Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom and reveals the astonishing capabilities of the green life all around us.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

The heartrending story of a midcentury American family with 12 children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

In this first volume of his memoirs, then-newly-qualified vet James Herriot arrives in the small Yorkshire village of Darrowby, and he has no idea what to expect....

Dive into the depths of human connection with 'Nurturing Friendships: Building Meaningful Connections', a groundbreaking exploration into the intricate interplay between genetics and culture. In this illuminating essay, the author delves into uncharted territory, dissecting the evolution of human psychology from the lens of genetic adaptation amidst cultural shifts.

Dive into the groundbreaking realm of Neuromyofascial Science and discover why Newton's laws fall short in explaining the complexities of whiplash and chronic pain. In this enlightening exploration, Dr. Blair Lamb unveils the hidden causes behind these conditions, offering transformative insights and practical strategies for healing. Through a deep understanding of neuromuscular connections, listeners will embark on a journey towards lasting relief and empowerment. Say goodbye to conventional approaches and embrace a new paradigm of healing with Neuromyofascial Science.

We play games to learn about the world, to understand our minds and the minds of others, and to make predictions about the future. Games are an essential aspect of humanity and a powerful tool for modeling reality. They’re also a lot of fun. But games can be dangerous, especially when we mistake the model worlds of games for reality itself and let gamification co-opt human decision making. Playing with Reality explores the riveting history of games since the Enlightenment.

In The Language Puzzle, renowned archaeologist Steven Mithen puts forward a groundbreaking new account of the origins of language. Scientists have gained new insights into the first humans of 2.8 million years ago, and how numerous species flourished but only one, Homo sapiens, survives today. Drawing from this work and synthesizing research across archaeology, psychology, linguistics, genetics, and more, Mithen details a step-by-step explanation of how our human ancestors transitioned from apelike calls to words, and from words to language as we use it today.

Mosquitoes are among the most notorious insects globally, infamous for their role as vectors of various deadly diseases. Yet, their existence is a complex interplay of detrimental and beneficial effects on both ecosystems and human societies.

Microplastics Mayhem is your ultimate guide to a healthier, plastics-free life, and is an invaluable resource that empowers readers to take control of their own well-being and make a positive impact on the environment. This comprehensive book not only reveals the alarming truth behind the invisible threat of microplastics This book includes: Practical health tips, Resources for further research And extensive list of microplastics-free products and brands. Packed with actionable advice, "Microplastics Mayhem" guides you through simple lifestyle changes that can significantly reduce your ...

"Human Cell Organelles: A Complete Guide" is a comprehensive and accessible guide to the various organelles found in human cells, their functions, and their role in maintaining cellular health. Written by a team of experienced scientists, this book provides a clear and concise overview of the latest research on organelles such as the nucleus, mitochondria, endoplasmic reticulum, Golgi apparatus, lysosomes, and many others. The book also includes discussions on topics such as signal transduction, transport mechanisms, and the role of organelles in disease. With its informative and engaging ...

"The Human Cell Nucleus: Structure, Function, Dysfunction, and Nuclear Medicine" is an in-depth exploration of the nucleus, a small but critically important organelle at the heart of every human cell. The book provides a comprehensive overview of the structure and function of the nucleus, covering topics such as chromosome organization, gene expression and regulation, and nuclear envelope dynamics. It also delves into the ways in which abnormalities in the nucleus can contribute to a range of human diseases, including cancer and genetic disorders. In addition to its fundamental role in ...

The Powerhouse of the Cell: A Comprehensive Guide to Mitochondria" is an in-depth examination of the intricacies of these vital organelles. Written for both students and professionals in the field of biology. It covers the latest research and discoveries on the role of mitochondria in various physiological processes, including energy metabolism, cell growth and death, and aging. The book also explores the implications of mitochondrial dysfunction in various diseases such as cancer, neurodegenerative disorders, and metabolic disorders. This book provides an understanding of the complexity ...

"Chromatin: The Structure, Function, and Regulation of DNA Packaging" is an essential guide for anyone interested in understanding the fundamental principles of chromatin biology. Whether you are a researcher, a student, or simply curious about the mechanisms that regulate gene expression in cells, this book provides a comprehensive overview of the latest research in the field, as well as the potential impact of chromatin research on medicine and biotechnology. By reading this book, you will learn about the complex structure of chromatin and the various mechanisms that regulate gene ...

Over their long friendship, National Geographic authors, Sy Montgomery and Brenda Peterson, have engaged with many animals who’ve taught them about survival, play, and healing. Listen to Sy and Brenda explore animal dreams, their emotional lives, and how animals help us adapt to a changing planet. When we expand our consciousness, our spirituality, and our kinship with other animals, our world is whole and wondrous again.

New 3rd Edition of this Amazon Best-Selling ebook. Updates include many new images and active links to the author's animated videos which help guide you through each topic. An Easy Guide to Learning Anatomy and Physiology can really help to ease the struggle of learning anatomy and physiology. This book breaks down complex concepts by presenting a simplified version of the main idea (called the Big Picture) before getting into the details. Written in an easy to understand and humorous way, An Easy Guide to Learning Anatomy and Physiology covers many of the topics presented in a typical 2 ...

"Loved this book! Had me hooked all the way to the end! Animal lovers delight!" -- Pepper, Goodreads ★★★★★ "The author's experience with animal training is clearly firsthand, lending realism to her descriptions. I was propelled through the book by the risk and wonder of interacting with wild creatures." -- Pierre, Amazon ★★★★★ AT THIS SCHOOL, EVERY LESSON IS AN ADVENTURE. Sixteen-year-old Jessica Rainville's dream of working with exotic animals is about to come true. She's signed up to spend a summer learning to train and care for tigers, lions, leopards, bears, and ...

Do you ever find yourself wondering how we came to exist? Or how humans came to call planet Earth our home? Oxford Professor Tim Coulson uncovers the history of the entire universe from the Big Bang to human existence taking listeners of all backgrounds on a journey that covers physics, chemistry, biology, the evolution of consciousness, through to the rise of humanity. A 13.77-billion-year epic in the making, A Universal History of Me encapsulates for the general listener everything that he as a scientist has wanted to find out about life, the universe and everything in between.

A heady blend of international intrigue, social theory, botanical lore, and ecological study, The Cactus Hunters offers complex insight into species extinction, conservation, and more-than-human care.