Showing results by author "Mehmet Oz"

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    • The Power of When

    • Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
    • By: Michael Breus, Mehmet C. Oz - foreword
    • Narrated by: Michael Breus
    • Length: 10 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 226
    • Performance
      4.5 out of 5 stars 201
    • Story
      4.5 out of 5 stars 200

    Most advice centers on what to do or how to do it and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power of When presents a groundbreaking new program for getting back in sync with your natural rhythm.

    • 5 out of 5 stars
    • This is a wonderful audiobook. I have been dealing with insomnia for 58 years.Now I actually feel sleepy at night.Brain fog gone

    • By Kat on 11-28-16

    Regular price: $29.65

    • Food Can Fix It

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • By: Mehmet Oz
    • Narrated by: Mehmet Oz
    • Length: 6 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 55
    • Performance
      4.5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 44

    What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.

    • 5 out of 5 stars
    • Study guide for better health

    • By FireResq on 04-23-18
    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • By: Mehmet Oz
    • Narrated by: Mehmet Oz
    • Length: 6 hrs and 22 mins
    • Release date: 09-26-17
    • 4.5 out of 5 stars 55 ratings

    Regular price: $20.99

    • AgeProof

    • Living Longer Without Running Out of Money or Breaking a Hip
    • By: Jean Chatzky, Michael F. Roizen, Ted Spiker, and others
    • Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
    • Length: 12 hrs and 30 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 45
    • Performance
      4 out of 5 stars 41
    • Story
      4 out of 5 stars 41

    All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.

    • 3 out of 5 stars
    • Maybe the authors should let the pros read

    • By SAS on 03-09-17

    Regular price: $28.50

    • YOU

    • Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 5 hrs and 47 mins
    • Abridged
    • Overall
      4 out of 5 stars 228
    • Performance
      3.5 out of 5 stars 165
    • Story
      4 out of 5 stars 161

    America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth. No matter how much you've read, watched, studied, or talked about this amazing biological journey, you have never heard anything like this.

    • 4 out of 5 stars
    • A Good Read if You are Having a Child

    • By Sandra on 11-06-10

    Regular price: $23.93

    • You

    • On a Walk
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Mehmet C. Oz, Michael F. Roizen
    • Length: 2 hrs and 27 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 96
    • Performance
      3.5 out of 5 stars 22
    • Story
      3.5 out of 5 stars 19

    In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.

    • 3 out of 5 stars
    • walks are not marked on audio

    • By Atara on 08-20-07

    Regular price: $15.93

    • You

    • The Owner's Manual, Updated and Expanded Edition
    • By: Mehmet C. Oz M.D., Michael F. Roizen M.D.
    • Narrated by: Mehmet C. Oz M.D., Michael F. Roizen M.D.
    • Length: 8 hrs and 29 mins
    • Abridged
    • Overall
      4 out of 5 stars 134
    • Performance
      4 out of 5 stars 46
    • Story
      4 out of 5 stars 45

    Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audio book.

    • 3 out of 5 stars
    • OK Book

    • By Peter on 01-07-10

    Regular price: $21.67

    • You

    • On a Diet: The Owner's Manual for Waist Management
    • By: Michael F. Roizen M.D., Mehmet C. Oz M.D.
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 4 hrs and 36 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 423
    • Performance
      3.5 out of 5 stars 80
    • Story
      3.5 out of 5 stars 81

    For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now, Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist by giving you the best weapon against fat: knowledge. Through their signature entertaining style, Drs. Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with.

    • 4 out of 5 stars
    • You'll finish the book, but will you lose weight?

    • By Joe on 11-06-06

    Regular price: $20.97

    • YOU

    • On a Diet: Revised Edition: The Owner's Manual for Waist Management
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 7 hrs and 6 mins
    • Abridged
    • Overall
      4 out of 5 stars 138
    • Performance
      4 out of 5 stars 66
    • Story
      4 out of 5 stars 62

    For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.

    • 5 out of 5 stars
    • This Book is Dead On!!!

    • By Shawn "Doc Rock" Boyd on 01-07-11

    Regular price: $23.93

    • YOU: Raising Your Child

    • The Owner's Manual from First Breath to First Grade
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Mehmet C Oz, Michael F. Roizen, Michele Pawk
    • Length: 6 hrs and 21 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 11
    • Performance
      3.5 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    From America's most trusted doctors and New York Times number-one best-selling authors comes this valuable book on raising healthy and happy kids.

    • 3 out of 5 stars
    • Good... again.

    • By steve on 07-28-11

    Regular price: $23.93

    • You

    • Staying Young: The Owner's Manual for Extending Your Warranty
    • By: Michael F. Roizen M.D., Mehmet C. Oz M.D.
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 5 hrs and 19 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 179
    • Performance
      3.5 out of 5 stars 49
    • Story
      4 out of 5 stars 50

    Most people have the notion that once they reach 40 or so, a slow and steady decline of the mind, eyes, ears, joints, arteries, libido, and every other system that affects the quality of life begins to take effect. However, according to Drs. Roizen and Oz, that's a mistake.

    • 4 out of 5 stars
    • good!

    • By Kim on 12-14-07

    Regular price: $20.97

    • YOU

    • Being Beautiful: The Owner's Manual to Inner and Outer Beauty
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 6 hrs and 29 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 55
    • Performance
      3.5 out of 5 stars 18
    • Story
      4 out of 5 stars 17

    With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.

    • 2 out of 5 stars
    • I don't recommend this book.

    • By Mary Bolton on 05-22-16

    Regular price: $23.93

    • You

    • Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
    • Length: 2 hrs and 5 mins
    • Unabridged
    • Overall
      3 out of 5 stars 39
    • Performance
      2.5 out of 5 stars 12
    • Story
      3 out of 5 stars 10

    Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.

    • 2 out of 5 stars
    • Interesting, very little about breathing.

    • By Mark on 02-06-09

    Regular price: $15.93

    • You

    • Breathing Easy: Breath Energy Awareness
    • By: Michael F. Roizen, Mehmet C. Oz
    • Length: 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 28
    • Performance
      4 out of 5 stars 13
    • Story
      4 out of 5 stars 14

    Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.

    • 5 out of 5 stars
    • Very Nice; glad I read reviews first

    • By ShariAnna - Arizona on 04-16-16

    Regular price: $3.93

    • You

    • Breathing Easy: Breathing Techniques
    • By: Michael F. Roizen, Mehmet C. Oz
    • Length: 7 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 18
    • Performance
      4 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath, allowing you to align your body with your breath, relieve stress, and be more fully present in the moment - exercises that you'll want to hear and practice again and again!

    Regular price: $3.93

    • You

    • Breathing Easy: Breath Body Awareness
    • By: Michael F. Roizen, Mehmet C. Oz
    • Length: 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      3.5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.

    Regular price: $3.93

    • You

    • Breathing Easy: Guided Stretch
    • By: Michael F. Roizen, Mehmet C. Oz
    • Length: 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 16
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 4

    Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere to get your muscles warmed up and your blood flowing - an exercise that you'll want to hear and practice again and again!

    • 5 out of 5 stars
    • Love this stretch!

    • By Julie B on 08-10-16

    Regular price: $3.93

    • You

    • Breathing Easy: Breath Awareness
    • By: Michael F. Roizen, Mehmet C. Oz
    • Length: 4 mins
    • Unabridged
    • Overall
      3 out of 5 stars 5
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!

    Regular price: $3.93