True Heart Practices

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be...

What does genuine faith actually look like when it walks out the church door on Sunday morning? That is the question James has been pressing believers to answer for two thousand years. And in James 1: 27, he gives the clearest possible definition of what he calls pure and undefiled religion: visiting orphans and widows in their distress, and keeping oneself unstained by the world. Two things. Outward compassion. Inward holiness. Both together. Neither one without the other.

Explore the Extraordinary Intelligence and Healing Potential of Your Heart The heart is the center point of all human experience. Though our modern culture focuses on the brain, current neuroscience is confirming what shamans have always known: that the heart is the gateway to healing, maturity...

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and...

Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...

Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...

A restoration of the village-making power of matrimony, a building of cultural memory, and an examination of meaning-making for our ceremonially adrift time Public and private rituals are failing this culture. Longtime scholar, storyteller, and ceremonialist Stephen Jenkinson has tracked that...

“Gold Medal in Inspirational/Spiritual” Independent Publisher Book Awards “Winner – World Vision Books” Ommie Awards Awaken your inner healer, transform conflict, and embrace our ever-changing world with confidence and compassion. Love thy neighbor. Lovingkindness. The love of the...

Awaken the Capacity to Love, the True Purpose of Our Lives Have you ever wanted to love and connect with others more deeply … but felt that you could use a little help shedding the “emotional armor” and opening your heart? With Awakening Love, Pema Chödrön invites you to start wherever...

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to...

You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening. On Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is...

This is a counterculture call to gentleness—an unabridged audio from a contemporary and accessible sage. What happens when you begin to identify as Love—as the Soul beyond your personality constructs? What changes when you see yourself, and others, through a Loving gaze? Everything. Love is...

How to honor the life of your animal companion and navigate the journey of grief, acceptance, and renewal after they pass They delight us, comfort us, make us laugh, and give us their unreserved love … so it breaks our hearts when we have to say goodbye to the animals in our lives. “When we...

Vinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand—and growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow...

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

A lover of God, says the Sufi, is one who longs to be dissolved in the Beloved, in love's limitless ocean. For more than 10 centuries, the Sufis have perfected love's inner alchemy—the way the heart opens to the ecstasy of divine union. On The Sufi Path of Love, teacher and author Llewellyn...

The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and...

“In a World of Endless Questions, Love Is the Only Answer.” There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With his first full-length audio-learning...