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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Narrado por: Betty Johnston, Anna Doyle
- Duración: 10 h y 13 m
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Resumen del Editor
Had enough of complicated diets that don’t work? Keep forgetting what to eat and not to eat? Finally ready to try intermittent fasting? Grab your copy of Intermittent Fasting for Women Bible today!
Don’t get your old body back. Get the body you want!
If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works.
You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
In this set, you’ll get:
- Intermittent Fasting for Women: A Simple 14-Day Beginner’s Guide to Fast Weight Loss, Fat Burn, and A Healthy Longer Life
- Intermittent Fasting for Women: How to Lose Weight While Traveling - Without Affecting Your Schedule
- Intermittent Fasting for women: Trim that Belly Fat and Have Limitless Energy While Being a Full-Time Mom
- Intermittent Fasting for Women: How to Lose Weight Without Impacting Your Social Life
- Intermittent Fasting for Women: How to Eat What You Want and Still Lose Weight While on a Budget
- Intermittent Fasting: The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Fit
- Intermittent Fasting: The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
No more bending over backwards just to lose a few pounds. No more fretting about how to follow and stick to your diet. Finally, a diet that will suit your lifestyle and not rule your life.
Grab your copy and get started with intermittent fasting today!
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- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- De: Atkins Health, Medical Information Services
- Narrado por: Eric Conger
- Duración: 2 h y 48 m
- Versión resumida
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General4 out of 5 stars 90
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Narración:4 out of 5 stars 73
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Historia4 out of 5 stars 71
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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4 out of 5 stars
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Good information but a little outdated
- De Melanie en 01-23-12
De: Atkins Health, y otros
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- De: Chael Sonnen, Ryan Parsons
- Narrado por: David Bendena
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:5 out of 5 stars 55
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Historia5 out of 5 stars 54
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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5 out of 5 stars
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Great Book
- De Drew Violette en 12-27-17
De: Chael Sonnen, y otros
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- De: Yuri Elkaim
- Narrado por: Yuri Elkaim
- Duración: 7 h y 51 m
- Versión completa
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General4 out of 5 stars 67
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Narración:4.5 out of 5 stars 62
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Historia4 out of 5 stars 61
You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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5 out of 5 stars
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You want change? Buy this book!!!
- De Qebehsenuf AnkhAmun en 01-06-16
De: Yuri Elkaim
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Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- De: Drew Manning
- Narrado por: Drew Manning
- Duración: 5 h y 10 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 97
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Historia4.5 out of 5 stars 97
A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
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4 out of 5 stars
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No PDF
- De Kindle Customer en 02-13-19
De: Drew Manning
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- De: Shane Corbitt
- Narrado por: Jessica Andrews
- Duración: 5 h y 24 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
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5 out of 5 stars
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Great Guide for Women Over 50!
- De Amazon Customer en 04-20-23
De: Shane Corbitt
Lo que los oyentes dicen sobre Intermittent Fasting for Women Bible: 8 Books in 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Diane E. Windom
- 08-02-19
Intermittent fasting
Intermittent fasting is an essential practice that I recommend to start a healthy lifestyle. The book covers everything you need to know to incorporate fasting into your life and answers the most common questions. The growing interest in fasting today has given life to intermittent fasting, aimed at those who seek answers to their health conditions, their obesity, and are caught in a lifestyle that does not allow them to get ahead.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Willie Miller
- 08-09-19
Everybody should listen this book!
I found this audiobook so helpful for me! This audiobook is very detailed and well explained. So recommended!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alton Casares
- 08-09-19
Love this one
Intermittent fasting and fasting, in general, are very popular weight loss and health improvement methods. In the beginning, it was hard for me to stay motivated because I felt very hungry, but after a few weeks, it got better and better. Thank you for this great book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Warren H. Lewis
- 08-05-19
very nice
Great cookbook easy to follow recipes. Family favorite is the Intermittent Fasting. I used this several times with my family and also substituted the turkey with venison. Yummy! Cool book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nathan P. Chavez
- 07-31-19
Absolutely Fabulous
I have to than the author of this book for showing me the real & true path to intermittent fasting.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ruben L. Smith
- 08-01-19
Extremely Good
This book shows you how easy it is to get started with Intermittent fasting. It also talks about how mainline health and fitness has gotten it wrong on so many levels, definitely a good read if you are looking for ways to jump start weight loss
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Charles Collins
- 07-29-19
Great Resource
The book was a fast listen, easy to comprehend and a good introduction to intermittent fasting. I started the intermittent fast. I strongly recommended it to anybody
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shaneka J. Lucas
- 07-31-19
This is a useful and helpful book..
This is a useful and helpful book.. the book was enlightening. In any case, i'm happy to buy this Guide For Healthy Lifestyle!. I took in a great deal to enable me to get it! I found a great deal of data about Weight Loss!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ivan K. Miles
- 08-01-19
Good content.
It's packed with info that can really change the way you look and feel. This is some life-changing info!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mathew Bowden
- 07-29-19
Great stuff
I've listen most of the books out there on intermittent fasting. The author does a fabulous job of covering the how-toe's of fasting and is straight forward about what he found that works versus other author's recommendations. This is a great book and one I will refer to often.
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