Healthy Eating

3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet

De: Kirsten Yang

Narrado por: Joana Garcia

Duración: 5 h y 29 m

Resumen del Editor

Your healthy eating blueprint!

This bundle contains:

• Gluten Free Recipes: The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
• Whole 30 Diet: Find Out Your Vitality with This Ultimate Clean-Eating Program and Unleash Your Energy
• Zero Sugar Diet: Burn Belly Fat Instantly and Get a Killer Body

Gluten Free Recipes: This book will show you just how tasty a gluten-free diet can be.

Try different recipes of foods without gluten in this book. Remember that diet, free of gluten, is not detrimental to your health. In fact, you can gain an advantage with it when you see this as an opportunity to maintain physical fitness. Living with gluten does not mean you have to sacrifice good-tasting recipes anymore....

Whole 30 Diet: If you are looking for an easy way to lose weight, without the effort of counting calories, then try following a structured healthy meal plan for 30 days.

If you are looking for a way to get started on improving your lifestyle and eating habits, then this book is for you. You will get the healthy meal plans, tips, and secrets of healthy eating for a whole month.

Zero Sugar Diet: If you are like millions of other people around the world, you may be looking for a diet that really works.

Your cravings will stop and you will feel better. Everyone who takes the zero-sugar diet reports feeling so much better than ever before.

The cost of this book is nothing compared to the happiness you will feel once your health and your waistline both improve.

©2017 Kirsten Yang (P)2017 Kirsten Yang

A Complete Guide

The most interesting tip was to eat with your less dominate hand, so you would be inclined to consume less. While the recipes looked and sounded delicious, I wish they listed the caloric value, because as a lifelong dieter, it has played an important role in my life.

VERY WELL WRITTEN BOOK

There are a lot of recipes that look good here so overall I think it was worth the investment. Another healthy eating cookbook I bought is more polished so recommended me to have a healthy food and then I've found this book really helpful for me, thanks!!

3 Manuscripts - Gluten, Whole Diet, Zero sugar

I liked how in the recipes it gives the nutritional value of each serving. The recipes are easy to cook and don't take much time. I like how the recipes are just for two instead of more than that. I highly recommend this book

healthy lifestyle

I was a little skeptical at first. I thought that the food might taste bland, but I was wrong.The recipes were easy to follow and the food was out of this world.My husband and I really enjoyed each meal. Being healthy is very important to me. This cookbook has been very helpful with keeping me the path to a healthy lifestyle

Interesting book....

It is an excellent book. I like to thank the author for presenting such a great book. I would suggest it to all my friends.

I Love Healthy Eating....

I love cookbooks and I can't wait to try these. All the recipes look easy to prepare . I would have given 5 stars but unfortunately one of the recipes is missing the ingredients list.

love this book

I love this book - easy instructions, beautiful daily meal planner. I cooked a couple items so far and my husband called me "A Good Cook". So heart healthy can still be tasty! Even for those that typically like French fries and hamburgers :) The work involved in creating and cooking is easy enough for even me. I feel better too! Great cookbook - love that it has a monthly meal selection in it and the interesting tidbits was a bonus

wonderful book

Great, heart healthy recipes with lots of nutritional value. Low on the foods that your doctor would suggest staying away from if you have been diagnosed with heart disease. Easy to understand instructions. Meal prep times are reasonable

useful for weight loss

Wonderful recipes for a much healthier way of eating. have made several recipes which were good and fairly easy but I do recommend if you order get the hard copy. The book itself has lots of recipes that aren't too fancy or have ingredients that no one ever uses.

BEST AUDIO BOOK....

This is such a great book to recommend to everyone! Thanks author for creating us a new very important book for all of us.