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Publisher's Summary

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. 

Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it!

In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery. 

Includes three audiobook-exclusive hypnosis sessions guided by the author:

Bonus Audio: Tree of Wisdom
Bonus Audio:
Hypnosis for Migraines and Headaches
Bonus Audio:
Hypnotic Gastric Band 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2019 Mike Dow (P)2020 Audible, Inc.

What listeners say about Your Subconscious Brain Can Change Your Life

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Fantastic book!

What a wonderful book! I bought the hard copy back in October last year when I was able to attend one of Dr. Dow’s lectures. He is a wealth of knowledge and shares powerful information. I love that he includes PDFs with his audible version as well so that you can see examples. Dr. Dow is a kind, genuine soul and I am grateful he has shared this information with all of us. Thank you, Dr. Dow, for making this book in an audible format (and also for narrating it yourself)!

9 people found this helpful

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Believe it or not it works

I wouldn’t believe this crap if I hadn’t talk to someone that did it… This shit works… I listen to it while I’m cutting my grass… I listen to it at night while I’m going to sleep… Because you’re unconscious… Yes your unconscious mind listens to this stuff… There’s things that I’ve been doing that I had no interest in doing… And I mean normal things like getting up at a bed… Going to work out… Etc. etc.… Get the book… Give it I try… What have you got to lose… $14, $20… Isn’t it worth a shot

6 people found this helpful

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Perhaps would have been better if someone else performed it

The voice leads the content, and the content tells the story. Unfortunately what I experienced with this book was a voice that oozed douchebag, think a motivational speaker that is also hooked on talking about themself.

This is the best review I can possibly give of this book. After 3 chapters I searched for a book by Fran Lebowitz, hoping that she’d salvage the narrative of my five mile walk.

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  • Daniella Angel
  • 11-15-21

Left feeling completely on edge by the guided exercises in this book

Having read many others of the same theme and listened to many other versions of guided SVT and hypnosis, this was unlike anything I’d ever heard before and my heart began to beat quite fast during the session so had to turn it off. Very strange indeed. I’ve read a few other reviews since who said similar so glad I’m not alone.

The content of the book is good, but Dr Dows narration and hypnosis technique leave little to be desired.

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  • Cristina
  • 08-03-21

Interesting concept

A good book for learning about self-hypnosis. Good exercises and they work. I tooke me some time to reach the level of relaxation. I tried some chapters several time and I was shocked to visualise some memories of my childhood. They were so real.

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  • Paul W. Sutherland
  • 05-09-21

Nothing To Get Excited About.

Nothing particularly new here. Just another book with a twist on brainwave entrainment.

There are other books out there that pretty much give you the same informatuon in less than half the time of this over cooked long winded drivel.

The Silva Mind Control method is a better option in my opinion.

There was an exercise where the narrator got so excited I thought he was about to pee himself. Didn't do much for relaxing during the exercise.

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  • Bell
  • 03-14-21

Life Changing

Wow, Mike Dow is so generous to share all these hypnotherapy sessions in one book that would cost 1000s in hypnotherapy visits. just awesome. Thanks for sharing!

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  • Anonymous User
  • 08-16-20

Interesting information

There's a lot I agree with here and the additional evidence background is interesting to hear. However, the narration is unnecessarily emphatic for this type of material and way too enthusiastic for hypnosis recordings. The phrasing is often incorrect with breaths taken mid phrase and emphasis on the wrong word. This is why I prefer writers to record their readings themselves so they can convey the meaning intended.