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Featured Article: The 20 Best Fitness Audiobooks for Becoming Your Healthiest Self
Fitness audiobooks have the power to inspire and motivate us to change ourselves, whether through tough love or peeks into the amazing transformations of others. As one of the most consistently popular audiobook genres, there are countless selections with a plethora of information about the road to better health. Here, discover titles that communicate truths about health and fitness by examining the nutrition industry and human motivations.
Best Sellers
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 1,267
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Performance4.5 out of 5 stars 1,074
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Story4.5 out of 5 stars 1,069
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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1 out of 5 stars
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Couldn't Make it Past the Two Hour Mark
- By E. A. Jacques on 12-14-17
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 09-15-17
- Language: English
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Please try again$19.95 or free with 30-day trial
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 233
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Performance4.5 out of 5 stars 189
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Story4.5 out of 5 stars 182
Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?
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4 out of 5 stars
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Release date: 03-01-12
- Language: English
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Please try again$25.00 or free with 30-day trial
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The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- By: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, and others
- Narrated by: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, and others
- Length: 6 hrs and 8 mins
- Original Recording
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world....
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The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, Ruth King, Richard Davidson, Krishna Das
- Series: The Mindfulness and Meditation Summit, Book 1
- Length: 6 hrs and 8 mins
- Release date: 03-22-19
- Language: English
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Please try again$17.49 or free with 30-day trial
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