
What Fresh Hell Is This?
Perimenopause, Menopause, Other Indignities, and You
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Narrado por:
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Heather Corinna
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Aria Baci
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De:
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Heather Corinna
Acerca de esta escucha
What to expect when you’re not expected to expect anything anymore
Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book....
Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Heather Corinna (P)2021 Hachette GoLos oyentes también disfrutaron...
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Kharon, the Boatman of Hell, has been doing his job since the dawn of time - and he is tired. As a demon, Kharon had always been feared by the souls as he ferried them to their afterlives. But, not anymore. The world has changed, and the mortal souls he now encounters are self-entitled jerks. Instead of cowering, and asking why they are in Hell, they argue, and they demand to see his manager or a lawyer. This human behavior alone has Kharon dreaming of retirement; leaving his boatman role to be carried on by his last living heir.
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Reseñas de la Crítica
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- Duración: 3 h y 15 m
- Versión completa
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The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’. You’ll learn about the basic biology causing your symptoms and the lifestyle changes that can help. If you’re not sure whether HRT is right for you, this book will tell you and if you want to know what men really think about the menopause, it’s all here!
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Very helpful
- De Andrea en 03-18-25
De: Camilla Clarke
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- De: Darcey Steinke
- Narrado por: Darcey Steinke
- Duración: 6 h y 5 m
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.
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Depressing
- De Mystrygrl en 06-20-19
De: Darcey Steinke
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- De MES en 01-22-23
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This Isn't Happening
- Radiohead's "Kid A" and the Beginning of the 21st Century
- De: Steven Hyden
- Narrado por: Angelo Di Loreto
- Duración: 6 h y 12 m
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In 1999, as the end of an old century loomed, five musicians entered a recording studio in Paris without a deadline. Their band was widely recognized as the best and most forward-thinking in rock, a rarefied status granting them the time, money, and space to make a masterpiece. But Radiohead didn't want to make another rock record. Instead, they set out to create the future.
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Amazing read but…
- De Alexis Feldman en 06-01-21
De: Steven Hyden
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This Isn't Going to End Well
- The True Story of a Man I Thought I Knew
- De: Daniel Wallace
- Narrado por: Michael Crouch
- Duración: 6 h y 16 m
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If we’re lucky, we all encounter at least one person whose life elevates and inspires our own. For acclaimed novelist Daniel Wallace, he had one hero and inspiration for so much of what followed: his longtime friend and brother-in-law William Nealy. Seemingly perfect, impossibly cool, William was James Dean, Clint Eastwood, and MacGyver all rolled into one, an acclaimed outdoorsman, a famous cartoonist, an accomplished author, a master of all he undertook, William was the ideal that Daniel sought to emulate.
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Lovely, Deep Hearted True Story
- De DebS en 06-24-23
De: Daniel Wallace
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The Music Never Stops
- What Putting on 10,000 Shows Has Taught Me About Life, Liberty, and the Pursuit of Magic
- De: Peter Shapiro, Dean Budnick - contributor
- Narrado por: Andrew Eiden, Peter Shapiro
- Duración: 11 h y 26 m
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Peter Shapiro is perhaps the most notable independent concert promoter since Bill Graham. He owned the legendary Wetlands in Tribeca and has gone onto much bigger things, including Brooklyn Bowl (NYC, Las Vegas, Philadelphia, and Nashville), the Capitol Theatre in Portchester, producing U2 3D, and promoting the Grateful Dead's 50th anniversary tour ("Fare Thee Well") featuring the Core Four and Trey Anastasio... and so much more. In The Music Never Stops, Shapiro shares the inside story of how he became a tremendous powerhouse in the music industry
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The music may stop but it always comes back
- De Robbie Boggs en 02-05-24
De: Peter Shapiro, y otros
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Motorhome Prophecies
- A Journey of Healing and Forgiveness
- De: Carrie Sheffield
- Narrado por: Carrie Sheffield
- Duración: 9 h y 55 m
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In the vein of Educated and Hillbilly Elegy comes a young woman’s memoir chronicling her harrowing journey from despair to salvation that showcases the depths and resilience of the human spirit and empowers listeners on their own paths toward healing, forgiveness, and redemption.
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Beautiful conclusion!
- De Cathy Groth en 04-06-24
De: Carrie Sheffield
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Five Floors Up
- The Heroic Family Story of Four Generations in the FDNY
- De: Brian McDonald
- Narrado por: P.J. Ochlan, Brian McDonald
- Duración: 9 h y 48 m
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Seen through the eyes of four generations of a firefighter family, Five Floors Up the story of the modern New York City Fire Department. From the days just after the horse-drawn firetruck, to the devastation of the 1970s when the Bronx was Burning, to the unspeakable tragedy of 9/11, to the culture-busting department of today, a Feehan has worn the shoulder patch of the FDNY. The tale shines the spotlight on the career of William M. Feehan.
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The Blue Bloods of the FDNY.
- De J Serow en 04-07-25
De: Brian McDonald
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The Ghost Forest
- Racists, Radicals, and Real Estate in the California Redwoods
- De: Greg King
- Narrado por: Galen Osier
- Duración: 17 h y 28 m
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In this gripping historical memoir, journalist and famed redwood activist Greg King examines how investors and a growing U.S. economy drove the timber industry to cut down all but 4 percent of the original two-million-acre redwood ecosystem. King first examined redwood logging in the 1980s—as an award-winning reporter. What he found in the woods convinced him to leap the line of neutrality and become an activist dedicated to saving the very last ancient redwood groves remaining in private hands.
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How the world’s most magnificent forest was destroyed!
- De John en 09-06-23
De: Greg King
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Savor
- Mindful Eating, Mindful Life
- De: Lilian Cheung, Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 8 h y 10 m
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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Same old advice with justa pinch of mindfullness
- De Dvdmon en 05-15-15
De: Lilian Cheung, y otros
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Perimenopause Power
- De: Maisie Hill
- Narrado por: Maisie Hill
- Duración: 11 h y 17 m
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Knowledge is Power
- De Lance en 10-10-23
De: Maisie Hill
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The Library
- A Fragile History
- De: Andrew Pettegree, Arthur der Weduwen
- Narrado por: Sean Barrett
- Duración: 15 h y 24 m
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Famed across the known world, jealously guarded by private collectors, built up over centuries, destroyed in a single day, ornamented with gold leaf and frescoes, or filled with bean bags and children’s drawings - the history of the library is rich, varied, and stuffed full of incident.
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Stays on point
- De Alex en 04-29-23
De: Andrew Pettegree, y otros
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Hitler's Furies
- German Women in the Nazi Killing Fields
- De: Wendy Lower
- Narrado por: Suzanne Toren
- Duración: 8 h y 23 m
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Wendy Lower’s stunning account of the role of German women on the World War II Nazi eastern front powerfully revises history, proving that we have ignored the reality of women’s participation in the Holocaust, including as brutal killers. The long-held picture of German women holding down the home front during the war, as loyal wives and cheerleaders for the Führer, pales in comparison to Lower’s incisive case for the massive complicity, and worse, of the 500,000 young German women she places, for the first time, directly in the killing fields of the expanding Reich.
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Terrifying and shocking!
- De Amazon Customer en 09-12-24
De: Wendy Lower
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Life's Golden Ticket
- A Story About Second Chances
- De: Brendon Burchard
- Narrado por: Richard Rohan
- Duración: 6 h y 13 m
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What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life's Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.
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Wow! Amazing.
- De Guy H. en 01-07-17
De: Brendon Burchard
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Hell's Princess
- The Mystery of Belle Gunness, Butcher of Men
- De: Harold Schechter
- Narrado por: Malcolm Hillgartner
- Duración: 8 h y 53 m
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In the pantheon of serial killers, Belle Gunness stands alone. She was the rarest of female psychopaths, a woman who engaged in wholesale slaughter, partly out of greed but mostly for the sheer joy of it. Between 1902 and 1908, she lured a succession of unsuspecting victims to her Indiana “murder farm". Some were hired hands. Others were well-to-do bachelors. All of them vanished without a trace.
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Can a book about a serial killer be entertaining?
- De Lori Hanson en 05-08-18
De: Harold Schechter
Lo que los oyentes dicen sobre What Fresh Hell Is This?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Happy Cat
- 06-16-22
Perfect for me!!!
I so needed this! Heather (they/their) affirmed my concerns and realities of perimenopause. They spoke to my soul about this normal event of millions of women around the world. I feel normal, validated, and understood because of this book by Heather Corinna.
PS: It's okay to skip chapter 2. It's the gruesome history of menopause and the treatments for it. They cover the concepts in less upchucking ways in other chapters.
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- Dana
- 07-05-24
I just needed to hear this -
This hit the spot - I just need to hear that someone else is going through metaphase and I am going to come out the other side and be OKAY -
It was like talking to a friend.
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- Anonymous User
- 07-07-21
Awesome.
It takes a lot to make this raging, crying, perimenopausal person laugh, and I laughed actually out loud multiple times. When Heather cracked up at one point while narrating, I almost peed my pants. Granted it's not that hard to do these days, but still. All while learning a lot of pertinent and timely stuff, and getting all the validation.
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esto le resultó útil a 8 personas
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- Heather D. Nelson
- 11-03-21
Too repetitive
I listened to this as an audible book and I had high hopes. It started strong with the writers distinct voice delivering a solid mix of science and wit to discuss the nitty gritty facts of menopause and perimenopause. But frankly it quickly became repetitive. I only made it halfway through before finally giving up because I heard “ya basics” eleventy-billion times. It slowed the whole pace down and sometimes even felt like whole sections that were copied and pasted from another previous chapter.
I was unable to finish the book fully so I can’t rate it any higher. That said, it tries to cut a wide swath giving information to every people group that could be affected by peri or menopause. There IS solid info to be found. If you are able to skim past the repetitive prose give it a shot.
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esto le resultó útil a 2 personas
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- Ana
- 01-06-24
Hilarious and informative
Heather’s humor has made peri a whole lot more digestible to me. I learned a ton and laughed a ton.
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- E Craven
- 12-04-24
Everything they should’ve already taught us
It will educate you, infuriate you (at the history) and validate your experience. Incredibly well researched and inclusive! While the rest of your life, job, doctors, family, the world is oblivious and therefore dismissive of what’s going on with your body this book sees you (us). It is not a diet or “self help” book. It will however teach you what you need to know to advocate for yourself. Corinna is a Gen Xer so expect a bit of cussing and extreme honesty, but you should have expected that from the title. I laughed out loud lots and also cursed “you’re f*ing kidding me” plenty. I’m badgering all my friends to read it and even shared it with the gynecologist at my last appointment.
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- jenny tio Ingwersen
- 07-02-21
Must read!
Hallelujah! Thank the lord that Heather Corina mined and offered her personal experience along with lots of research about menopause. This book is funny, irreverent, edifying and essential reading for anyone experiencing peri menopause or menopause!
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esto le resultó útil a 5 personas
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- Amazon Customer
- 01-30-23
Refreshing, inclusive, and affirming
So much great information here. I appreciate the honesty and inclusivity in this book. I will definitely re-listen to some parts to capture more of the specific ideas and recommendations. I will recommend this to many people!
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- Rara25
- 05-31-22
More insufferable than menopause
Reads like a self-published book. I slogged through the author’s meandering wallow in self-pitying descriptions of her life struggles (which apparently long predated peri menopause), and many, many, many mentions of non-binary and trans people (which seemed unnecessary and gratuitous) waiting for the promised funny parts. When the author recommended self-medicating with a federally illegal drug could be the answer to sleep issues, I threw in the towel and requested a refund.
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esto le resultó útil a 2 personas