Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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Terrible
- By Stephanie M on 05-04-20
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61. Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Release date: 02-15-20
- Language: English
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Abridged
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Here's hope and help for food addicts....
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Basic
- By Someone's Mom on 05-16-12
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62. It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 04-08-10
- Language: English
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The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Unabridged
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This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....
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I loved it!
- By Mistral on 08-27-22
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63. The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Release date: 08-03-22
- Language: English
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....
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A gentile approach that, when applied, makes sense
- By Rachel on 07-05-13
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64. Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release date: 01-01-13
- Language: English
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- By: Susan Albers PsyD
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Unabridged
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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65. Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Release date: 12-24-19
- Language: English
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
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66. An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Release date: 10-18-12
- Language: English
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- By: BV Healthy Living
- Narrated by: Steve Stansell, Helpful Matthew
- Length: 6 hrs and 36 mins
- Unabridged
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Refreshing take on revamping your health
- By Alisha Kapani on 05-30-24
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67. The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrated by: Steve Stansell, Helpful Matthew
- Length: 6 hrs and 36 mins
- Release date: 04-11-24
- Language: English
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Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
- By: Lauren Ryan
- Narrated by: Courtney Encheff
- Length: 3 hrs and 44 mins
- Unabridged
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Recovering from Binge Eating Disorder is not easy. But with determination, guidance, and an iron-clad commitment to yourself, you CAN start loving yourself more....
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Empowering ideas & stress free read !
- By Barbie Adams on 03-26-23
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68. Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
- Narrated by: Courtney Encheff
- Length: 3 hrs and 44 mins
- Release date: 10-22-19
- Language: English
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette....
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A Good Memoir, Badly Narrated
- By NNN on 10-09-17
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69. Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Release date: 11-07-13
- Language: English
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty....
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Very good but...
- By Michael on 02-22-20
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70. Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 09-10-13
- Language: English
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- By: Barb Raveling
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Unabridged
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In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....
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nothing important
- By Anonymous User on 12-15-23
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71. Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Release date: 11-01-22
- Language: English
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....
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Not Rigorously Researched
- By garcias on 01-16-19
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72. The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release date: 12-24-18
- Language: English
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- By: Michelle May
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Unabridged
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If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....
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Frustrating
- By J. Anthony on 06-08-17
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73. Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Release date: 11-13-13
- Language: English
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- By: Adrienne Youdim MD
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Unabridged
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood....
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Heartfelt book
- By Tatyana on 01-31-24
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74. Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Release date: 03-21-23
- Language: English
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- By: Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Unabridged
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Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....
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check in with your body in each Present moment!
- By Hailey Pigford on 02-18-22
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75. Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Release date: 03-16-21
- Language: English
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5 Easy Juicing Recipes
- How to Boost Your Energy, and Help Your Body to Recover Faster: Sports Nutrition
- By: Fabian Mendez
- Narrated by: Jon Turner
- Length: 33 mins
- Unabridged
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Juicing has been around for quite some time and for good reason....
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76. 5 Easy Juicing Recipes
- How to Boost Your Energy, and Help Your Body to Recover Faster: Sports Nutrition
- Narrated by: Jon Turner
- Length: 33 mins
- Release date: 10-13-17
- Language: English
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Transformative Read
- By BEC on 03-13-23
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77. What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- By: Emily Lynn Paulson
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Unabridged
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A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better....
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Worthy
- By Beth Hood on 10-16-19
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78. Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Release date: 10-14-19
- Language: English
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- By: Ella Renée
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Unabridged
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....
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Not very helpful
- By S. Macey on 04-07-24
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79. Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Release date: 02-17-23
- Language: English
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- By: Daron McClain
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Life-changing
- By James L. on 07-23-22
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80. Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Release date: 11-12-20
- Language: English
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