Gut: How to Feed and Protect Your Second Brain to Improve Your Health
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
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Narrado por:
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Kelly Rhodes
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De:
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Malik Johnson
Acerca de esta escucha
This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.
©2015 Malik Johnson (P)2015 Malik JohnsonLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Gut: How to Feed and Protect Your Second Brain to Improve Your Health
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- King Dicki
- 10-18-23
Gut Health Demystified
An Eye-Opener Demystify the world of gut health with this eye-opening audiobook by Malik Johnson, narrated by Kelly Rhodes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Adrienne Stiedemann
- 10-17-23
Gut Health Unveiled
A Well-Crafted Guide Unveil the mysteries of gut health with Malik Johnson's guide, narrated by Kelly Rhodes. A well-crafted resource.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lempi Greenholt
- 10-19-23
Nourishing Your Second Brain
A Masterpiece" Review: "Malik Johnson's expertise shines in this masterpiece. You'll finish this audiobook with a newfound understanding of your gut's impact on your overall well-being.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cora Harber
- 10-17-23
Your Second Brain's Best Friend
Discover why your gut is your second brain's best friend in this enlightening audiobook by Malik Johnson and Kelly Rhodes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Burley Prosacco
- 10-19-23
Gut Mastery
Your Complete Guide This audiobook is your complete guide to mastering your gut, brought to you by Malik Johnson, narrated by Kelly Rhodes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Camila Stoltenberg
- 10-19-23
A Holistic Approach
Malik Johnson's audiobook, narrated by Kelly Rhodes, offers a holistic perspective on gut health, a must-have for those seeking a balanced life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eryn Mraz
- 10-17-23
Mastering Your Second Brain
A Must-Listen Malik Johnson and Kelly Rhodes have created a must-listen guide for understanding and taking care of your gut's well-being.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sidney Collier
- 10-18-23
The Key to a Healthy Life
Unlock the key to a healthy life by taking care of your gut, as revealed in this insightful audiobook by Malik Johnson and Kelly Rhodes.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Pauline
- 01-18-17
Should come with a hilarity warning.
First, I like the book. The information in it is truly helpful if you can get passed the "on the fly" translation you have to do while listening to Mr. Robot read the book. There's a name for a narrator but I'm not buying it. The information is on target, having to stop and think "What was that? Gluten Narrow Mindedness? Oh Gluten intolerance." and catch up. My favorite was when the reader was going over why females (called ladies in the book) have a tougher time getting rid of belly fat. He mentions how "ladies" get frustrated and approach exercise regimens by "thrashing with a retribution" (thrashing with a vengence?). Amazon needs to send this book back to its publisher with the request that they get a translator who is fluent in English, doesn't matter if it's UK or US English, just English.
I won't be returning this book because the information itself, once you translate it, is great, especially the information that explains why the gut is known as the "second brain", how to treat it properly as such. So I recommend it but definitely be prepared for some "on the fly" deciphering of phrases and keep your sense of humor.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Denesik
- 10-17-23
Elevate Your Gut Game
Elevate your gut game with this incredible audiobook by Malik Johnson and Kelly Rhodes, a true game-changer.
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