Plant-Based Diet

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Product List
    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 2,537 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Regular price: $19.46 or 1 credit

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    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 03-18-20
    • Language: English
    • 4.5 out of 5 stars 703 ratings
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Regular price: $22.49 or 1 credit

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    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Regular price: $25.79 or 1 credit

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,608 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Regular price: $25.19 or 1 credit

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    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 01-25-12
    • Language: English
    • 4 out of 5 stars 631 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

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    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,552 ratings
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Regular price: $15.56 or 1 credit

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    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Regular price: $24.95 or 1 credit

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    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • By: Will Bulsiewicz
    • Narrated by: Barrett Leddy, Will Bulsiewicz
    • Length: 6 hrs and 2 mins
    • Release date: 05-17-22
    • Language: English
    • 5 out of 5 stars 30 ratings
    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

    Regular price: $15.75 or 1 credit

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    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 05-07-13
    • Language: English
    • 4.5 out of 5 stars 2,031 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Regular price: $15.56 or 1 credit

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    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 3 hrs and 38 mins
    • Release date: 10-04-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

    Regular price: $19.79 or 1 credit

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    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Regular price: $22.67 or 1 credit

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    • The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
    • By: Reshma Shah, Brenda Davis
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Regular price: $21.49 or 1 credit

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    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 760 ratings
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Regular price: $19.79 or 1 credit

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    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • By: Brandon Hearn
    • Narrated by: Eddie Leonard Jr.
    • Length: 1 hr and 29 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 432 ratings
    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Regular price: $6.95 or 1 credit

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    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 25 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Regular price: $21.78 or 1 credit

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    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 264 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Regular price: $25.00 or 1 credit

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    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 02-23-21
    • Language: English
    • 5 out of 5 stars 568 ratings
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 145 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit