Vegetarian Health
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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- By: Ella Morallos
- Narrated by: Kayla Rae
- Length: 44 mins
- Unabridged
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The plant-based diet is increasingly becoming popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things. Whatever your reason is for following a plant-based diet, I know it can feel overwhelming to go all in.
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want to listen to some recipes?
- By windy edwards on 03-30-22
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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- Narrated by: Kayla Rae
- Length: 44 mins
- Release date: 07-01-19
- Language: English
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The plant-based diet is increasingly popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, and remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- By: Susan Segovia-Munoz
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the principles of Ayurveda and vegetarianism to help you achieve optimal health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit to promote overall wellness. In this book, you will discover how to apply Ayurvedic principles to your diet and harness the power of plant-based nutrition to transform your life. With a focus on vegetarianism, this book offers a wealth of easy and delicious ...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-15-24
- Language: English
- "The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 22 mins
- Unabridged
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.
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Maybe not a great summary
- By Patrick Reeves on 04-23-23
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dean Bokhari
- Length: 22 mins
- Release date: 01-08-21
- Language: English
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet....
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Excruciating!
- By Jacky B on 10-06-20
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 08-06-19
- Language: English
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market....
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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Basic knowledge
- By H. L. Temple on 03-26-20
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-20
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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Homemade Wisdom
- More than 350 tools to improve your spiritual, mental, emotional and physical health
- By: Leandro Taub, Lou Couture
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Unabridged
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HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...
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Homemade Wisdom
- More than 350 tools to improve your spiritual, mental, emotional and physical health
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Release date: 02-14-24
- Language: English
- HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It ...
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- By: Ocean Robbins, Joel Fuhrman - foreword
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Unabridged
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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love this book! Thank you Ocean for your insight ❤
- By Waioni on 02-08-19
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Release date: 02-05-19
- Language: English
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....
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Plant-Based Basics
- An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
- By: Karín Feltman RN
- Narrated by: Morgan Scott
- Length: 49 mins
- Unabridged
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It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out.
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Concise and Powerful!
- By Grant Freeman on 04-20-24
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Plant-Based Basics
- An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
- Narrated by: Morgan Scott
- Length: 49 mins
- Release date: 04-26-23
- Language: English
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It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out....
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- By: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- By Keria Hicks on 11-16-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release date: 03-14-23
- Language: English
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- By: Carol J. Adams
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Unabridged
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The Sexual Politics of Meat is Carol Adams’ inspiring and controversial exploration of the interplay between contemporary society’s ingrained cultural misogyny and its obsession with meat and masculinity. First published in 1990, the book has continued to change the lives of tens of thousands of people into the second decade of the 21st century.
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Eye Opening
- By Sage on 06-30-21
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Release date: 09-24-20
- Language: English
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Carol Adams’ inspiring and controversial exploration of the interplay between contemporary society’s ingrained cultural misogyny and its obsession with meat and masculinity....
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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What is the purpose of spreading false info and your morality?
- By Ashley Ricks on 01-30-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 04-28-21
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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The 30-Minute Vegetarian Cookbook
- Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes
- By: Sharon Rush
- Narrated by: Karen Danke
- Length: 5 hrs and 6 mins
- Unabridged
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The dishes in this audiobook can be prepared using very simple ingredients. The preparation is also very simple and unique so that you can not only prepare the food perfectly, but also make the food taste better. Every single recipe has been tested and can be made at home without using any difficult or highly technical methods.
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overall it is easy to understand and excellent.
- By Jana Brock on 04-24-20
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The 30-Minute Vegetarian Cookbook
- Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes
- Narrated by: Karen Danke
- Length: 5 hrs and 6 mins
- Release date: 04-20-20
- Language: English
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The dishes in this audiobook can be prepared using very simple ingredients. The preparation is also very simple and unique so that you can not only prepare the food perfectly, but also make the food taste better....
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- By: Rose Smith
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Cookbooks as an AudioBook is just a bad idea.
- By Jeff Berg on 06-25-20
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Release date: 01-29-20
- Language: English
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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The Vegetable Passion
- A History of the Vegetarian State of Mind
- By: Janet Barkas
- Narrated by: Ted Brooks
- Length: 8 hrs and 22 mins
- Unabridged
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What did Adolf Hitler, George Bernard Shaw, Benjamin Frankfurt, Byron, women's rights leader Anna Kingsford, and Mahatma Gandhi have in common? They were all vegetarians. This is a digital edition of the classic exploration of vegetarianism which is just as controversial today as it was when it was first published.
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Lots of historical info. A bit dry, Somewhat dated
- By D. Frrazier on 07-20-19
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The Vegetable Passion
- A History of the Vegetarian State of Mind
- Narrated by: Ted Brooks
- Length: 8 hrs and 22 mins
- Release date: 02-26-14
- Language: English
- What did Adolf Hitler, George Bernard Shaw, Benjamin Frankfurt, Byron, women's rights leader Anna Kingsford, and Mahatma Gandhi have in common? They were all vegetarians....
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- By: Linda Hogan
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.
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I have been in a ketogenic diet for over a year,
- By Sadie J. Smith on 10-11-19
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Release date: 06-29-19
- Language: English
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- By: Annie Knife
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Purchase on book form
- By Samar on 10-08-21
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Release date: 04-20-20
- Language: English
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Vegetarian and Mediterranean Diet
- Health Aspects, Safety and Efficency in Weight Loss Promotion
- By: Erin Conny
- Narrated by: Katrina Leffler
- Length: 3 hrs and 11 mins
- Unabridged
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Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.
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Vegetarian and Mediterranean Diet
- Health Aspects, Safety and Efficency in Weight Loss Promotion
- Narrated by: Katrina Leffler
- Length: 3 hrs and 11 mins
- Release date: 10-04-19
- Language: English
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Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian....
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- By: Jonah Ferguson
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Unabridged
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious meals, snacks, and desserts to keep you fit and healthy. Regardless of whether you need to lose fat, improve vitality, upgrade brain well-being, improve your glucose levels, or increase your general wellness, the keto diet is the one you might be searching for.
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Absolutely AWFUL
- By D. Williams on 05-14-20
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Release date: 11-08-19
- Language: English
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Unabridged
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Release date: 06-07-22
- Language: English
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights....
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Please try againRegular price: $14.95 or 1 credit
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