Nutritional Genetics

Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T...

"Epigenetics Unlocked: The Hidden Code of Your DNA" unveils the revolutionary science that's rewriting our understanding of genetics. Forget what you thought you knew about your DNA—this groundbreaking book reveals how your lifestyle choices can actually influence the way your genes behave, impacting your health and even the well-being of future generations. Dr. Sarah Genome, a leading expert in the field, takes you on a fascinating journey through the intricate world of epigenetics. With clarity and wit, she demystifies complex scientific concepts, showing how everything from the air you...

Are you looking to improve your athletic performance and take your training to the next level? Look no further than The Science of Athletic Performance, the definitive guide to understanding the anatomy and physiology behind top-level athleticism. Written by renowned sports scientist Hadley Mannings, this book delves into the mechanisms of muscle force production, the role of the cardiovascular and respiratory systems, and the energy systems at play during exercise. Mannings also explores the various types of training and the importance of periodization, as well as the role of technology in...

PROBLEM: Six in ten adults now live with at least one chronic disease, and poor diet can accelerate your biological age by up to seven years. Genes matter— but what you do with them matters even more. AGITATION: Cutting-edge studies (2023-2025) show that everyday choices switch on or silence more than 20 000 genes linked to longevity, immunity and metabolism. When the wrong nutrients disrupt your methylation cycle, harmful homocysteine rises, health declines and aging speeds up. SOLUTION: In Epigenetic Nutrition, clinical nutritionist Curro Clavero reveals science-backed protocols to ...

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and...

Welcome to the intriguing world of Black Angus cattle ranching. "Black Gold," an insightful journey, meticulously guides you through the different facets of raising Black Angus cattle. This book sheds light on the significance of Black Angus in ranching, underlining its strengths and weaknesses in a way never seen before. Each chapter is thoughtfully engineered to guide your initiation into the sphere. The early chapters acquaint you with the fundamental knowledge about Black Angus genetics and selection process, which paves the way for your success in introducing your first herd. Amazingly...

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book. It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by...

Step into the heartland of tradition and innovation with "Cream of the Crop," an essential guide uncovering the intricacies of Wisconsin's dairy farming – an industry that has long served as the backbone of America's dairy production. This comprehensive eBook delves deep into the lifeblood of pastoral prosperity, exploring the richness of agriculture where the harmonious chime of cowbells is a testament to a timeless livelihood. Begin your journey by traversing the rolling fields of Wisconsin's history, where the legacy of dairy farming is as deeply rooted as the crops themselves. Uncover...

How a mysterious, super-powerful—yet long-neglected—microbe rules our world and can rescue our health in the age of antibiotic resistance. At every moment, within our bodies and all around us, trillions of microscopic combatants are waging a war that shapes our health and life on Earth...

Are you interested in knowing how to potentially prevent health problems by changing a few simple things in your environment? Have you done genetic testing through “23andMe”, and would like to better understand what that genetic information might reveal about your current or future health?Are you interested in learning about what nutrition and lifestyle is best suited for your genes? If so, then Genetic Testing: Defining Your Path to a Personalized Health Plan can help you understand some of your genetic predispositions, help you work with your doctor to create a personalized approach ...

Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results? Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...

A systems-based approach to building immunometabolism, a way to rejuvenate our immune systems through nutrition to prevent and counteract chronic disease—no matter what our genetic markers predict. Every day, millions of people live with fatigue, brain fog, weight gain, pain, and anxiety that...

A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's...

No hay ningún plan de alimentación funcional para todo el mundo: lo que a unos les sienta bien, a otros puede hacerles daño. ¿Cómo se explica? Por el código genético, que es absolutamente único en cada persona.

What if you could understand the intricate mechanisms that control how our cells age—and learn how to combat them? Cellular Aging and Consequences in Humans: Nutritional and Clinical Studies delivers a comprehensive exploration of cellular senescence and cutting–edge anti–aging strategies...

Brought to you by Penguin. The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins...

Embark on a profound journey through the world of Angus Cattle Ranching with our new eBook, "The Angus Advantage." Whether you're a seasoned rancher or a novice about to take your first step, this compendium has the right insights for everyone. Dive headfirst into the foundations of Angus Cattle Genetics with this comprehensive guide. Understand the nitty-gritty of selecting the ideal Angus for your ranch, with a deep-dive into maintaining their health, disease prevention, and health management. Unleash the secrets of proper nutrition for Angus Cattle and learn the art of crafting essential...

Dive headfirst into the intriguing, lucrative world of Red Angus Cattle Ranching with our new eBook "Red Angus Mastery." This comprehensive guide provides a crystal clear roadmap for anyone seeking to tap into the profit potential of Red Angus Cattle. This all-encompassing resource opens with an enlightening introduction to Red Angus Cattle Ranching. You'll get a grasp on the deep-rooted significance of genetics in cattle breeding with the 'Traits to Select for Red Angus Breeding' chapter. Besides, you'll also familiarize yourself with advanced reproductive technologies, a strategic ...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues. Few life experiences feature emotional swings as extreme as those of...