Physical Exercise

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,442 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Endomorph Diet Audiobook By Thomas Rohmer cover art

    • Endomorph Diet

    • Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
    • By: Thomas Rohmer
    • Narrated by: Sean Tivenan
    • Length: 3 hrs and 30 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....

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  • Yeah Baby! Audiobook By Jillian Michaels cover art

    • Yeah Baby!

    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • By: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 10 hrs and 24 mins
    • Release date: 05-16-17
    • Language: English
    • 4 out of 5 stars 89 ratings
    • You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....

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  • CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021 Audiobook By Orin Donov

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  • Brilliant as the Sun: A Retelling of Srimad Bhagavatam Audiobook By Krishna Dharma, Chintamani Dhama Dasi cover art

    • Brilliant as the Sun: A Retelling of Srimad Bhagavatam

    • Canto Two: Mysteries of Creation
    • By: Krishna Dharma, Chintamani Dhama Dasi
    • Narrated by: Krishna Dharma
    • Length: 4 hrs and 7 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 44 ratings

    • We hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation....

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  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

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  • Grow Wild Audiobook By Katy Bowman cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

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  • The Intuitive Empath Audiobook By Renee Ramsey cover art

    • The Intuitive Empath

    • A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
    • By: Renee Ramsey
    • Narrated by: Christian Drerup
    • Length: 3 hrs and 26 mins
    • Release date: 05-10-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....

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  • Autobiography of a Yogi Audiobook By Paramhansa Yogananda cover art

    • Autobiography of a Yogi

    • By: Paramhansa Yogananda
    • Narrated by: Swami Kriyananda
    • Length: 21 hrs and 33 mins
    • Release date: 01-01-08
    • Language: English
    • 4.5 out of 5 stars 642 ratings
    • Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • Breathe Like a Bear Audiobook By Kira Willey cover art

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

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  • 101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great Audiobook By J

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  • Tentacles & Triathlons Audiobook By Ashley Bennett cover art

    • Tentacles & Triathlons

    • Leviathan Fitness, Book 2
    • By: Ashley Bennett
    • Narrated by: Jack Calihan, Liam Price
    • Series: Leviathan Fitness Series, Book 2
    • Length: 5 hrs and 30 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....

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  • Self-enquiry Audiobook By Ramana Maharshi cover art

    • Self-enquiry

    • By: Ramana Maharshi
    • Narrated by: Gambhiram Seshayya, Virtual Voice
    • Length: 1 hr and 15 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...

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  • The Way of the Iceman Audiobook By Wim Hof, Koen De Jong cover art

    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • By: Wim Hof, Koen De Jong
    • Narrated by: Patric LeVang
    • Length: 2 hrs and 32 mins
    • Release date: 11-17-18
    • Language: English
    • 4.5 out of 5 stars 1,207 ratings

    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

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  • Do This for You Audiobook By Krissy Cela cover art

    • Do This for You

    • How to Be a Strong Woman from the Inside Out
    • By: Krissy Cela
    • Narrated by: Krissy Cela
    • Length: 6 hrs and 4 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

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  • Surrender Audiobook By Kelly Fox cover art

    • Surrender

    • An M/M Hurt Comfort Romance (Wrecked, Book 2)
    • By: Kelly Fox
    • Narrated by: John Solo
    • Series: Wrecked, Book 2
    • Length: 6 hrs and 54 mins
    • Release date: 04-27-22
    • Language: English
    • 4.5 out of 5 stars 78 ratings

    • He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....

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  • The Craving Mind Audiobook By Judson Brewer, Jon Kabat-Zinn - foreward cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,699 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

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  • Tuning In Audiobook By Sara Auster cover art

    • Tuning In

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 756 ratings

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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