Physical Exercise

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  • Deep Meditation - Pathway to Personal Freedom Audiobook By Yogani cover art

    • Deep Meditation - Pathway to Personal Freedom

    • AYP Enlightenment Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 2 hrs and 43 mins
    • Release date: 11-22-17
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

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  • 101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great Audiobook By J

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  • CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021 Audiobook By Orin Donov

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  • Telekinesis for Beginners Audiobook By Mari Silva cover art

    • Telekinesis for Beginners

    • An Essential Guide to Psychic Energy Manipulation, Moving Objects, and Raising Your Vibration
    • By: Mari Silva
    • Narrated by: Lee Jagow
    • Length: 6 hrs and 42 mins
    • Release date: 01-27-23
    • Language: English
    • 1 out of 5 stars 1 rating

    • In part one of this book, you will: learn the basics of telekinesis, including its origin and history, learn all about telekinesis in Hinduism and how it is viewed in the scientific world, and more....

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  • Daring to Trust Audiobook By David Richo cover art

    • Daring to Trust

    • Opening Ourselves to Real Love and Intimacy
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 8 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 551 ratings
    • Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships....

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  • Healthy Brain, Happy Life Audiobook By Wendy Suzuki, Billie Fitzpatrick cover art

    • Healthy Brain, Happy Life

    • A Personal Program to Activate Your Brain and Do Everything Better
    • By: Wendy Suzuki, Billie Fitzpatrick
    • Narrated by: Wendy Suzuki
    • Length: 9 hrs and 41 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 218 ratings
    • A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide....

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  • The Complete Holistic Wellness Handbook Audiobook By Benz Joe cover art

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 27 mins
    • Release date: 05-31-24
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

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  • Applied Polyvagal Theory in Yoga Audiobook By Arielle Schwartz, Amy Weintraub - Foreword by cover art

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

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  • Basketball Made Easy: Beginner and Expert Strategies for Becoming a Better Basketball Player Audiobook By Ace McCloud cover a

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  • The Buddha's Guide to Gratitude Audiobook By Becca Anderson, His Holiness The Dalai Lama cover art

    • The Buddha's Guide to Gratitude

    • The Life-Changing Power of Every Day Mindfulness
    • By: Becca Anderson, His Holiness The Dalai Lama
    • Narrated by: Allyson Voller
    • Length: 2 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....

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  • Living Audiobook By Lise Gold cover art

    • Living

    • By: Lise Gold
    • Narrated by: TJ Richards
    • Length: 10 hrs and 31 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 354 ratings

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

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  • 101 Ways to Be Less Stressed Audiobook By Dr. Caroline Leaf cover art

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • By: Dr. Caroline Leaf
    • Narrated by: Marge Sudheimer
    • Length: 1 hr and 40 mins
    • Release date: 04-22-21
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

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  • Chants of a Lifetime Audiobook By Krishna Das cover art

    • Chants of a Lifetime

    • Searching for a Heart of Gold
    • By: Krishna Das
    • Narrated by: Krishna Das
    • Length: 10 hrs and 8 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 135 ratings

    • Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times....

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  • Guided Kundalini Meditation Audiobook By Mindfulness Mastery cover art

    • Guided Kundalini Meditation

    • The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
    • By: Mindfulness Mastery
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 4 mins
    • Release date: 02-26-19
    • Language: English
    • 5 out of 5 stars 114 ratings

    • Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within....

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  • Ultimate Juicing Bible Audiobook By Jacqueline Mackenzie, Prianka Mansur cover art

    • Ultimate Juicing Bible

    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • By: Jacqueline Mackenzie, Prianka Mansur
    • Narrated by: Sandra Parker
    • Length: 1 hr and 34 mins
    • Release date: 09-29-16
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Healing Visualizations Audiobook By Gerald Epstein cover art

    • Healing Visualizations

    • Creating Health Through Imagery
    • By: Gerald Epstein
    • Narrated by: Gerald Epstein, Dan Strutzel
    • Length: 4 hrs and 9 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • Plötzlich in Palermo Audiobook By André Klein cover art

    • Plötzlich in Palermo

    • Learn German with Stories 6 - 10 Short Stories for Beginners
    • By: André Klein
    • Narrated by: André Klein
    • Series: Learn German with Stories, Book 6
    • Length: 1 hr and 25 mins
    • Release date: 10-11-17
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Experience the sixth episode of the "Dino lernt Deutsch" story series for German learners on your stereo or headphones, at home or on the go...

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  • How to Be Better at Almost Everything Audiobook By Pat Flynn cover art

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • By: Pat Flynn
    • Narrated by: Pat Flynn
    • Length: 4 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 323 ratings

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

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