Bestsellers
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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Great content, awful narration!!
- By Ignacio on 09-12-23
By: Linda Hill
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
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I thought I knew your story
- By RussellFish on 09-11-23
By: Kara Goucher, and others
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
-
-
Great content, awful narration!!
- By Ignacio on 09-12-23
By: Linda Hill
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
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I thought I knew your story
- By RussellFish on 09-11-23
By: Kara Goucher, and others
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
"In the summer of 1991 I was a normal kid. I did normal things....
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Terrific
- By Daniel on 07-27-11
By: Jaycee Dugard
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Divorcing a Narcissist
- The Lure, the Loss, and the Law
- By: Supriya McKenna, Karin Walker
- Narrated by: Supriya McKenna
- Length: 13 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Separating or divorcing a narcissist can be a difficult, draining experience. This book is written for the spouse of such a personality to support them step by step through the legal process, as well as through the difficult emotional journey that they'll be undertaking....
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Excellent!
- By Roxanne F on 01-13-23
By: Supriya McKenna, and others
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable....
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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Best book I’ve ever read on this subject! SO helpful!!
- By Musical Mom on 03-03-22
By: Debbie Mirza
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Baptistland
- A Memoir of Abuse, Betrayal, and Transformation
- By: Christa Brown
- Narrated by: Soren McKay
- Length: 12 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
When Christa Brown first spoke about the sexual abuse she endured in her childhood church, she never imagined it would expose the ethical chasm at the core of the Southern Baptist Convention: male religious leaders so focused on institutional protection that they sacrifice the safety of children.
By: Christa Brown
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
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The Drama of the Gifted Child
- The Search for the True Self
- By: Alice Miller
- Narrated by: Suzanne Toren
- Length: 3 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....
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An unfortunate translation of the original title
- By Anthony on 02-06-19
By: Alice Miller
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- By: Dr. Nadine Burke Harris
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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A waste of time.
- By Sharrie DeCouto on 06-13-18
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
If being in love means being in pain, this book was written for you....
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Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
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True Crime Case Histories, Books 1, 2 & 3
- 32 Disturbing True Crime Stories (3 Book True Crime Collection)
- By: Jason Neal
- Narrated by: Timothy G. Little
- Length: 12 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
What you are about to hear are my first three books. The stories in this collection will make you realize just how fragile the human mind can be....
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For true crime beginners....
- By BG on 06-03-21
By: Jason Neal
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Answers to many "why" questions.
- By Bruja on 06-21-22
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A Family Secret
- My Shocking True Story of Surviving a Childhood in Hell
- By: Maureen Wood
- Narrated by: Rachel Atkins
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
A shocking true story about familial betrayal, horrifying secrets and when justice prevails....
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Bravery in Spades
- By Mama of Roses on 03-22-21
By: Maureen Wood
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Raising Resilient Children with a Borderline or Narcissistic Parent
- By: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation....
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Hope Found
- By Danielle Smith on 06-16-21
By: Margalis Fjelstad, and others
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Freedom
- My Book of Firsts
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 5 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
In this book Jaycee Dugard describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister....
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Not so good
- By Rosalie R. O'Brien on 07-20-16
By: Jaycee Dugard
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- By: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
This therapist-written and recommended 3-part audiobook will help you understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth....
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One of Those Life Toolkit Books
- By Caitlin on 04-01-24
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Uncultured
- A Memoir
- By: Daniella Mestyanek Young
- Narrated by: Daniella Mestyanek Young
- Length: 13 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome....
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Do not recommend the second half
- By Anonymous Reader on 10-02-22
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Unspeakable
- Surviving My Childhood and Finding My Voice
- By: Jessica Willis Fisher
- Narrated by: Jessica Fisher
- Length: 9 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Using the written word as her witness statement, Jessica Willis Fisher tells a lacerating story of finding her voice after two decades of silence and an unforgettable story of risk and faith....
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"Don't tell" culture exposed
- By Angela on 11-03-22
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My Daddy the Pedophile
- A Memoir
- By: Lily Palazzi
- Narrated by: Patricia Santomasso
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
After years of suffering multiple forms of abuse, a vulnerable young girl flees her home only to land straight into the arms of her biological father - a sexual predator....
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Tragic and healing
- By Terri on 10-22-21
By: Lily Palazzi
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- By: Linda Hill
- Narrated by: S. L. Albert
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex....
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lame. not much help. wasted credit
- By Anonymous User on 08-13-23
By: Linda Hill
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The Bad Room
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- By: Jade Kelly
- Narrated by: Caro Clarke
- Length: 8 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong...this is her staggering true story....
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Heartbreaking but inspiring
- By Granna Of 4 on 04-01-24
By: Jade Kelly
New releases
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Navigating Narcissists: Empowered Communication Strategies
- By: Danielle Radin
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
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Overall
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Performance
-
Story
Are you ready to dive into the manipulative minds of narcissists? "Navigating Narcissists: Empowered Communication Strategies" provides readers with a comprehensive guide to understanding and effectively communicating with individuals exhibiting traits of narcissistic personality disorder. The book sheds light on the tactics employed by narcissists to gain power and control over others. Find out the psychological underpinnings of narcissism, and how narcissists construct their web of lies and rationalize their toxic behavior. Learn how to set strong boundaries and prioritizing self-love to ...
By: Danielle Radin
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Under The Second Ridicule
- By: W J O'Reilly
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
ghdjfghjfghj
By: W J O'Reilly
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness and Find Healing
- By: Hans Watson
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals. In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points. After ...
By: Hans Watson
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Who's the Narcissist?
- 10 Signs You Might Be with a Narcissist
- By: Amanda Mead
- Narrated by: Kate Hargrave
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you don't know where to start, this is your no-nonsense map to spotting the tell-tale traits of a narcissist. This is your summary-style guide to show you what it looks like to interact with a narcissist, and strategies to help you recognize their destructive tendencies before it's too late.
By: Amanda Mead
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30 Days to Overcome a Toxic Relationship
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...
By: Harper Daniels
-
30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
By: Harper Daniels, and others
-
Navigating Narcissists: Empowered Communication Strategies
- By: Danielle Radin
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to dive into the manipulative minds of narcissists? "Navigating Narcissists: Empowered Communication Strategies" provides readers with a comprehensive guide to understanding and effectively communicating with individuals exhibiting traits of narcissistic personality disorder. The book sheds light on the tactics employed by narcissists to gain power and control over others. Find out the psychological underpinnings of narcissism, and how narcissists construct their web of lies and rationalize their toxic behavior. Learn how to set strong boundaries and prioritizing self-love to ...
By: Danielle Radin
-
Under The Second Ridicule
- By: W J O'Reilly
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
ghdjfghjfghj
By: W J O'Reilly
-
STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness and Find Healing
- By: Hans Watson
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals. In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points. After ...
By: Hans Watson
-
Who's the Narcissist?
- 10 Signs You Might Be with a Narcissist
- By: Amanda Mead
- Narrated by: Kate Hargrave
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you don't know where to start, this is your no-nonsense map to spotting the tell-tale traits of a narcissist. This is your summary-style guide to show you what it looks like to interact with a narcissist, and strategies to help you recognize their destructive tendencies before it's too late.
By: Amanda Mead
-
30 Days to Overcome a Toxic Relationship
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...
By: Harper Daniels
-
30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
By: Harper Daniels, and others
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30 Days to Overcome Guilt
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
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Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...
By: Harper Daniels, and others
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Baptistland
- A Memoir of Abuse, Betrayal, and Transformation
- By: Christa Brown
- Narrated by: Soren McKay
- Length: 12 hrs and 1 min
- Unabridged
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When Christa Brown first spoke out about the sexual abuse she endured in her Texas childhood church, she never imagined it would expose the ethical chasm at the core of the Southern Baptist Convention: male religious leaders so focused on institutional protection that they sacrifice the safety of children. A book about speaking out and speaking up, Baptistland weaves together Christa’s revealing story of hope amid Southern patriarchy and religious fundamentalism.
By: Christa Brown
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Valiant Heart
- By: Ciandre Taylor
- Narrated by: Ciandre Taylor
- Length: 3 hrs and 52 mins
- Unabridged
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Valiant Heart is the story of a young girl name Cece who must overcome sexual molestation and physical abuse at a young age from family members she trusts. As Cece navigates through her childhood, she’s impacted by bullying, poverty, abuse, and alienation from her parents. This cycle of abuse forces Cece to make adult decisions before she has the mental capacity to do so.
By: Ciandre Taylor
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Coercive Relationships
- Find the Answers You Seek
- By: Jennifer C. Parker
- Narrated by: Virtual Voice
- Length: 10 hrs and 21 mins
- Unabridged
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Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Why Do We Stay?
- How My Toxic Relationship Can Help You Find Freedom
- By: Stephanie Quayle, W. Keith Campbell
- Narrated by: Stephanie Quayle, W. Keith Campbell
- Length: 3 hrs and 52 mins
- Unabridged
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You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.
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Moving on...
- By Miss Tonya Queen on 05-03-24
By: Stephanie Quayle, and others
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We're Here to Help
- When Guardianship Goes Wrong
- By: Diane Dimond
- Narrated by: Diane Dimond
- Length: 13 hrs and 32 mins
- Unabridged
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The state-run guardianship system, called conservatorship in some states, is largely unregulated, ill-understood, and increasingly populated by financially motivated predators. Just how the secretive world of guardianship works and its real-life effects remained a mystery to most until the very public case of pop star Britney Spears. Currently, there are an estimated 1.5 to 2 million Americans under court control, but precise figures are not known as no government entity keeps track of citizens who have lost the right to determine their own fate.
By: Diane Dimond
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Highly Sensitive Empath vs. Narcissistic Individual Unveiled
- A Comprehensive Guide to Recognize, Navigate, and Flourish in Relationships with these Contrasting Personalities (Healing Haven, Book 1)
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 2 hrs and 48 mins
- Unabridged
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Are you in a relationship with someone, and you feel like they keep taking from you without giving in return, feeling drained and beat down as a result? Do you want to break free from the grip of a narcissist and master how to attract empathetic and caring individuals who uplift rather than hurt you? If yes, worry no more! Look no further! Undoubtedly, opposites attract, and when it comes to relationships, empaths, and narcissists are like magnets—an ideology driven by the illusion that contrasting personalities can complete each other.
By: Joyce T.
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HOW TO QUIT METH NOW! (Second Edition)
- A Self-Help Guide to Kicking Your Meth or Cocaine Addiction (GlobalAddictionSolutions.org)
- By: Jay P. Hotrum
- Narrated by: Virtual Voice
- Length: 9 hrs and 24 mins
- Unabridged
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( -PLEASE REVIEW THIS BOOK AFTER READING- )...The cure to drug addiction lies within the understanding of how the body and mind are simultaneously influenced by a chemical dependency problem. Only after gaining this knowledge can the addict start the process of reversing the addiction cycle, and begin to address the triggers in the mind which are keeping him addicted to this point.Kick Opioids Now is the only drug treatment program in the world which takes the addict from the heat of addiction, into a 14 day self-detox, while teaching the addict how to quit on their own time, when they ...
By: Jay P. Hotrum
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NO! IT'S NOT YOUR FAULT
- A Journey of Healing from Childhood Trauma and Embracing Trust
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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" No It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust" Embark on a profound journey of healing, understanding, and empowerment with "It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust." This book is a beacon of hope and a source of strength for anyone who has experienced childhood trauma. Crafted with compassion, insight, and practical wisdom, this book is designed to support, guide, and inspire you as you navigate the complex path of recovery. What You'll Discover Inside: Deep Insights into Childhood Trauma: Understand the...
By: Norris Elliott
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Breaking the Bonds of Adult Child Abuse
- A Biblical Textbook on Abusive Narcissistic Families, How They Operate, and How to Deal With Them (New Revised Edition)
- By: Sister Renee Pittelli
- Narrated by: Virtual Voice
- Length: 17 hrs and 30 mins
- Unabridged
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*** NEW REVISED EDITION *** 1ST PLACE READER VIEWS LITERARY AWARDS: RELIGION *** WINNER READER VIEWS REVIEWER’S CHOICE AWARDS *** 4.5 ON GOODREADS ADULT CHILD ABUSE: Child abuse that did not end when adulthood began. The continuing victimization of grown children by their abusive or controlling parents, siblings, or family members. Where do folks get the idea that Christians have to be meek and mild, silently enduring mistreatment, tolerating anything abusive family members do, and timidly standing by while toxic relatives trample all over us and other innocent victims? Narcissistic ...
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The Sacrifice To satan That Failed!
- By: Pamela Ernest
- Narrated by: Virtual Voice
- Length: 7 hrs and 46 mins
- Unabridged
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Please Beware! Please be cautious as you read one of the most dangerous, deadliest personal testimonies you may ever READ! A testimony BEYOND THE NORM for the Glorification of Jesus Christ and Jesus Christ ALONE! Taken by satanists, Raped on the satanic altar at age 5 by Anton Szandor LaVey, the known Black Pope of satanism, Iron Branded to satan the devil, human blood forced down my throat, and so much more evil! Taken HOME to the THIRD HEAVEN to save my life. A Miraculous ESCAPE. Found by my blood mother, taken to the hospital and the doctors telling my mother, “Your Daughter Is NOT ...
By: Pamela Ernest
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Total Deliverance
- A Survivor's Story
- By: Tina J Lewis
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Unabridged
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Tina J. Lewis met the man of her dreams and was looking forward to a life of love and happiness. Little did she know, her dream would soon turn into a nightmare. She had the perfect marriage int he public eye, but behind closed doors she was being abused. After years of suffering in silence, she finally releases her brokenness and realizes that she is not alone. One would have never known the angels that were all around her. In this awe-inspiring memoir, Lewis brings to life here experience while going through an abusive marriage. Her faith in God and love for her family sustained her ...
By: Tina J Lewis