Change Menopause
-
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Release date: 04-30-24
- Language: English
-
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $20.25 or 1 credit
Sale price: $20.25 or 1 credit
-
-
-
The Wisdom of Menopause, Revised and Updated
- Creating Physical and Emotional Health During the Change
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
-
-
Outstanding!!
- By Trish Thompson-Murphy on 06-19-21
-
The Wisdom of Menopause, Revised and Updated
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Release date: 05-11-21
- Language: English
-
Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $31.50 or 1 credit
Sale price: $31.50 or 1 credit
-
-
-
The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- By: Camilla Clarke
- Narrated by: Ann Russik
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’. You’ll learn about the basic biology causing your symptoms and the lifestyle changes that can help. If you’re not sure whether HRT is right for you, this book will tell you and if you want to know what men really think about the menopause, it’s all here!
-
-
Great book for my wife
- By Stuart Vetter on 11-08-21
-
The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- Narrated by: Ann Russik
- Length: 3 hrs and 15 mins
- Release date: 09-15-21
- Language: English
-
The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Fierce and Fabulous After Menopause
- Unleash the Power of Midlife Change to Rediscover Your Purpose, Reignite Your Passions, and Reclaim Your Authentic Self
- By: Lydia Taylor
- Narrated by: Moe Egan
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over. Despite what you might believe or what you’ve been told, the clock hasn’t run out. You have time… Time to explore… time to redefine who you are and what you want out of life… time to blossom into the woman the little girl inside you always dreamed of becoming.
-
-
Great Read and Inspiring!
- By Karla Al on 04-22-24
-
Fierce and Fabulous After Menopause
- Unleash the Power of Midlife Change to Rediscover Your Purpose, Reignite Your Passions, and Reclaim Your Authentic Self
- Narrated by: Moe Egan
- Length: 4 hrs and 3 mins
- Release date: 02-05-24
- Language: English
-
This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
This Changes Everything
- The Honest Guide to Menopause and Perimenopause
- By: Niki Bezzant
- Narrated by: Niki Bezzant
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics. From bodies to mental health, alcohol to our stressful working lives, fertility to relationships, natural remedies to HRT, she dispels the myths and confusion around menopause - with a healthy side-serve of calling out sexism, snake-oil and bullshit along the way - and explains how to get the best help, for you.
-
-
I felt like I couldn’t trust her research
- By Christine J. Salvatore on 09-19-22
-
This Changes Everything
- The Honest Guide to Menopause and Perimenopause
- Narrated by: Niki Bezzant
- Length: 11 hrs and 35 mins
- Release date: 01-05-22
- Language: English
-
In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.64 or 1 credit
Sale price: $19.64 or 1 credit
-
-
-
Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- By: Claire Underwood
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.
-
Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 42 mins
- Release date: 04-18-24
- Language: English
-
Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble…
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- By: Bernice Pond
- Narrated by: Kate Raymond
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
-
-
Excellent explanation of menopause
- By D. Adams on 04-29-24
-
Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- Narrated by: Kate Raymond
- Length: 3 hrs and 9 mins
- Release date: 12-02-19
- Language: English
-
You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- By: Jennifer Edwards
- Narrated by: Melli Achna
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
-
Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- Narrated by: Melli Achna
- Length: 4 hrs and 7 mins
- Release date: 04-25-24
- Language: English
-
Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- By: Nancy Bos, Cate Frazier-Neely, Joanne Bozeman
- Narrated by: Nancy Bos
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face. It is a collection of unique lived singing experiences from every stage in an adult woman's life, accompanied by equally unique and individualized solutions.
-
Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- Narrated by: Nancy Bos
- Length: 4 hrs and 42 mins
- Release date: 06-02-20
- Language: English
-
Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.66 or 1 credit
Sale price: $11.66 or 1 credit
-
-
-
The Change
- By: Kirsten Miller
- Narrated by: January LaVoy
- Length: 15 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
After Nessa is widowed and her daughters leave for college, she’s left alone in her house near the ocean. In the quiet hours, she hears voices belonging to the dead—who will only speak to her. On the cusp of 50, Harriett’s marriage and career imploded, and she hasn’t left her house in months. But her life is far from over—in fact, she’s undergone a stunning metamorphosis. Jo spent 30 years at war with her body. The rage that arrived with menopause felt like the last straw—until she discovers she’s able to channel it.
-
The Change
- Narrated by: January LaVoy
- Length: 15 hrs and 24 mins
- Release date: 08-18-22
- Language: English
-
The change is coming…After Nessa is widowed and her daughters leave for college, she’s left alone in her house near the ocean. In the quiet hours, she hears voices belonging to the dead—who will only speak to her....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $26.13 or 1 credit
Sale price: $26.13 or 1 credit
-
-
-
Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- By: Natalie Jill
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her game. Her secret? Natalie's Transformation Triangle - Change Your State, Plan Your Plate, and Love Your Weight.
-
-
Downloadable would have been nice.
- By Jason Ellis on 09-29-22
-
Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Release date: 06-10-19
- Language: English
-
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.03 or 1 credit
Sale price: $14.03 or 1 credit
-
-
-
The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- By: Stella Sparks
- Narrated by: Kimberly Vick
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition to the next phase of your life.
-
-
Guide to managing menopause symptoms
- By Jan on 08-10-23
-
The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Narrated by: Kimberly Vick
- Length: 2 hrs and 41 mins
- Release date: 07-28-23
- Language: English
-
As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Making Friends with the Menopause
- A Clear and Comforting Guide to Support You as Your Body Changes
- By: Sarah Rayner, Dr. Patrick Fitzgerald
- Narrated by: Karen Cass
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re struggling with the symptoms of menopause, simply want to take care of yourself well, or looking for support from a friend who knows exactly how you feel, Making Friends with the Menopause will be your guide. It will give you the understanding and confidence you need to navigate this profound change and fully embrace this new chapter of your life with open arms.
-
Making Friends with the Menopause
- A Clear and Comforting Guide to Support You as Your Body Changes
- Narrated by: Karen Cass
- Series: Making Friends With Series
- Length: 5 hrs and 3 mins
- Release date: 06-30-22
- Language: English
-
From best-selling author Sarah Rayner, with Dr. Patrick Fitzgerald, comes a clear and comforting guide to the menopause that sounds like a chat with a good friend....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
12 Small Changes That Will Stop Your Hot Flashes
- Naturally
- By: Dr. Shelia T. Payton
- Narrated by: Dr. Shelia T. Payton
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck! I have compiled 12 Small Changes that you can incorporate to calm down, lesson or stop these unwanted moments of sheer torture.
-
12 Small Changes That Will Stop Your Hot Flashes
- Naturally
- Narrated by: Dr. Shelia T. Payton
- Length: 31 mins
- Release date: 12-21-23
- Language: English
-
Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-