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    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 749 calificaciones
    • Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • De: Gin Stephens
    • Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
    • Duración: 11 h y 19 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,264 calificaciones
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

  • Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,526 calificaciones
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • De: Jimmy Moore, Dr. Jason Fung
    • Narrado por: Jimmy Moore
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 12-06-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9,187 calificaciones
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • De: Megan Ramos
    • Narrado por: Caitlin Davies
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Precio regular: US$23.90 o 1 crédito

    Sale price: US$23.90 o 1 crédito

    • Living an Intermittent Fasting Lifestyle
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 07-30-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,974 calificaciones
    • In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
    • De: Mark Butts
    • Narrado por: Courtney Schweitzer
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 12-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • De: Cynthia Thurlow
    • Narrado por: Cynthia Thurlow
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 226 calificaciones
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • The Ultimate Step-by-Step Guide for Beginners. Lose Weight Effectively, Boost Your Energy, and Turn Back the Clock. Tasty Recipes and Meal Plan Included
    • De: Emily Walker
    • Narrado por: Jane deLaubenfels
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • Written specifically for women in their 50s, this weight loss book is all about easing yourself into the new and healthier lifestyle that is intermittent fasting. Intermittent fasting (IF) has been an increasingly popular fitness trend - but it’s more than just another fad diet....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 30-day program to master fasting, so it becomes a lifestyle....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • De: Michael D. Kaiser
    • Narrado por: Gary Westphalen
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 02-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Guide to Nine Biblical Fasts
    • De: Elmer Towns
    • Narrado por: Michael Kramer
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 01-02-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Most believers know about fasting, but few of us really understand the wonderful benefits that come when we fast with purpose and direction....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    Se incluye en la membresía Plus
    • Intermittent Fasting for Health and Weight Loss
    • De: Brad Pilon
    • Narrado por: Gregory Diehl
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 10-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 615 calificaciones
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Franklin Hall
    • Narrado por: Larry Peterson
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 136 calificaciones
    • Atomic Power with God, Thru Fasting and Prayer is a short work by the spirited evangelist Franklin Hall. The book describes how prayer during extended fasts can heal the body and soul, and bring practitioners greater spiritual power to exalt and glorify Jesus Christ....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Adventures in the Art and Science of Fasting
    • De: Steve Hendricks
    • Narrado por: Jonathan Todd Ross
    • Duración: 17 h y 44 m
    • Fecha de lanzamiento: 09-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 86 calificaciones
    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Precio regular: US$44.99 o 1 crédito

    Sale price: US$44.99 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • De: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrado por: Dr. Will Cole, Gwyneth Paltrow
    • Serie: Goop Press
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • A Beginner’s Guide to Losing Weight Through Intermittent Fasting
    • De: Kendall Woods
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Discover how to unlock your body's natural fat-burning abilities and stay in peak health and top physical condition with the definitive guide to ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito