Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Fit at Mid-Life
- A Feminist Fitness Journey
- By: Samantha Brennan, Tracy Isaacs
- Narrated by: Adrienne Cornette
- Length: 10 hrs and 31 mins
- Unabridged
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Drawing from their personal experiences as well as the latest research, Samantha Brennan and Tracy Isaacs deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns....
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positive and encouraging
- By Anna Creech on 03-11-19
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61. Fit at Mid-Life
- A Feminist Fitness Journey
- Narrated by: Adrienne Cornette
- Length: 10 hrs and 31 mins
- Release date: 02-11-19
- Language: English
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Graceful Moves
- Faith-Infused Exercise for Christian Grandmas
- By: Tree Trunk Publications
- Narrated by: Greer Gray
- Length: 2 hrs and 32 mins
- Unabridged
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Are you a Christian grandma seeking to nurture your faith while caring for your body? This unique book is tailored specifically for grandmas like you, providing a harmonious blend of gentle workouts, heartfelt prayers, and uplifting devotions....
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Good advice for Christian seniors
- By David Dorroh on 08-15-23
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62. Graceful Moves
- Faith-Infused Exercise for Christian Grandmas
- Narrated by: Greer Gray
- Length: 2 hrs and 32 mins
- Release date: 08-09-23
- Language: English
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Yoga Stretch for Fitness
- By: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
- Original Recording
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements....
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Very Relaxing
- By Novella on 02-28-06
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63. Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 57 mins
- Release date: 03-25-04
- Language: English
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....
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If I could give 0 stars I would.
- By Kindle Customer on 01-10-21
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64. Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Release date: 12-30-19
- Language: English
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Just Power Walking
- Guide to Weight Loss Using Walking
- By: Ann Vase
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Unabridged
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Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat....
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Transform Your Health with Just 30 Minutes A Day
- By Chris on 02-09-23
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65. Just Power Walking
- Guide to Weight Loss Using Walking
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Release date: 09-06-19
- Language: English
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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- By: Kerstin Frashier
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Unabridged
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Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being....
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Excellent
- By X on 10-19-23
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66. Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Release date: 08-03-23
- Language: English
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The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- By: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Unabridged
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Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting....
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Best to get a hard copy of this or other books on weights.
- By Jolene Bonney on 05-22-23
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67. The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Release date: 03-18-20
- Language: English
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Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- By: Thomas Rohmer
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....
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Excellent set of tips for resistance training
- By Mark Twain "Eddie" on 05-09-19
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68. Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Release date: 03-27-18
- Language: English
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Fitness: The Secret to Having a Perfect Body
- By: Michael Johnson
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Unabridged
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Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training....
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Impossible to listen to
- By May on 02-13-22
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69. Fitness: The Secret to Having a Perfect Body
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Release date: 12-12-19
- Language: English
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Balance Exercises for Seniors
- Exercise for Seniors
- By: Robert Balazs
- Narrated by: David Turner
- Length: 2 hrs and 12 mins
- Unabridged
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Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones?
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70. Balance Exercises for Seniors
- Exercise for Seniors
- Narrated by: David Turner
- Length: 2 hrs and 12 mins
- Release date: 02-23-24
- Language: English
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The 15 Minute Bodyweight Burn
- 100+ Exercises to Torch Fat & Build Muscle
- By: Patrick Gordon
- Narrated by: Kevin Theis
- Length: 2 hrs and 12 mins
- Unabridged
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This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home....
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Brilliant book..
- By patrick on 03-25-18
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71. The 15 Minute Bodyweight Burn
- 100+ Exercises to Torch Fat & Build Muscle
- Narrated by: Kevin Theis
- Length: 2 hrs and 12 mins
- Release date: 03-09-18
- Language: English
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Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- By: Jason Michaels
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Unabridged
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This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting....
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confusing
- By James on 08-09-19
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72. Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Release date: 09-12-18
- Language: English
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Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- By: Matthew J. Tozzi
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....
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73. Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 08-03-19
- Language: English
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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74. Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Release date: 08-23-23
- Language: English
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Get Fit Now
- The Definitive Guide to Getting Six Pack Abs
- By: Charles River Editors
- Narrated by: Jim D Johnston
- Length: 46 mins
- Unabridged
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This is a comprehensive guide that covers all the requirements for getting six-pack abs, including the proper workout strategies you should be using to see progress taking place and the necessary nutritional information you need to know that will be vital to your success....
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75. Get Fit Now
- The Definitive Guide to Getting Six Pack Abs
- Narrated by: Jim D Johnston
- Length: 46 mins
- Release date: 08-14-18
- Language: English
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- By: Layne Kelly
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Unabridged
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....
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76. Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Release date: 01-18-20
- Language: English
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Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- By: Sichet Fema Kriya
- Narrated by: Elise Black
- Length: 3 hrs
- Unabridged
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Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make....
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77. Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Narrated by: Elise Black
- Length: 3 hrs
- Release date: 11-21-19
- Language: English
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Tight Hip Flexors
- 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain
- By: Tom Parker
- Narrated by: Jeff Moon
- Length: 44 mins
- Unabridged
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Do you suffer from lower back pain? Inflexible and painful hips? In my short audiobook, you will learn all you need to know about hip flexors....
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Supplemental Visual Guide Not included
- By Bonny Beach on 07-05-19
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78. Tight Hip Flexors
- 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain
- Narrated by: Jeff Moon
- Length: 44 mins
- Release date: 02-19-18
- Language: English
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The Ten Hack Commandments
- A Longevity Approach to Keeping Yourself Out of a Fitness Slump
- By: Rich Wright
- Narrated by: M. Jeffrey Howard
- Length: 1 hr and 6 mins
- Unabridged
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Have you ever started the New Year with grand fitness goals and in no time it turned into next year's goals? Have you decided this summer is going to get whatever body it gets at this point? Do you find yourself starting workout programs but not finishing them? Listen for more....
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79. The Ten Hack Commandments
- A Longevity Approach to Keeping Yourself Out of a Fitness Slump
- Narrated by: M. Jeffrey Howard
- Length: 1 hr and 6 mins
- Release date: 07-05-23
- Language: English
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Unabridged
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....
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80. My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Release date: 11-07-19
- Language: English
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