Diet & Detox Clarity: 3 Manuscripts

Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet

De: Simon Keller

Narrado por: Richard Morris

Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other.

Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

This bundle includes the following three volumes:

Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation - Simple Tips & Recipes to Take Back Your Health

Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

Anti-Inflammatory Diet: A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders

©2018 Simon Keller (P)2018 Simon Keller

Wonderful audible

The Diet & Detox Clarity has shown me that a quick fix fixes nothing, and that making a conscious effort to eat, and eat well will result in a happier, healthier me, and a me who will hopefully fit a little easier into my favorite skinny jeans!!! I've already started rules which reiterates throughout the book so it really sticks in your head!

Helpful guide

This book listen as if the author is talking to you. It is nutrionally sound, scientifically based, with delicious recipies. Ten princples guide you and they are helpful in in providing a wholistic method of living a healthy life. Highly recommended

Very heplful

THE Diet & Detox Clarity is the book that finally helped me realize that if I want to lose weight and keep it off, it was going to have to be a lifestyle change. I didn't even know where to begin, but with THE Diet & Detox Clarity's rules to abide by it wasn't hard and the kickstart week put me on the right track. Can't recommend this book enough to dieters out there looking for lasting change.

Awesome audible

Awesome book if this can proceed but worth the stretch to regulate blood sugar and cut on simple carbs. Poor habits alter, sugar changes etc.

Got lots of practical advice

I felt like I was talking to a friend in this audible. Listening it was so simple and it had such good and practical advice. At first, I tend to find restrictive diets that appeal, but then I lose the ability to stick with them. It seems that Diet Detox is the solution to my dietary needs.