Plant-Based Diet

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Product List
  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Easy Vegan Weight Loss Audiobook By Dr. Aleathea R. Wiggins cover art

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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  • Vegan for Life Audiobook By Jack Norris, Virginia Messina MPH RD cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 05-15-20
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • Raw Veganism: Fully Explained Audiobook By Stan Shepherd cover art

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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  • Dr. Sebi Remedies Audiobook By Alfredo Bowman cover art

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • By: Alfredo Bowman
    • Narrated by: Alfredo Bowman
    • Length: 26 mins
    • Release date: 03-03-22
    • Language: English
    • 3 out of 5 stars 4 ratings

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

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  • The Thyroid Reset Diet Audiobook By Dr. Alan Christianson cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians Audiobook By Myles Young cover art

    • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians

    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • By: Myles Young
    • Narrated by: Michael Couvillon
    • Length: 1 hr and 58 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

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  • Ultimate Juicing Bible Audiobook By Jacqueline Mackenzie, Prianka Mansur cover art

    • Ultimate Juicing Bible

    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • By: Jacqueline Mackenzie, Prianka Mansur
    • Narrated by: Sandra Parker
    • Length: 1 hr and 34 mins
    • Release date: 09-29-16
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

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  • 72 Reasons to Be Vegan Audiobook By Gene Stone, Kathy Freston cover art

    • 72 Reasons to Be Vegan

    • Why Plant-Based. Why Now.
    • By: Gene Stone, Kathy Freston
    • Narrated by: Kaleo Griffith, Eileen Stevens
    • Length: 4 hrs and 10 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 35 ratings

    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

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  • The Healthy Flexitarian Audiobook By Gina Russell Williams MFA cover art

    • The Healthy Flexitarian

    • By: Gina Russell Williams MFA
    • Narrated by: Keyanna Wigglesworth
    • Length: 1 hr and 44 mins
    • Release date: 04-10-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds....

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  • Whole Food Plant Based Eating Audiobook By Hughie Parks cover art

    • Whole Food Plant Based Eating

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • By: Hughie Parks
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 21 mins
    • Release date: 12-27-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

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  • The Science of Nutrition Audiobook By Rhiannon Lambert cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions....

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  • Sacred Cow Audiobook By Diana Rodgers RD, Robb Wolf cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 862 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Vegan Cookbook for Athletes Audiobook By Arnold Smith cover art

    • Vegan Cookbook for Athletes

    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • By: Arnold Smith
    • Narrated by: Joshua Snackwell
    • Length: 3 hrs
    • Release date: 02-13-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

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  • The Greenprint Audiobook By Marco Borges, Jay-Z - introduction, Beyoncé - introduction cover art

    • The Greenprint

    • Plant-Based Diet, Best Body, Better World
    • By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
    • Narrated by: Marco Borges
    • Length: 6 hrs and 5 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....

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  • The Happy Vegan Audiobook By Russell Simmons, Chris Morrow cover art

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • By: Russell Simmons, Chris Morrow
    • Narrated by: Black Ice
    • Length: 5 hrs and 56 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 945 ratings
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

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  • The 22-Day Revolution Audiobook By Marco Borges cover art

    • The 22-Day Revolution

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • By: Marco Borges
    • Narrated by: Timothy Andrés Pabon
    • Length: 6 hrs and 14 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

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  • The Sprout Book Audiobook By Doug Evans cover art

    • The Sprout Book

    • Tap into the Power of the Planet's Most Nutritious Food
    • By: Doug Evans
    • Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Length: 4 hrs and 34 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 77 ratings

    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

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  • JoyFull Audiobook By Radhi Devlukia-Shetty cover art

    • JoyFull

    • By: Radhi Devlukia-Shetty
    • Narrated by: Radhi Devlukia-Shetty
    • Length: 1 hr and 44 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

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