Showing results by author "Dr. Mark Hyman"

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    • The Disease Delusion

    • Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
    • By: Dr. Jeffrey S. Bland, Dr. Mark Hyman
    • Narrated by: Brett Barry
    • Length: 11 hrs and 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 222
    • Performance
      4.5 out of 5 stars 189
    • Story
      4.5 out of 5 stars 187

    Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.

    • 4 out of 5 stars
    • Generally quite good but some weak spots

    • By Innate on 02-08-17

    Regular price: $28.51

    • The Five Forces of Wellness

    • The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 7 hrs and 33 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 86
    • Performance
      4.5 out of 5 stars 74
    • Story
      4.5 out of 5 stars 75

    This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.

    • 5 out of 5 stars
    • Ten Stars

    • By Patricia A White on 03-10-15

    Regular price: $52.95

    • Stress Less, Accomplish More

    • Meditation for Busy Minds
    • By: Emily Fletcher, Dr Mark Hyman, Andrew Huberman
    • Length: 8 hrs
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. 

    Regular price: $21.81