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- Duración: 3 h y 9 m
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You've been through it all - the gaslighting, the manipulation, the constant belittlement.
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
You deserve to live a life free from the chains of narcissistic abuse.
- Gain a deep understanding of narcissism and its impact on black women
- Uncover the connection between childhood trauma and vulnerability to narcissistic abuse
- Recognize the signs and tactics employed by narcissists
- Learn effective strategies for leaving abusive relationships and reclaiming your life
- Discover the healing power of self-love, self-care, and setting healthy boundaries
- Find resources and support to aid you on your journey towards healing and empowerment
- Recognizing the signs and red flags of narcissistic abuse
- Understanding the dynamics of narcissistic personality disorder within relationships
- Learning to establish and enforce healthy boundaries
- Finding the courage to break free from the cycle of abuse
Take the first step towards breaking free from the cycle of narcissistic abuse, and embark on a journey of self-discovery and empowerment. It's time to rewrite your story and embrace the joy and fulfillment that you deserve.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Life as a black woman comes with its significant share of challenges. A social landscape marked by bias means we often labor more yet earn less, shoulder a disproportionate share of responsibilities, yet savor fewer perks. The health disparity also reflects this bias, with us being more prone to health conditions, but often overlooked by the healthcare system.
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Amazing 10 out of 10
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Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
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One of the most helpful books I've read/listen to
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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A Must Read!
- De Willy P en 03-07-24
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Affirmations for Black Women
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,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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Why this book is not narrated by a black woman?
- De Mark en 11-18-21
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Bad Fat Black Girl
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Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
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From a Trap Feminist
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Goddess Energy
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Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
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Excellent
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Danielle B
- Duración: 3 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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Just what I needed
- De Beth Blake en 10-13-22
De: Alicia Magoro
Lo que los oyentes dicen sobre Black Women and Narcissists
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Ejecución
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Historia
- Kirk Teachout
- 11-29-23
Very Eye Opening!
In this thought-provoking audiobook, the author addresses the specific challenges Black women face in relationships with narcissistic men, blending empathy with a realistic perspective. Nya Love's insights are both timely and enlightening, offering valuable advice for recognizing, navigating, and ultimately healing from these complex dynamics. The book is a crucial resource for those already entangled in such relationships, providing practical strategies for safely disentangling and reclaiming self-worth. It's an essential listen for women of all ages, serving as both a life-saving guide for those in abusive situations and a preventative tool for young women to recognize and avoid toxic relationships.
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- Anonymous User
- 12-07-23
Black Women and Narcissists!
People can learn how to spot the signs and behaviors of narcissists, leave abusive relationships, and take back their lives by using the available practical methods. It's not just about breaking free; it's also about loving yourself, taking care of yourself, and setting good limits so that you can keep healing. This guide doesn't just show the signs of narcissistic abuse; it also gives readers hope and encourages them to start a journey of self-discovery and strength.
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- Ali G.
- 11-16-23
Empowering & Inspirational!
This book was empowering and inspirational. It takes you on a transformative journey, giving you the tools to recognize and escaping toxic relationships, and healing from child hood and past traumas so that you can focus on self-love. Packed with practical tools and resources, it offers essential insights on understanding the impact of narcissism, identifying red flags, and establishing healthy boundaries. The narrator's voice was beautiful and inspiring and I really love how the author encourages readers to rewrite their stories and embrace a future filled with happiness and fulfillment!
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- Katrina
- 01-05-24
Empowering Insight: "Black Women and Narcissists"
In her groundbreaking book, "Black Women and Narcissists," author Nya Love provides a refreshingly thorough examination of narcissism, shedding light on the potential dangers of casually using the term without considering its profound impact on one's reputation. In this empowering guide, she navigates the complexities of narcissistic behavior, particularly as it pertains to black women, offering a nuanced perspective that goes beyond the stereotypical narratives.
One of the strengths of this book lies in its meticulous definition and exploration of narcissism. Nya Love takes the time to unravel the layers of this complex personality trait, ensuring readers gain a comprehensive understanding before applying the term to others. By doing so, she emphasizes the importance of avoiding hasty judgments and the potential harm that can arise from mislabeling individuals without a proper diagnosis.
However, what truly sets this book apart is its empowering message of reclaiming control and self-worth. It guides black women through a transformative journey, helping them rediscover their power and inner strength. By offering practical strategies and tools, the author empowers readers to navigate relationships with heightened self-awareness, setting healthy boundaries, and recognizing their intrinsic value.
"Black Women and Narcissists" stands as a beacon of empowerment and enlightenment. The author not only equips readers with a profound understanding of narcissism but also empowers them to rewrite their narratives. This book is a must-read for anyone seeking to navigate relationships with clarity, compassion, and an unwavering sense of self-worth.
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- Brian S. Mahoney
- 11-19-23
Very helpful book
What I liked about "Black Women and Narcissists" by Nya Love is that it defines Narcissism, shows it's acceptance can be associated with our childhood, gives us a clear understanding and shows a way out of those types of abusive one sided relationships. The book is valuable to educate all people of the trauma and pain a narcissist can cause and the importance of avoiding them when it comes to relationships.
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- Salina
- 12-07-23
Empowering
The audiobook "Black Women and Narcissists: Refuse to be Abused!" is a powerful and essential listen for black women who have experienced narcissistic abuse. Narrated with empathy and understanding, it offers a comprehensive guide to recognizing, escaping, and healing from such toxic relationships. The audiobook delves into the unique vulnerabilities and strengths of black women in the context of narcissism, providing valuable insights into recognizing abuse and reclaiming self-worth. The incorporation of effective strategies for leaving abusive situations and embracing self-care and empowerment makes this a vital resource. It's not only an audiobook but a tool for transformation and healing, resonating deeply with anyone looking to break the cycle of abuse and live a life of dignity and self-love.
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- Amy F
- 12-24-23
Healing
I think this is a great book specifically for black women who are in a healing phase of life. Beautifully written.
I’d recommend it to a friend.
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- Nazari
- 12-07-23
Comprehensive Guide
This is a very enlightening and empowering book that digs deep into the specific issues that black women encounter in relationships with narcissistic individuals. This audiobook is an outstanding resource that is useful to listen to. This is a resource that anyone may use to reclaim their health and assist those who are suffering in locating the right route.
This audiobook also provides practical solutions that may be used to learn how to recognize the symptoms and actions of narcissists, how to free themselves from abusive relationships, and how to reclaim their lives by making use of the various practical approaches that are accessible. RECOMMEND IT!
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- Josh Miller
- 11-07-23
Loved it
This book is clearly written by someone who understands this topic. Covers great points and how women can reclaim their power after narcissistic abuse. I would recommend this to any woman of color who wants to have a deeper understanding of narcissistic abuse and how to avoid it. Great Listen!
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- WilmoreDee
- 11-13-23
Wow
I am impressed with this book. I may not be the target audience but I feel much more educated in listening to this book. I guess I lived in my own world and didn't realize there are cultural differences when it comes to narcissism. The author dives deep into topics that are not easy to talk about or to hear. This book is going to help a lot of women be able to find healthy relationships and build their self-esteem so they are confident enough that they don't need a man to try to feel good about themselves.
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