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Publisher's Summary

You are about to discover how to tap into the limitless health benefits of the vagus nerve and how to ensure it is performing optimally for your benefit!

The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.

These are just a few of its main functions that have been discovered. And as new research is being done, new and interesting stuff are being found about this nerve. For instance, it has been recently discovered to help with treating chronic inflammation, memory formation, breathing, functioning of the heart, stress control, epilepsy, as well as a wide array of various incurable diseases! 

The study of the vagus nerve is so advanced that it has resulted in a new field of study called bioelectronics, thanks to the many benefits that have been seen to come with its proper functioning. While it is very effective at its job, unfortunately, sometimes its effectiveness is affected by stress, inflammation, physical trauma, and other occurrences that interfere with its ability to function optimally.

This opens the door to all manner of health problems like stress, anxiety, depression, epilepsy, heart problems, breathing problems, chronic inflammation, and many others.

Don’t wait until you require electrical stimulation of your vagus nerve in a hospital to receive the benefits that come with a healthy and optimally functioning vagus nerve! Start taking action to activate/stimulate it to bring about the much-needed health!

How exactly do you stimulate the vagus nerve?

How do you know when it needs stimulation? 

Is it even safe? 

How do you know your vagus nerve need to be addressed as soon as possible? 

What exactly do you do to bring about the stimulation to strengthen or improve its functioning so that you can bring about the much-needed health?

This audiobook will answer each of these questions from A-Z to help you to restore the functioning of your vagus nerve.

In it, you will learn:

  • A comprehensive background of the vagus nerve so that you know why it the missing link between you being healthy and unhealthy
  • The functions of the vagus nerve as well as why this understanding is important in your journey toward restoring its functioning
  • Ways how the vagus nerve affects physical and mental health
  • Reasons why an optimally functioning vagus nerve is the secret to a life free from all manner of health problems like stress, anxiety, inflammation, depression, epilepsy, and more
  • The concept of vagus nerve stimulation, including how it is done, why it is done, and much more
  • The science behind using vagus nerve stimulation for health and balance
  • Ways to use the vagus nerve for relaxation and to fight inflammation, stress, depression, and many other disorders
  • Powerful, easy-to-follow exercises and activities that will effectively stimulate your vagus nerve to bring about different benefits
  • And much more!

Don’t wait any longer! Click on the "buy now" button to get started!

©2019 Lucy Holland (P)2019 Lucy Holland

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What listeners say about Vagus Nerve

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If I could give 0 stars I would.

I'm assuming this book just came out, as all the reviews seem to be written by the same person.

There is no organization whatsoever to this book, and the English and grammar horrible, not to mention the robot sounding narrator.

Audible, can I get my credit back please?

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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The exercises in this audiobook are fantastic

The exercises in this audiobook are fantastic. I'm doing them daily and am noticing an improvement in a variety of symptoms, including reduced anxiety levels and increased ease of social interaction.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Helped me realize issues

This audiobook also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome I am so grateful for this audiobook

Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well, narrate and easy to listen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It was transformational for me

It has exercises in it that I think was transformational for me. I have constant fatigue syndrome, fibromyalgia, insomnia and dysautonomia and all its difficulties.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Absolute useful exercises

This audio book, while I felt it was slightly rambling and too scientific for the average person like me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Important Therapy Tools

This is a very cool audio book. The activities are easy to follow and precise it may not fix the things it requires but would be very valuable for people nervous system issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Realistic advice provides in honest ways

I took a huge sum from this audible. It's elegantly composed, and the hypothesis is grounded in a down to earth way. The activities, all of which you can do yourself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very auxiliary audible-must listen to get help!

Very interesting listen, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Much appreciated creator

I think this is the best audible I have ever encountered on this subject and its related states of mind and body.

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  • Penelope Springer
  • 01-09-20

Surprisingly well done

This audio book comes at Vagus Nerve Stimulation, Emotional Intelligence, Anger Management and Self Hypnosis for Overcome Anxiety, Depression, Chronic Illness, and Quit Drinking and Smoking problems from a different angle.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Jessica Pullman
  • Jessica Pullman
  • 01-09-20

This audio book is a must-listen for us

This audio book is what I need when it comes to Start. Overall, this audio book is a must-listen for us, Highly recommend

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anthony Mills
  • Anthony Mills
  • 01-09-20

Much appreciated creator

I think this is the best audible I have ever encountered on this subject and its related states of mind and body.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carolyn Pullman
  • Carolyn Pullman
  • 01-09-20

Very auxiliary audible-must listen to get help!

Very interesting listen, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Stewart Nolan
  • Stewart Nolan
  • 01-09-20

Realistic advice provides in honest ways

I took a huge sum from this audible. It's elegantly composed, and the hypothesis is grounded in a down to earth way. The activities, all of which you can do yourself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lucas Skinner
  • Lucas Skinner
  • 01-09-20

Very Important Therapy Tools

This is a very cool audio book. The activities are easy to follow and precise it may not fix the things it requires but would be very valuable for people nervous system issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Angela Mackay
  • Angela Mackay
  • 01-09-20

Absolute useful exercises

This audio book, while I felt it was slightly rambling and too scientific for the average person like me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andrea Lambert
  • Andrea Lambert
  • 01-09-20

It was transformational for me

It has exercises in it that I think was transformational for me. I have constant fatigue syndrome, fibromyalgia, insomnia and dysautonomia and all its difficulties.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brian Hemmings
  • Brian Hemmings
  • 01-09-20

Awesome I am so grateful for this audiobook

Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well, narrate and easy to listen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Thomas Quinn
  • Thomas Quinn
  • 01-09-20

Helped me realize issues

This audiobook also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.