Physical Change

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom loop and how you can break free to heal from the ""doom loop"" and reclaim a vibrant...

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Do you want more control over your life? A life you can live on your own terms, and not one that feels like it happens to you without your consent? Author Nanci Danison found out how to create a happier life in the most dramatic way possible. She died! During the most extensive afterlife visit ever reported, the author was shown and told 3 times that we souls consciously and unconsciously create our own physical reality during human life through an incredible spiritual power called "manifesting." "Create a New Reality -- Move Beyond Law of Attraction Theory" introduces you to the God-given ...

She was forty-four, the picture of health—a devoted mother of four, a daily runner, a kale enthusiast who never smoked a day in her life. But when she signed up for a routine health scan “just to be safe,” she discovered the unthinkable: fast-growing stage I lung cancer. In her searing and hopeful memoir, Shira Kupperman Boehler tells the story of how one moment upended everything—and how it may have saved her life.

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

The ‘traditional’ sport-driven, performance obsessed and arguably elitist delivery of physical education (PE) has, for many years, remained resistant to change. Why is that? Across the globe, obesity levels are rising, mental health concerns are sky-rocketing and physical activity participation rates continue to fall far short of CMO guidelines for so many. Meanwhile, PE curriculum time is being further marginalised in schools. At a time when inspiring and instilling healthy active habits in all young people could not be more important, what responsibility can we take as current ...

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Here, political scientist Jakub J. Grygiel brings to light the importance of incorporating geography into grand strategy. He argues that states can increase and maintain their position of power by pursuing a geostrategy that focuses on control of resources and lines of communication.

Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.

If you have tried every gut-health trick in the book, cutting out gluten, following every new gut-health fad, or jumping on the latest detox trend, and feel frustrated because they did not do the trick, you are not alone. Many people over 40 quietly struggle with sluggish digestion, unexplained weight gain, low energy, and ‘mystery’ symptoms that have no logical explanation. You may feel like your body is working against you, that no matter what you eat or how carefully you plan, your energy crashes, mood swings, and discomfort keep returning.

A shocking true story that reveals how one woman was tormented to the very depths of despair by her husband through coercive control and continual physical and sexual abuse. Broken in mind, body and spirit and completely isolated from the rest of the world, Hannah thinks she’ll never find the...

Have you noticed things mysteriously move around? Keys don't stay put, wallets transport to different places, and socks go missing from the laundry. We observe reality shifts when things appear, disappear, transform or transport and when we experience changes in time. Reality shifts range from the sublime (missing socks and synchronicity) to completely astonishing (the dead seen alive again; objects appearing out of thin air; spontaneous remission; traveling far in a very short time).

A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas. “Dr. Cassidy helps moms see what’s actually happening underneath the snap and the spiral, and learn practical ways to get steady again.” —Dr. Becky Kennedy...

Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD. “Groundbreaking.” —Mark Hyman, MD In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is...

Colitis Ulcerosa – those affected know exactly what this term brings to mind: pain, diarrhea, discomfort, sometimes even fever, and much more. No wonder the diagnosis hits like a bomb at first and turns life upside down. And as unpleasant as this condition is, there is extremely encouraging news for those affected: there are good chances to enjoy long periods without restrictions, and there is a lot you can do for yourself – now, immediately, without much effort and without sacrificing quality of life.

NATIONAL BESTSELLER FROM ACCLAIMED AUTHOR WAYNE DYER In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with. With his trademark wit, wisdom, and humor, bestselling author Wayne Dyer...

Unlock Your Path to a 5 in AP Human Geography! Are you tired of wasting time on verbose resources and want clear and practical explanations? Do you need a study partner that fits into your busy schedule, helping you grasp complex concepts in just 15 minutes? Thinking Geographically: Everyday Skills to Navigate a Complex World is your ideal companion to transform those daily bus rides into powerful study sessions and ace your AP exams. Overcome Your Academic Hurdles with Ease We understand the challenge of juggling school, Model UN, and tutoring sessions while preparing for your AP exams. ...

Are you a Christian teen boy and wondering how you will be able to navigate through puberty? If yes, then this is the right book for you. This book is written in such a way that you will be able to understand it and not feel embarrassed or ashamed. This book will also help you with your relationships with girls and how to make the right decisions for you. Puberty is a time of great change in a teen's life. During this time, young men need information and guidance that will help them to grow into godly men. This book helps readers to understand how God created them and what they can do to ...

What happens when people believe they have truly left Earth behind? Across cultures, generations, and medical situations, countless individuals have reported near-death experiences that felt more real than ordinary life itself. Many describe leaving their bodies, traveling through light, witnessing breathtaking realms, meeting spiritual beings, and feeling an overwhelming sense of peace, love, and understanding before returning to life again. NDE Stories of Leaving Earth Behind explores powerful firsthand accounts and the deeper emotional, spiritual, and psychological impact these ...