Bullies, Narcissists, Liars, and Manipulators

A Survival Guide for Dealing with Difficult, Negative, and Toxic People

De: Serena Ellison

Narrado por: Stephanie Bentley

It's time to turn the tables on the toxic person in your life.

It's time to take back your power, personal freedom, and peace of mind.

The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves.

It's time to put a stop to their shenanigans!

This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.

You will learn:

• How to avoid playing games or falling prey to the dirty tricks and traps that toxic people are so skilled at constructing.
• How to outwit and disarm a coworker who seems intent on turning every encounter into a callous power play.
• How to handle difficult family members—like your siblings, your spouse, or your nosy mother-in-law.
• How to spot a narcissist and identify similar Dark Triad traits like psychopathy or sociopathy.
• How to develop a suit of psychological armor that will enable you to protect your emotional well-being, even in the midst of great negativity and toxicity.
• And, how to know when you should stick to your guns, or when your best course of action is to walk away.

Whatever your current situation is, this audiobook will serve as a guiding light, illuminating the shadowy corners where bullies thrive, and revealing the multifarious mechanics that drive their manipulative machinations.

it's more than survival guide; it's an invitation to self-empowerment. Let it be your companion on the journey to a stronger, more confident, and more assertive version of yourself.

©2023 Serena Ellison (P)2023 Serena Ellison

Powerful Guide, Empowering Life!

Serena Ellison's 'Bullies, Narcissists, Liars, and Manipulators' is a lifesaver. This insightful guide equips readers with practical strategies for dealing with difficult and toxic individuals. Ellison's wisdom and empathy shine, encouraging empowerment and healthy boundaries. An invaluable resource, offering a path to tranquility amidst life's toughest challenges.

Much needed book for people pleasers!

I'm so glad I got to listen to this audiobook. As someone who is a people-pleaser and find it hard to stand up for myself, I learned alot from this book. The author teaches you how to spot narcissism and some strategies to handle them in the workplace. (1 out of 200 people are narcissists!) I learned that sometimes it is just in their genes and it kinda made me more compassionate towards them, especially when their self-esteem is actually very fragile. The chapter I enjoyed the most is probably Chapter 5 where the author teaches you how to identify your own toxic behaviours. Sometimes we are so focused on the external and forget our own toxic actions. The key is to find out the root cause of your pain and stop hurting the people around you whether consciously or subconsciously. The author shares many anecdotes that makes understanding her message better. She also uses a firm but compassionate tone so you'd not feel defensive but rather, you'd want to improve yourself. I think this book is a very important one for your mental health. I highly recommend it!

Very informative and refreshingly practical!

This audiobook offers insight into the minds of the difficult-to-deal-with types, as well as a game plan for setting the boundaries needed to keep them at bay. It goes into detail about how to avoid playing games or falling prey to the dirty tricks and traps that toxic people are so skilled at constructing. Additionally, it provides advice for dealing with difficult coworkers and family members. The book also offers a comprehensive understanding of recognizing the Dark Triad, including narcissistic behavior, psychopathy, and sociopathy. It provides helpful coping mechanisms for dealing with the stress and distress that comes from interacting with the hardest people to love. You can tell this was well-researched. The author did a great job at delivering complex material in a very simple easy to understand way!

Deal with toxic people better

This book guides one through challenging encounters with difficult and toxic individuals. I found the insights to be eye-opening, offering practical strategies to protect oneself from manipulation and maintain personal boundaries. This book is a beacon of light, providing practical tools to reclaim one's power and foster healthier relationships.

Incredibly Helpful

In particular I found it helpful, “how to deal with Narcissists” especially in relationships. My husband and son have many of these traits and it’s taken me a few years to see it. This book helped me channel those traits and how I can help deal with their behaviors as well as my own feelings. I also appreciated the breakdown of types of narcissists and their behaviors. Just wow! Thank you! So happy to have this book downloaded for future needs. Those who are thinking of getting this specific book, it’s a great one.