Hungry for More
Stories and Science to Inspire Weight Loss from the Inside Out
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Hungry for More
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Narrado por:
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Adrienne Youdim
Acerca de esta escucha
Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.
For over 15 years, Dr. Adrienne Youdim has guided hundreds of people through their weight loss journeys. Through her extensive clinical experience, she understands that weight loss is not just a matter of calories. A change in our relationship with food can have a rippling effect transforming every aspect of our lives. With a desire to help others navigate the same waters she encounters in patient interactions every day, Dr. Youdim shares personal and patient stories, medical commentary and scientific research to help us understand our hunger once and for all.
Hungry for More, Stories and Science to Inspire Weight Loss from Within is a blend of story and science to get to the heart of what we are truly hungry for. Follow along with her in this inspiring book as she and her clients discover the real triggers behind weight gain and how to conquer them for once and for all. These insightful, memorable essays on medical weight loss uncover the emotional and spiritual hunger behind our lifestyles and offer proven advice for overcoming them to achieve wellness and well-being. This inspirational and empowering book won't just help you lose a few pounds. It will fundamentally alter the way you look at yourself—in the mirror and beyond.
©2021 Adrienne Youdim (P)2023 Adrienne YoudimLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Hungry for More
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- SK
- 07-12-24
The most well rounded book on the psychology of food I have ever read in my life
First of all, I love it when the author narrates their own book. It doesn’t always work of course but in this case it was perfect. Her voice is both soothing and smart. The words she chooses with every example really hit deep — and her masterful articulation of every complex thought is broken down so poignantly that it feels like you are in her living room and she is just telling you stories. I am in awe of how intelligent, empathic, and kind this book is. Not only did she make me see my relationship with food differently in various phases of my life, but perhaps more importantly she did it all with the grace of a seasoned professional — and in so doing reminded me the importance of having some compassion and grace for myself as well.
This book is truly a gem. I highly recommend it. You will honestly want to be her friend after reading it because there is so much raw vulnerability throughout the book that you can’t help but root for her, for her patients, for her father, and yourself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tatyana
- 01-31-24
Heartfelt book
I love this book. So much kindness to myself arrived from it. I really recommend it.
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