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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- Narrado por: John M. Moore
- Duración: 1 h y 30 m
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Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?
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Inside this book, you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their posture, eliminating back pain and even regaining energy, confidence and drive in life.
Inside, you will discover:
- Exactly what anterior pelvic tilt is, and how you can fix it.
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- 30-day exercise plan with quick workouts, so you have no excuses to quit.
- Simple lifestyle changes to prevent further problem.
If you’re ready to eliminate your pain, improve your posture with these proven exercises, plus look and feel great, then scroll back up and buy this audiobook now!
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Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18