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Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- By: Elizabeth Wells
- Narrated by: sangita chauhan
- Length: 2 hrs and 19 mins
- Unabridged
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Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....
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Not worth a credit!
- By Lady Youngdeer on 09-08-23
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21. Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- Narrated by: sangita chauhan
- Length: 2 hrs and 19 mins
- Release date: 07-13-18
- Language: English
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Heart Healthy and Low Cholesterol Cookbook for Beginners 2024
- Delicious, Easy-To-Follow Recipes for A Stronger Heart And Promote Long-Term Well-Being With Comprehensive Advice and A 30-Day Meal Plan
- By: Mharta Leuman
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Unabridged
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🥗 Want to impress your family with quick and healthy dishes? 🌍 Passionate about heart-healthy cooking that’s good for you and the ...
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22. Heart Healthy and Low Cholesterol Cookbook for Beginners 2024
- Delicious, Easy-To-Follow Recipes for A Stronger Heart And Promote Long-Term Well-Being With Comprehensive Advice and A 30-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Release date: 04-24-25
- Language: English
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Dash Diet Cookbook For Beginners 2024
- The complete ultimate guide to unlock the secrets of lower blood pressure and 1800 days of low sodium recipes for weight loss
- By: Dr Dustin M Edwards
- Narrated by: Virtual Voice
- Length: 6 hrs and 51 mins
- Unabridged
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⭐ SMALLER DIET SUCCESS CAN BE ACHIEVED WITH THESE UNIQUE BONUSES ⭐ 🎁 BONUS 1: Master eating out on the DASH diet with insider advice on pre-...
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23. Dash Diet Cookbook For Beginners 2024
- The complete ultimate guide to unlock the secrets of lower blood pressure and 1800 days of low sodium recipes for weight loss
- Narrated by: Virtual Voice
- Length: 6 hrs and 51 mins
- Release date: 04-12-25
- Language: English
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A Hassle Free Anti-Inflammatory Diet
- Budget Friendly Recipes and 60 Day Diet Plans to Boost Immunity, Improve Gut Health and Relieve Chronic Pain
- By: Anastasia Myshuk
- Narrated by: Rebecca Hamilton
- Length: 4 hrs and 20 mins
- Unabridged
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This hassle-free, anti-inflammatory diet guide is packed with over 150 easy-to-prepare, mouthwatering recipes designed to transform your health.
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24. A Hassle Free Anti-Inflammatory Diet
- Budget Friendly Recipes and 60 Day Diet Plans to Boost Immunity, Improve Gut Health and Relieve Chronic Pain
- Narrated by: Rebecca Hamilton
- Length: 4 hrs and 20 mins
- Release date: 12-30-24
- Language: English
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Mediterranean Magic Cookbook
- 100 Quick and Easy Recipes for Heart Health, Reducing Inflammation, and Busy Lifestyles
- By: PS Sweetwater
- Narrated by: Brenna Colleen Castor
- Length: 3 hrs and 23 mins
- Unabridged
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Quick, Healthy, and Delicious Mediterranean meals. This cookbook brings you fast and flavorful recipes rooted in Mediterranean tradition - perfect for heart health, weight loss, and reducing inflammation.
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25. Mediterranean Magic Cookbook
- 100 Quick and Easy Recipes for Heart Health, Reducing Inflammation, and Busy Lifestyles
- Narrated by: Brenna Colleen Castor
- Length: 3 hrs and 23 mins
- Release date: 06-25-25
- Language: English
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Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 59 mins
- Unabridged
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Are you tired of hearing your doctor talk to you about your rising blood pressure levels....
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Natural remedies
- By patrick on 09-08-17
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26. Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension
- Narrated by: Charles King
- Length: 1 hr and 59 mins
- Release date: 08-31-17
- Language: English
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Raw Food Diet For Beginners - How To Lose Weight, Feel Great, and Improve Your Health
- By: Susan Ellerbeck
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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The Raw Food Diet has taken the world by storm. The reasons are obvious. With so many fad diets out there, we need a better way to lose weight, ...
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27. Raw Food Diet For Beginners - How To Lose Weight, Feel Great, and Improve Your Health
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 03-27-25
- Language: English
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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clear Instructions on how to better your health
- By Platano86 on 03-24-16
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28. The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Release date: 02-04-14
- Language: English
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- By: Alex Holmes
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Unabridged
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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so many benefits!!!
- By Patrick on 03-06-23
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29. The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Release date: 01-31-23
- Language: English
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
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Eye Opener about fats, weight and health!
- By Eric on 12-22-11
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30. Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Release date: 11-15-10
- Language: English
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Olive Oil for Dummies
- By: Amy Riolo, Simon Poole MD
- Narrated by: Leanne Woodward
- Length: 10 hrs and 2 mins
- Unabridged
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Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil for Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil.
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31. Olive Oil for Dummies
- Narrated by: Leanne Woodward
- Length: 10 hrs and 2 mins
- Release date: 07-29-25
- Language: English
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Atrial Fibrillation Diet: A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Delve into the critical insights surrounding Atrial Fibrillation (AFib) with this informative guide, particularly relevant as the Centers for ...
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32. Atrial Fibrillation Diet: A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 11-03-24
- Language: English
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Unabridged
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Terrible narration!
- By Amazon Customer on 10-11-21
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33. Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Release date: 09-10-19
- Language: English
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Very good read
- By Matthew Jay Negus on 01-17-23
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34. The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 04-26-21
- Language: English
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Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- By: Sofia Delacroix
- Narrated by: Richard Mason's voice replica
- Length: 6 hrs and 37 mins
- Unabridged
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Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets.
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Creating plans from healthy and authentic recipes.
- By Diamond on 03-21-25
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35. Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- Narrated by: Richard Mason's voice replica
- Length: 6 hrs and 37 mins
- Release date: 01-22-25
- Language: English
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- By: Allison Cure
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Unabridged
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Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Valuable Information
- By Filiex. j on 04-19-20
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36. Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Release date: 04-10-20
- Language: English
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Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- By: Susan Ellerbeck
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is ...
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37. Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 03-11-25
- Language: English
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Natural weight loss
- By I love my Fitbit, my favorite device!! on 04-07-25
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38. Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-07-24
- Language: English
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Himalayan Pink Salt Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Himalayan Pink Salt Recipes There are many benefits from pink Himalayan salt. It is used to flush out toxins. It regulates blood sugar and hormonal...
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39. Himalayan Pink Salt Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 04-20-24
- Language: English
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Eat like a Pro, Part 1
- The Insider’s Guide to Mastering Specialized Diets
- By: Cybil Bonhomme
- Narrated by: Deanna
- Length: 1 hr and 49 mins
- Unabridged
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In How to Eat like a Pro, Part 1, wellness expert and lifestyle strategist Cybil Bonhomme unveils a practical, engaging, and easy-to-follow guide to mastering specialized diets.
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Great guide
- By Christine on 05-10-25
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40. Eat like a Pro, Part 1
- The Insider’s Guide to Mastering Specialized Diets
- Narrated by: Deanna
- Length: 1 hr and 49 mins
- Release date: 03-12-25
- Language: English
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