Showing results by narrator "Jonathan Bailor"

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    • The Calorie Myth

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • By: Jonathan Bailor
    • Narrated by: Jonathan Bailor
    • Length: 9 hrs and 51 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 125
    • Performance
      4.5 out of 5 stars 112
    • Story
      4.5 out of 5 stars 113

    In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality - rather than calorie quantity - you can burn fat and boost health more easily and enjoyably that you ever thought possible.

    • 5 out of 5 stars
    • the sanest solution to getting fit and healthy!

    • By Lydia from Texas on 04-26-16

    Regular price: $19.95