Plant-Based Diet

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Product List
  • Forks over Knives: The Plant-Based Way to Health Audiobook By Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn cover art

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  • The Healthiest Diet on the Planet Audiobook By John McDougall, Mary McDougall cover art

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 145 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

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  • Plant-Based High-Protein Cookbook Audiobook By Regina Plan cover art

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

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  • The Great Plant-Based Con Audiobook By Jayne Buxton cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 25 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

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  • Super Immunity Audiobook By Joel Fuhrman cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 09-20-11
    • Language: English
    • 4.5 out of 5 stars 686 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • The Future of Nutrition Audiobook By T. Colin Campbell PhD cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 12-15-20
    • Language: English
    • 4.5 out of 5 stars 213 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • The Plant-Based Solution Audiobook By Joel K. Kahn MD, John Mackey - foreword cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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  • How to Be a Healthy Vegetarian (Second Edition) Audiobook By Nancy Addison cover art

    • How to Be a Healthy Vegetarian (Second Edition)

    • Complete Nutrition Guide & Recipe Book
    • By: Nancy Addison
    • Narrated by: Violet Phillips
    • Length: 9 hrs and 28 mins
    • Release date: 01-17-19
    • Language: English
    • 4 out of 5 stars 3 ratings

    • The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....

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  • Eat Real to Heal Audiobook By Nicolette Richer, Howard Straus - foreword cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 10-22-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • Easy Vegan Weight Loss Audiobook By Dr. Aleathea R. Wiggins cover art

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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  • The Joyful Vegan Audiobook By Colleen Patrick-Goudreau cover art

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

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  • Finding Ultra (Revised and Updated Edition) Audiobook By Rich Roll cover art

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • By: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 4 out of 5 stars 6 ratings

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • Plant-Based Diet for Athletes 101 Audiobook By Terrel Ali cover art

    • Plant-Based Diet for Athletes 101

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • By: Terrel Ali
    • Narrated by: Ryan Kraayvanger
    • Length: 5 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

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  • Cancer-Free with Food Audiobook By Liana Werner-Gray cover art

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

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  • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide Audiobook By Todd Sinclair cover art

    • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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