Showing results by narrator "Aubrey Marcus"

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    • Own the Day, Own Your Life

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,678
    • Performance
      5 out of 5 stars 4,144
    • Story
      4.5 out of 5 stars 4,117

    Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier.

    • 5 out of 5 stars
    • Perfect mix of science and advice.

    • By Jaime Morin on 04-18-18

    Regular price: $30.79

    • Own the Day, Own Your Life

    • Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 102
    • Performance
      4.5 out of 5 stars 91
    • Story
      4.5 out of 5 stars 91

    Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

    • 5 out of 5 stars
    • you should Own this book

    • By david o malley on 06-27-18

    Regular price: $14.18