Physical Exercise
481 - 500 of 500 results-
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Release date: 01-05-21
- Language: English
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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Endomorph Diet
- Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
- By: Thomas Rohmer
- Narrated by: Sean Tivenan
- Length: 3 hrs and 30 mins
- Unabridged
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Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....
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Great listen!
- By Gage on 03-13-19
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Endomorph Diet
- Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
- Narrated by: Sean Tivenan
- Length: 3 hrs and 30 mins
- Release date: 01-17-19
- Language: English
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Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....
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Good advice if not a bit extreme
- By Marguerite on 01-19-18
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Release date: 05-16-17
- Language: English
- You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- By: Orin Donovan
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Unabridged
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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don't waste your time
- By James on 06-08-24
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Release date: 08-31-20
- Language: English
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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Brilliant as the Sun: A Retelling of Srimad Bhagavatam
- Canto Two: Mysteries of Creation
- By: Krishna Dharma, Chintamani Dhama Dasi
- Narrated by: Krishna Dharma
- Length: 4 hrs and 7 mins
- Unabridged
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We hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation....
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well done I hope they make more
- By Christian Zagarskas on 12-26-19
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Brilliant as the Sun: A Retelling of Srimad Bhagavatam
- Canto Two: Mysteries of Creation
- Narrated by: Krishna Dharma
- Length: 4 hrs and 7 mins
- Release date: 03-12-19
- Language: English
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We hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation....
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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very very beneficial
- By Johnnie brown jr on 04-15-23
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Release date: 04-04-23
- Language: English
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Thought provoking
- By SD on 01-30-23
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 04-21-21
- Language: English
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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The Intuitive Empath
- A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
- By: Renee Ramsey
- Narrated by: Christian Drerup
- Length: 3 hrs and 26 mins
- Unabridged
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Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....
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What a gem!
- By TheCaptain81 on 05-19-19
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The Intuitive Empath
- A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
- Narrated by: Christian Drerup
- Length: 3 hrs and 26 mins
- Release date: 05-10-19
- Language: English
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Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....
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Autobiography of a Yogi
- By: Paramhansa Yogananda
- Narrated by: Swami Kriyananda
- Length: 21 hrs and 33 mins
- Unabridged
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Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....
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Wisdom; Knowledge; Humbling.
- By Andrew on 06-18-08
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Autobiography of a Yogi
- Narrated by: Swami Kriyananda
- Length: 21 hrs and 33 mins
- Release date: 01-01-08
- Language: English
- Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....
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The Self-Esteem Workbook (Second Edition)
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Dropped
- By Anonymous User on 08-05-23
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The Self-Esteem Workbook (Second Edition)
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 05-11-21
- Language: English
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great
- By: Jason Fitzgerald
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book...
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101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 01-29-24
- Language: English
- Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book...
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- By: Ashley Bennett
- Narrated by: Jack Calihan, Liam Price
- Length: 5 hrs and 30 mins
- Unabridged
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....
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Basic & Boring
- By Theorem on 07-04-23
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- Narrated by: Jack Calihan, Liam Price
- Series: Leviathan Fitness Series, Book 2
- Length: 5 hrs and 30 mins
- Release date: 06-27-23
- Language: English
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....
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Self-enquiry
- By: Ramana Maharshi
- Narrated by: Gambhiram Seshayya, Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...
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Self-enquiry
- Narrated by: Gambhiram Seshayya, Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 12-05-23
- Language: English
- Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- By: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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No info you can't get in 5 min for free on YouTube
- By Dan Sin City Lynn MA on 01-04-19
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Release date: 11-17-18
- Language: English
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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Do This for You
- How to Be a Strong Woman from the Inside Out
- By: Krissy Cela
- Narrated by: Krissy Cela
- Length: 6 hrs and 4 mins
- Unabridged
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....
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no vale la pena gastar un crédito en esto
- By Cocotera on 09-08-22
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Do This for You
- How to Be a Strong Woman from the Inside Out
- Narrated by: Krissy Cela
- Length: 6 hrs and 4 mins
- Release date: 01-12-21
- Language: English
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....
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Surrender
- An M/M Hurt Comfort Romance (Wrecked, Book 2)
- By: Kelly Fox
- Narrated by: John Solo
- Length: 6 hrs and 54 mins
- Unabridged
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He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....
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Emotional narration and story!
- By cabc on 05-10-22
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Surrender
- An M/M Hurt Comfort Romance (Wrecked, Book 2)
- Narrated by: John Solo
- Series: Wrecked, Book 2
- Length: 6 hrs and 54 mins
- Release date: 04-27-22
- Language: English
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He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 03-07-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Tuning In
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 5 mins
- Original Recording
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Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....
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Not relaxing
- By J22 on 06-10-20
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Tuning In
- Narrated by: Sara Auster
- Length: 5 mins
- Release date: 05-14-20
- Language: English
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Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....
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Practical Shooting, Beyond Fundamentals
- By: Brian Enos
- Narrated by: Don Sobczak
- Length: 7 hrs and 34 mins
- Unabridged
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Brian Enos' Practical Shooting, Beyond Fundamentals - often considered the competitive shooter's bible....
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Disappointed
- By david on 03-29-16
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Practical Shooting, Beyond Fundamentals
- Narrated by: Don Sobczak
- Length: 7 hrs and 34 mins
- Release date: 12-13-13
- Language: English
- Brian Enos' Practical Shooting, Beyond Fundamentals - often considered the competitive shooter's bible....
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