-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
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Resumen del Editor
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating, and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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Deeply healing & life changing
- De Anonymous User en 11-19-22
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
- Versión resumida
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- De Tom Clemente en 11-09-16
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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Historia
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- De: Janis A. Spring, Michael Spring
- Narrado por: Coleen Marlo
- Duración: 7 h y 33 m
- Versión completa
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- De jelady en 06-14-19
De: Janis A. Spring, y otros
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- De: Chris Genson
- Narrado por: Maria McCann
- Duración: 3 h y 22 m
- Versión completa
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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It works for me.
- De Teresa Phelps en 04-18-23
De: Chris Genson
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- De: Dr. Sherrie Campbell
- Narrado por: Dr. Sherrie Campbell
- Duración: 8 h y 25 m
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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My second purchase! Well done!
- De Attorney Shenandoah Titus - Author of THE WHISTLEBLOWER: Defeating Bullies, Harassers & Management Gang Retaliation (Amazon) en 08-27-20
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- De: Sherrie Campbell PhD
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
- Versión completa
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General
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Historia
When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Powerhouse and Truth-Teller
- De Hunter en 05-01-24
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- De: Lucca Zeni
- Narrado por: Braden Neptune
- Duración: 3 h y 39 m
- Versión completa
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Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Great Information
- De Ginger Spears en 02-20-23
De: Lucca Zeni
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Brothers, Sisters, Strangers
- Sibling Estrangement and the Road to Reconciliation
- De: Fern Schumer Chapman
- Narrado por: Gabra Zackman, Fred Sanders
- Duración: 8 h y 26 m
- Versión completa
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General
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Historia
Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of 40 years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research....
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A helpful guide to understand unhealthy family dynamics
- De AGM Design en 11-29-22
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- De: Jay Reid
- Narrado por: Todd Lewandowski
- Duración: 8 h y 15 m
- Versión completa
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General
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Narración:
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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Clearest Insight and path to heal
- De mark en 05-06-23
De: Jay Reid
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Narcissistic Sibling
- How to Recognize, Disarm, and Shield Yourself from Narcissistic Brothers and Sisters. Look Out for Behavior Signs, and Learn to Identify and Grasp the Covert Narcissistic
- De: Mona Diggins
- Narrado por: CharlieData
- Duración: 5 h
- Versión completa
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General
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In Narcissistic Sibling, here is just a fraction of what you will discover: what is means to be a covert narcissist and how that manifests in real-world interactions; how to determine whether your relationship goes beyond sibling rivalry into a toxic, exhausting dynamic; and more. There's no way to change the past, but by learning the whys and hows of narcissistic manipulation, you can wrest back control. You don't have to live on anyone else's terms.
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robotic narration and did not talk about siblings
- De Ley en 04-23-21
De: Mona Diggins
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- De: Dr. Sherrie Campbell
- Narrado por: Dr. Sherrie Campbell
- Duración: 8 h y 25 m
- Versión completa
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General
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Narración:
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Historia
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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My second purchase! Well done!
- De Attorney Shenandoah Titus - Author of THE WHISTLEBLOWER: Defeating Bullies, Harassers & Management Gang Retaliation (Amazon) en 08-27-20
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- De: Sherrie Campbell PhD
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
- Versión completa
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General
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Narración:
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Historia
When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Powerhouse and Truth-Teller
- De Hunter en 05-01-24
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- De: Lucca Zeni
- Narrado por: Braden Neptune
- Duración: 3 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
-
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Great Information
- De Ginger Spears en 02-20-23
De: Lucca Zeni
-
Brothers, Sisters, Strangers
- Sibling Estrangement and the Road to Reconciliation
- De: Fern Schumer Chapman
- Narrado por: Gabra Zackman, Fred Sanders
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of 40 years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research....
-
-
A helpful guide to understand unhealthy family dynamics
- De AGM Design en 11-29-22
-
Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- De: Jay Reid
- Narrado por: Todd Lewandowski
- Duración: 8 h y 15 m
- Versión completa
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General
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Narración:
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Historia
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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-
Clearest Insight and path to heal
- De mark en 05-06-23
De: Jay Reid
-
Narcissistic Sibling
- How to Recognize, Disarm, and Shield Yourself from Narcissistic Brothers and Sisters. Look Out for Behavior Signs, and Learn to Identify and Grasp the Covert Narcissistic
- De: Mona Diggins
- Narrado por: CharlieData
- Duración: 5 h
- Versión completa
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General
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Narración:
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Historia
In Narcissistic Sibling, here is just a fraction of what you will discover: what is means to be a covert narcissist and how that manifests in real-world interactions; how to determine whether your relationship goes beyond sibling rivalry into a toxic, exhausting dynamic; and more. There's no way to change the past, but by learning the whys and hows of narcissistic manipulation, you can wrest back control. You don't have to live on anyone else's terms.
-
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robotic narration and did not talk about siblings
- De Ley en 04-23-21
De: Mona Diggins
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
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Historia
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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You're Not Crazy - It's Your Mother
- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- De: Danu Morrigan
- Narrado por: Danu Morrigan
- Duración: 7 h y 3 m
- Versión completa
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General
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Historia
If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.
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This book changed my life
- De Alex Mullen en 11-02-18
De: Danu Morrigan
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Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
- Versión completa
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD
- Adult Children of Narcissists Recovery, Book 1
- De: Caroline Foster
- Narrado por: Trei Taylor
- Duración: 3 h y 33 m
- Versión completa
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Historia
If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out. Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.
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A little victim-blamey in parts.
- De SLC en 09-21-20
De: Caroline Foster
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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Historia
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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General
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Historia
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- De Amazon Customer en 07-14-20
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Rachel Perry
- Duración: 9 h y 23 m
- Versión completa
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General
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Historia
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
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Perhaps the most impactful book of my life
- De MER en 11-16-23
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 7 h y 36 m
- Versión completa
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Historia
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Realistic and Practical!
- De Kessa en 03-08-23
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Will the Drama Ever End?
- Untangling and Healing from the Harmful Effects of Parental Narcissism
- De: Dr. Karyl McBride Ph.D.
- Narrado por: Dr. Karyl McBride Ph.D.
- Duración: 9 h y 14 m
- Versión completa
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General
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Historia
A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free.
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Timely, wise, and profound
- De Jill en 05-14-23
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- De: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrado por: Sarah Mollo-Christensen
- Duración: 4 h y 4 m
- Versión completa
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Historia
The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Had to return the book
- De Amazon Customer en 05-29-19
De: Karen C.L. Anderson, y otros
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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- De: Shannon Thomas LCSW
- Narrado por: Wendy Tremont King
- Duración: 6 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
- De Kamel en 10-17-18
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Adult Children
- The Secrets of Dysfunctional Families
- De: Linda Friel, John Friel
- Narrado por: Derek Perkins
- Duración: 6 h y 9 m
- Versión completa
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General
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Historia
It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.
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An unbelievable book that will change your life
- De Michael en 01-14-14
De: Linda Friel, y otros
Lo que los oyentes dicen sobre Adult Survivors of Toxic Family Members
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- M&M
- 07-21-22
#notalone
I now know and accept that healing is a life long journey. That my feelings are real. That someone else gets the feeling nervous everyday & waiting for the floors to open at anytime. Thank you for being brave & vulnerable to tell your story, to share your inner, deepest thoughts. You are my hero .
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- INDIGENOUSLY EDS
- 04-13-24
Taking my power back
This book gave me permission to understand my situation. All the therapy in the world can not convey the realizations and moments of impact in this book.
I found because my healing path has already started, chapters 8-16 were really impactful and left me feeling a sense of freedom from thinking “why” and I’m forever grateful for this step!
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- Doorstep Diva
- 04-21-22
#TRUTH
This. Articulate. Insightful. Comforting. Practical. Encouraging. Fills a void in a sea a self help books about narcissism that omits what happens and what to do in the aftermath of no or low contact. This! I am glad I bought it rather than just listening to it if became available through the library, as I will listen to it again and take notes. Thank you so much for writing and reading this to us, Dr. Campbell!
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- Rachel Epps
- 05-17-22
A Life-Changing Approach to Healing from Trauma
Dr. Sherrie Campbell offers an incredible approach to dealing with toxic family, consistently emphasizing the key of nonengagement. The idea of cutting ties has been something I've struggled with for so long, but Dr. Sherrie has helped me begin to carve my own path to healing by beginning to establish (intermittent) no-contact boundaries. She has helped me confront my issues in a healthier way and given me power in my interactions with my toxic family members. In fact, my last engagement with my mother was the strongest and healthiest I have ever felt around her. Typically being around her literally twists my stomach up in knots, but I finally went in with a 'you can't hurt me anymore' mentality, and it felt incredible. Not only do Dr. Sherrie's stories help you to feel validated in your own experiences, especially where family members make you feel like the crazy one, but they offer courage and guidance in the process and aftermath of cutting ties. This is something most authors are too afraid to do because they don't want to deal with the pushback of toxic family members, which unfortunately take up a large part of our population. Because it's a taboo subject, many people don't even realize or choose to accept this hard truth. Dr. Sherrie, however, is a fearless QUEEN, lighting up the path for an ever-growing community of individuals who have been traumatized by their family members #NotAlone. Working through the exercises in this book helped me to deal with the toxic behavior of my mother in addition to uncovering emotional scars from my father that I didn't even know I had.
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- Rhonda F. Ford
- 12-22-22
Enlightening, and validating
For the first time, this book truly spoke to me on such a deep level. I did not realize the depth of harm being scapegoated caused me by my family until I read this book. This created a profound shift for me to acknowledge that my abuse was not just my parents, but by all members of my immediate family. Thank you for writing this book, For me it is a treasure.
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- Marcos
- 12-01-22
Powerful
I would recommend this to anyone starting to realize that they are not the problem, but that family members around, it will help you understand them and also understand a bit of yourself.
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- Larissa Anel Velazquez Devora
- 12-04-22
Imperdible
Un most para terapeutas e hijos de padres tóxicos. Se siente lo que la autora transmite con el corazón y te llena de muchas lecciones y herramientas que se pueden utilizar.
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- Amazon Customer
- 08-19-22
On the journey of healing
Dr. Sherrie Campbell spoke clearly and compassionately throughout the entire book. I found myself being completely heard by someone I just "met". Her ability to provide actionable steps that enable me to be on the journey of healing is something I value immensely! I often said, this is hard to get through because it is so true. As I continued to listen, it's as if the next chapter spotlighted what I was feeling or thinking about. This book is about a topic most keep a secret, however it is a VERY real thing! I love this book!
I was also fortunate enough to have a supportive spouse who also read the book with me to help bring understanding to my trauma and also be a supportive backbone to my journey of healing!
I've read/ heard 100s of books in my lifetime, this one is the one which I believe has made the deepest impact on my life!
Thank you Dr. Sherrie Campbell!
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esto le resultó útil a 1 persona
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- Amazon Customer
- 11-04-22
It has it all!
This book provides you the need tools to fight against the mental warfare a toxic family deployed when confronted with no communication.
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- Donald
- 12-08-22
An Essential and Beautiful Read
I am so very grateful for this book. Thank you. For survivors and for those who know us, I hope this does for you what it has done for me.
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