Physical Exercise

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Product List
  • Roar (Revised Edition) Audiobook By Stacy T. Sims PhD, Selene Yeager cover art

    • Roar (Revised Edition)

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

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  • Serpent Rising Audiobook By Neven Paar cover art

    • Serpent Rising

    • The Kundalini Compendium
    • By: Neven Paar
    • Narrated by: Alan Irving
    • Length: 28 hrs and 40 mins
    • Release date: 01-20-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

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  • The Oxygen Advantage Audiobook By Patrick McKeown cover art

    • The Oxygen Advantage

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 1,079 ratings
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

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  • 100 Days of Psychic Exercises Audiobook By Bella International cover art

    • 100 Days of Psychic Exercises

    • Psychic Development for Beginners, Teaching You to Unlock Your Psychic Abilities and Open Your Third Eye!
    • By: Bella International
    • Narrated by: Jessica Perkins
    • Length: 1 hr and 25 mins
    • Release date: 06-24-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • One hundred days. One hundred prompts. A collection of inspirational psychic exercises to help you flex your extrasensory muscle. Each exercise encourages the user to be an active participant in developing their claircognizance, clairvoyance, clairsentience, and clairaudience....

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  • Mind Gym Audiobook By Gary Mack, David Casstevens cover art

    • Mind Gym

    • An Athlete's Guide to Inner Excellence
    • By: Gary Mack, David Casstevens
    • Narrated by: Kevin Young
    • Length: 5 hrs and 27 mins
    • Release date: 03-21-22
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so....

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  • Scientific Principles of Hypertrophy Training Audiobook By Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, Jared Fe

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  • 80/20 Running Audiobook By Matt Fitzgerald, Robert Johnson cover art

    • 80/20 Running

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 688 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

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  • Paths to God Audiobook By Ram Dass cover art

    • Paths to God

    • Living the Bhagavad Gita
    • By: Ram Dass
    • Narrated by: Paul Brion
    • Length: 11 hrs and 26 mins
    • Release date: 10-24-17
    • Language: English
    • 5 out of 5 stars 405 ratings
    • Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life....

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  • Own the Day, Own Your Life Audiobook By Aubrey Marcus cover art

    • Own the Day, Own Your Life

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 10,451 ratings

    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

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  • Awakening Shakti Audiobook By Sally Kempton cover art

    • Awakening Shakti

    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 09-18-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings

    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

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  • Unlock Your Macro Type Audiobook By Christine Hronec cover art

    • Unlock Your Macro Type

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • By: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

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  • Younger Next Year for Women, 2nd Edition Audiobook By Chris Crowley, Henry S. Lodge, Allan J. Hamilton cover art

    Regular price: $21.49 or 1 credit

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  • Simple Self-Discipline Box Set (6-Book Bundle) Audiobook By Martin Meadows cover art

    Regular price: $27.25 or 1 credit

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  • Exercised Audiobook By Daniel Lieberman cover art

    • Exercised

    • Why Something We Never Evolved to Do Is Healthy and Rewarding
    • By: Daniel Lieberman
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 13 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 1,049 ratings

    • In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise....

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  • Undo It! Audiobook By Dean Ornish, Anne Ornish cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish, Anne Ornish
    • Narrated by: Dean Ornish, Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 527 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Audiobook By Ben Greenfield cover art

    Regular price: $38.99 or 1 credit

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  • The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art

    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 627 ratings

    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

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  • The Mindful Athlete Audiobook By George Mumford, Phil Jackson - foreword cover art

    • The Mindful Athlete

    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 3,519 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

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  • Wheels of Life Audiobook By Anodea Judith PhD cover art

    • Wheels of Life

    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 427 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

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  • One Simple Thing Audiobook By Eddie Stern, Deepak Chopra - foreword cover art

    • One Simple Thing

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • By: Eddie Stern, Deepak Chopra - foreword
    • Narrated by: Eddie Stern
    • Length: 8 hrs and 11 mins
    • Release date: 04-23-19
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

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