Anne Ornish

Anne Ornish

ANNE ORNISH is the Digital Director of Ornish Lifestyle Medicine and Vice President of Program Development at the nonprofit Preventive Medicine Research Institute. She is the creator of Ornish Lifestyle Medicine's digital platform--including Empower, a turnkey learning management system that trains health care professionals throughout the country.

In their new landmark book, UnDo It! Anne and Dean Ornish, MD present a simple yet powerful new unifying theory explaining why and how simple lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. Her multimedia series of guided meditation practices are featured inside Dr. Ornish's book, The Spectrum. She also produced the Ornish Program's online channel at WebMD from 1998-2006.

Anne has over twenty-five years of advanced training in yoga and meditation. She is a certified Integrative Health & Spirituality practitioner through the California Pacific Medical Center in San Francisco and also received professional training in Mindfulness-Based Stress Reduction in Mind-Body Medicine with Dr. Jon Kabat-Zinn of the University of Massachusetts School of Medicine. She was featured on the cover of Yoga Journal.

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    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish, Anne Ornish
    • Narrated by: Dean Ornish, Anne Ornish
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 151
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      4.5 out of 5 stars 135
    • Story
      4.5 out of 5 stars 132

    Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    • 2 out of 5 stars
    • Surprisingly awful

    • By Nicole K. on 03-22-19

    Regular price: $28.00

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