
Smile at Fear
Awakening the True Heart of Bravery
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Narrado por:
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Gabra Zackman
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Karen White
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Steven Crossley
Acerca de esta escucha
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears - perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.
Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
©2009 Diana J. Mukpo (P)2014 Audible Inc.Los oyentes también disfrutaron...
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FYI: Subset of “Be Grateful to Everyone “
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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General
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Historia
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- De Ammon Anderson en 06-25-15
De: Anam Thubten, y otros
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Cutting Through Spiritual Materialism
- De: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, y otros
- Narrado por: Jim Gimian
- Duración: 8 h y 50 m
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Historia
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- De Mary J. Murphy en 07-25-15
De: Marvin Casper - editor, y otros
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- De: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrado por: Gabra Zackman
- Duración: 3 h y 40 m
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Historia
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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Precious teachings!
- De Margaret E. Langston en 07-25-16
De: Tenzin Gyatso the Fourteenth Dalai Lama, y otros
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The Magic of Awareness
- De: Anam Thubten, Sharon Roe
- Narrado por: Fred Stella
- Duración: 4 h y 13 m
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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It Is!
- De Pegret en 03-27-15
De: Anam Thubten, y otros
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- De: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 25 m
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Dense, heavy
- De Michael en 12-04-16
De: His Holiness the Dalai Lama, y otros
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What Makes You Not a Buddhist
- De: Dzongsar Jamyang Khyentse
- Narrado por: Tom Pile
- Duración: 4 h y 52 m
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Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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Buddhism with a bite.
- De Relatable1 en 01-30-15
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Shambhala
- The Sacred Path of the Warrior
- De: Chogyam Trungpa
- Narrado por: Carolyn Rose Gimian
- Duración: 5 h y 4 m
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There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior.
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A Guide to Developing Practical Wisdom for Life
- De Al en 11-18-18
De: Chogyam Trungpa
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- De: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 8 m
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When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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Many pearls, but no string
- De Steve en 04-15-15
De: Jack Kornfield - editor, y otros
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Breath By Breath
- The Liberating Practice of Insight Meditation
- De: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrado por: Edoardo Ballerini
- Duración: 7 h y 33 m
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- De Asha Ember en 04-26-18
De: Larry Rosenberg, y otros
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Teachings of the Buddha
- Revised and Expanded
- De: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrado por: Edoardo Ballerini, Jack Kornfield
- Duración: 3 h y 37 m
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Historia
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
- De Ricardo en 04-15-16
De: Gil Fronsdal - editor, y otros
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Cynicism and Magic
- Intelligence and Intuition on the Buddhist Path
- De: Chogyam Trungpa, Opening the Dharma Treasury Editors Group - editor
- Narrado por: Devendra Banhart
- Duración: 4 h y 59 m
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Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?
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Narrators voice is perfect for this book
- De Willow en 09-21-21
De: Chogyam Trungpa, y otros
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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Work, Sex, and Money
- Real Life on the Path of Mindfulness
- De: Chögyam Trungpa, Carolyn Rose Gimian - editor, Sherab Chödzin Kohn - editor
- Narrado por: Graeme Malcolm
- Duración: 7 h y 21 m
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Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions.
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Remarkable
- De Adam en 04-12-16
De: Chögyam Trungpa, y otros
Lo que los oyentes dicen sobre Smile at Fear
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- aspreyl
- 06-19-15
direct and profound, just what I needed to hear.
love it direct and profound, just what I needed to hear. need to hear over and over. full of great applicable wisdom.
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- molly
- 06-03-15
Basic Goodness
Sitting high on the wind horse with wild joy and sweet sorrow. What a ride. 🏇
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- DiffDaff
- 04-14-17
Perfect read for someone who struggles with fear.
A book that takes difficcult concepts and converts them into everyday practices. Loved the narration.
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- Al
- 02-18-18
Touches the Core
This is quite short and to the point. Very practical as spiritual guide books go.
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- Brian
- 04-15-20
Brilliant
I never cease to be amazed by the teaching of Trungpa Rinpoche. A brilliant continuation. Of teachings for those interested in the path of the warrior
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- Raul Pena III
- 06-07-21
Great Book!
I love this book. It was an exploratory ,and self reflective look by Chögyam
Trumpa at the topic of Fear. It had great concepts presented in a simple manner with great explanations and important questions for self-development or self-change depending on how you see it. I really enjoyed the various stories told throughout the book and charming wit presented in the different sections. I am on my third listen now to make sure I have not missed anything and adding the concepts and techniques described to my own self-mental notes. I think it’s approachable enough for those who have some experience with Buddhist and Shambhala teachings or no experience with either. So grateful it was included in the audible subscription. If it’s ever removed from the included selections I would even go ahead and use a credit or buy it for myself. It was a very powerful book for my own learning.
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- Anonymous User
- 07-05-22
Overall good but struggled with the middle
Loved how it started but in the middle I found it hard got lost, but I guess I will have to reread again to grasp what actually all the elements
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- Shava Nerad
- 05-19-20
My old teacher makes me brave
I had been having problems sleeping. I am high risk for covid19 about four different ways, and not-facing an enemy was making me sad and unhappy.
In the 80s, I was a student of Trungpa, Rinpoche's. He was brave and funny and wise, and I learned to be a peaceful warrior from him -- something I used in my career for decades. Now I need that again.
I play this overnight, and should I wake, it's like having him ready to help me remember courage.
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- Cindy Mortensen Stain
- 11-10-19
Powerful words about being a true human
I really enjoyed the performance of this amazing book. The content is rich and dense. I have listened to it twice. I could read and reread for a lifetime and still get new goodies every time! Thank you for permission to be human and not make jet mean anything about my value!
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- Lauren Goode
- 02-05-23
One of my favorite Dharma books
Very easy to follow this particular narrator. While I love CTR, his live recordings can be difficult to understand, his soft voice, the age/ quality of the recordings, the sounds in the room.... but this narrator has a nice understanding of the material and the perfect voice to speak the message.
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