Declutter Your Mind: Simple and Effective Ways to Relieve Anxiety, Eliminate Negative Thoughts and Fear

De: Howard Wells

Narrado por: Russell Newton

Duración: 3 h y 19 m

Resumen del Editor

“Learn the Habits, Actions, and Mindsets to Clean Up the Mental Clutter That's Holding You Back!”

• Do you often find your mind wandering?
• Do you find yourself nervous, sad, worried, or distraught
• Do you ever find it hard to pay attention to something for a long stretch of time?
• Do you jump from one task to another?

Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.

This audiobook will teach you to discover your path and follow your unique destiny to resolve all your mental burden. It will also expose you to techniques which have never been discussed before.

“I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work”

This audiobook contains

• Reduce interference that impacts your performance
• How to eliminate all your negative thoughts
• Declutter your mind, house, workplace, relationship, and life
• Live with less stress and more focus
• Learn skills and tools to get rid of the inessential
• Developing your mind power
• Unlock a higher level of discipline
• Know what is essential in your life
• Make yourself independent of other peoples’ opinions
• Gain control over your decision-making process

This audiobook will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will also learn to eliminate toxic memories which are currently limiting your capacity to live life to the full. You will finally break free from the web of negativity and achieve success.

"The ability to master our minds and assign empowering meanings is the most important tool in self-help/ personal development"

Ask yourself these questions:

• Do you feel that you are struggling to cope with everyday tasks at home, work, business and with family?
• Are you finding it hard to manage your time or your busy schedule?
• Do you have dreams and personal projects that have been pending for a long time because you are too busy with too many things in your life?
• Do you feel stressed and exhausted keeping up with a fast-paced hectic lifestyle?

If you want to live a peaceful and stress-free life, you should get rid of the things or thoughts that weigh you down. You should try being minimalistic so you can have more space for better things and opportunities.

Imagine how much more you would achieve for yourself and your loved ones, if you could identify and overcome some of your limiting beliefs that hold you back. In fact, having positive/ empowering beliefs is one of the key abilities that has been observed among people who become extraordinarily successful.

Order now and take your life to the next level!

©2019 Howard Wells (P)2019 Howard Wells

Cleaning up mental clutters.

I am one of those many people who overthink before going to bed. I believe this Declutter your Mind by Howard Wells will be the guide I will be consulting on day and night. I have started applying some tips here for three days and surprisingly, I embrace each day already unlike before. It's time to clean up those mental clutters!

highly effective

An effective to here to "de-clutter" our minds. It's working effectively for me as I manage stress and pressures in work. No more battling negative energies!

Starting with my mental-decluttering process.

So far, I have listened until the middle of the audio and loved what I’ve heard. Did some note-takings as I’m on it. I will update my review once I’m done with it. Good luck!

Comprehensible

Good for mental toughness. Decluttering one’s mind can be pretty difficult especially if you don’t know where to start. That’s where this audio book comes in. I have a lot of options here and healthy tips I could share to others especially my family. I’m giving it a 5 for being considerate to the readers and answering all we need.

Gained a good deal of details.

How useful this is, for mental sturdiness. Cleaning up one's brain can be truly troublesome particularly in the event that you don't have the foggiest idea where to begin. That is the place this book recording comes in. I have a great deal of alternatives here and sound tips I could share to others particularly my family. I'm giving it a 4 for noting all we need.

refreshing information

How unique! Only few audio books made an impact on me and this is one of them. I actually didn’t know what the author meant by mental declutter, so I came to research a bit. There seems to be no flaws in this except that it’s too long do finish it in one sitting.

Decluttering your mind ideas.

Okay, so I need the best strategies to remove negative influences in my life and the good part is, this book has it all! Although I don’t want to sound like a whining kid, I need the specific suggestions and the step-by-step process here. Wish me luck!

Worth mulling over.

The easy-to-follow decluttering tips and tricks here are making my life simpler and happier! Lots of details to ponder on!

it's simple yet engaging

This is what I need. I’m always bombarded with stress and I always feel sick making me feel unproductive all throughout the day. Getting started on my decluttering journey.

Worth contemplating on.

Marie Kondo’s famous show in Netflix prompted me to start decluttering in my home and I figured it would save me time by listening to an audio book. I’m still amazed by how powerful the author’s words are. Thus, I’ve started considering this as my bible when it comes to home organization.