Showing results by narrator "Mark Hyman MD"

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    • UltraCalm

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 1 hr and 51 mins
    • Original Recording
    • Overall
      4 out of 5 stars 62
    • Performance
      4.5 out of 5 stars 45
    • Story
      4 out of 5 stars 46

    Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.

    • 5 out of 5 stars
    • simple easy advice no BS

    • By Michelle on 11-01-15
    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 1 hr and 51 mins
    • Release date: 02-05-10
    • 4 out of 5 stars 62 ratings

    Regular price: $13.95