Grown Woman Talk

Your Guide to Getting and Staying Healthy

De: Sharon Malone M.D.

Narrado por: Sharon Malone M.D.

Duración: 12 h y 12 m

Resumen del Editor

NEW YORK TIMES BESTSELLER • “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA

A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health

There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need.

Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions.

Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context.

In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it.

Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.

©2024 Sharon Malone, M.D. (P)2024 Random House Audio

Reseñas de la Crítica

“In Grown Woman Talk, Dr. Sharon Malone offers straightforward advice on how to structure your healthcare experience, manage your personal health, understand menopause, and so much more. For Dr. Sharon, this isn’t just about how to live longer; it’s about how to live healthier—and happier.”—Michelle Obama, former First Lady and New York Times bestselling author of Becoming

“With an extraordinary combination of lived wisdom, professional expertise, insider perspective, warm sisterly love, and honesty, Grown Woman Talk offers a timely guide to truly taking control of our health, our healthcare, and our quality of life. Dr. Sharon Malone has filled every page with the vital information and the inspiration that we need to improve our health and extend our health spans—immediately!”—Kerry Washington, Emmy-nominated actress and New York Times bestselling author of Thicker Than Water

“For every woman who has ever felt unheard or marginalized by the healthcare system, Dr. Sharon Malone’s voice resonates with compassion, clarity, and an unyielding commitment to driving change. Grown Woman Talk is a must-read for women of all ages seeking validation and agency in a world that often denies them both.”—Naomi Watts, Academy Award-nominated actress

Amazing and knowledge filled

The author of this book imparts a plethora of wisdom with real life stories about real people. I loved it and will refer back to it often. Thank you

Excellent info

I appreciate this book so much!! Thank you for this! The info provided really helped me to understand what's going on and I feel like I can better advocate for myself. I also have some homework to do to get my house in order. This book was like listening to real talk from a real friend. Take care and thanks again

It’s not too late even though it feels like it is…

Such a comprehensive summary of all aspects of what a woman’s can expect in life from the beginning to the end and have a reference place to review. In some ways it gives me great pause for the the time gone by that I can’t get back, but clearly I can start or reset for a better quality of life.

Great Read!

The book is easy to understand, great resources, and entertaining. Wished I’d had this information 20 years ago, but thankful for it now and the woman coming into these years.
A must read for women coming of age certain age.

Excellent guide optimal women’s health and wellbeing

Such an informative book on women’s health. It is a very accessible, clear, concise guide on doing what is in your power to protect your health and wellbeing.

Important, but not that good

Excited for this book, the topic and the author’s expertise. Found it disappointing, repetitive, meandering, heavy on anecdotes, light on technical info. If you are looking for a conversational overview, however, you will enjoy it.