Meditation Brain Science
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- By: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrated by: Sean Runnette
- Length: 16 hrs and 5 mins
- Unabridged
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Brilliant mediation guide!
- By Emil on 06-02-17
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrated by: Sean Runnette
- Length: 16 hrs and 5 mins
- Release date: 05-23-17
- Language: English
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Couldn't Make it Past the Two Hour Mark
- By E. A. Jacques on 12-14-17
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 09-15-17
- Language: English
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- By: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 11 hrs and 13 mins
- Unabridged
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In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.
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Not good as an audio book while driving
- By tracy on 07-30-20
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Narrated by: Rick Hanson PhD
- Length: 11 hrs and 13 mins
- Release date: 05-05-20
- Language: English
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In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- By: Sam Chase
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Unabridged
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Release date: 05-12-20
- Language: English
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Culadasa, Jeremy Graves, Matthew Immergut PhD, and others
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Rare book on meditation
- By Amazon Customer on 04-24-20
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 02-21-19
- Language: English
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Not enough exercises
- By jason ramsey on 06-11-20
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 09-24-19
- Language: English
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Mindful and Healthy: The Science of Meditation
- A Comprehensive Guide to the Physical and Mental Benefits of Mindfulness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 29 mins
- Unabridged
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Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of Meditation". This comprehensive guide starts with the basics, providing you with a clear understanding of meditation and mindfulness, their history, and their benefits. You'll discover how meditation and mindfulness affect the brain and learn about the scientific evidence behind them for both physical and mental health. But that's just the beginning. Once you've laid the foundation, you'll dive into practical tips on getting started with meditation and ...
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Mindful and Healthy: The Science of Meditation
- A Comprehensive Guide to the Physical and Mental Benefits of Mindfulness
- Narrated by: Virtual Voice
- Length: 1 hr and 29 mins
- Release date: 04-21-24
- Language: English
- Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of ...
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- By: James Kingsland
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Unabridged
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Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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An Excellent Book.
- By Ken Beller on 06-26-16
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Release date: 04-26-16
- Language: English
- Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience....
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- By: Henry Emmons MD, David Alter PhD
- Narrated by: Qarie Marshall
- Length: 9 hrs and 11 mins
- Unabridged
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A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Narrated by: Qarie Marshall
- Length: 9 hrs and 11 mins
- Release date: 09-14-15
- Language: English
- Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age....
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Alpha Mind Mastery
- Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion, & Brainwave Entrainment
- By: Sommer Leigh
- Narrated by: Sommer Leigh
- Length: 2 hrs and 49 mins
- Unabridged
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As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious. Alpha Mind Mastery not only guides you to a peaceful mind, but also equips you to reshape your consciousness, break free from limiting beliefs, and embrace a world of endless possibilities. Unlock a deeper understanding of yourself and the boundless potential within with Alpha Mind Mastery.
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Smoothness .
- By Amazon Customer on 04-29-24
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Alpha Mind Mastery
- Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion, & Brainwave Entrainment
- Narrated by: Sommer Leigh
- Length: 2 hrs and 49 mins
- Release date: 08-31-23
- Language: English
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As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious....
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Déjà Vu & Other Spiritual Gifts.
- Enriching Your Inner Life with Mental Exercises From Brain Science
- By: Todd Murphy
- Narrated by: Virtual Voice
- Length: 4 hrs and 56 mins
- Unabridged
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Do you know the feeling that there’s someone standing behind you, but when you turn to look, there’s no one there? That’s a gift, too. This sensation can help you in your prayers and devotions as you learn to feel the presence of the God or spirit you pray to. Déjà vu is a gift. It’s a strange mixture of the past and the present that feels like it has a deep meaning, and you can use it to Be Here Now, especially in meditation. Do you know what it’s like to feel your body moving when you’re keeping still? That’s another gift. If you have the aptitude for it, it can help you ...
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Todd Murphy is a Gold Mine of scientific data...
- By Kindle Customer on 09-08-24
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Déjà Vu & Other Spiritual Gifts.
- Enriching Your Inner Life with Mental Exercises From Brain Science
- Narrated by: Virtual Voice
- Length: 4 hrs and 56 mins
- Release date: 08-18-24
- Language: English
- Do you know the feeling that there’s someone standing behind you, but when you turn to look, there’s no one there? That’s a gift, too. This ...
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Mindful Journeys
- Nurturing a Present Lifestyle for Inner Peace and Fulfillment
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Immerse yourself in the enriching experience of personal growth and self-discovery with "Mindful Journeys". This compelling eBook invites you to embark on a transformative expedition into mindfulness, a practice grounded in the power of the present moment. Setting sail with an engaging introduction to mindfulness, the book elucidates the profound understanding and historical origins of this philosophy. Become one with the essence of mindfulness, exploring its multitudinous benefits that can beautify your existence in awe-inspiring ways. Dive deep into the enigmatic realm of the brain with ...
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Mindful Journeys
- Nurturing a Present Lifestyle for Inner Peace and Fulfillment
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Release date: 04-21-24
- Language: English
- Immerse yourself in the enriching experience of personal growth and self-discovery with "Mindful Journeys". This compelling eBook invites you to ...
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A World Without Brain
- How Intelligence Influences Our Lifes (Great Questions of Life)
- By: John Break
- Narrated by: Teena Katz
- Length: 4 hrs and 49 mins
- Unabridged
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It is indisputable that human intelligence makes our species stand out from other lives on Earth. Our brains, much more than our muscles, explain our successes in development, as well as our sometimes devastating effects on the planet. Our modern brain is an evolutionary feat in development for over 520 million years and is the key to everything that makes us the entirety of humanity. But while the human brain is remarkable, what happens if people stop being intelligent?
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A World Without Brain
- How Intelligence Influences Our Lifes (Great Questions of Life)
- Narrated by: Teena Katz
- Length: 4 hrs and 49 mins
- Release date: 01-08-20
- Language: English
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It is indisputable that human intelligence makes our species stand out from other lives on Earth. Our brains, much more than our muscles, explain our successes in development, as well as our sometimes devastating effects on the planet....
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A Rejuvenated Mind
- A Complete Meditation Guide for Beginners to Advanced Meditators Unveiling Ancient Wisdom and Modern Brain Science
- By: Jonathan Baird
- Narrated by: Chris Reilly
- Length: 55 mins
- Unabridged
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A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.
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A Rejuvenated Mind
- A Complete Meditation Guide for Beginners to Advanced Meditators Unveiling Ancient Wisdom and Modern Brain Science
- Narrated by: Chris Reilly
- Length: 55 mins
- Release date: 07-03-20
- Language: English
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A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation....
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