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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
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Publisher's summary
Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks) and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Deep Meditation is the first in the series.
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What listeners say about Deep Meditation - Pathway to Personal Freedom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eric R Linsky
- 08-14-19
very thorough mantra use instruction
This is a great alternative to Transcendental Meditation instruction. Nobody owns the technique of using a mantra... whether it is labeled TM or DM...
this is just enough information to truly cover the subject, without fluff. I was taught by a different instructor who I now believe was influenced by yogani and his method (not that it matters!!!!)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony
- 08-15-22
succint for a reason
dont be put off by its length. its brevity is its power. overexplanation can kill spiritual growth and lessons. yogani is a master at avoiding overexplanation. trust him. you'll be glad you did.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julia Frolova
- 12-31-21
Life saving
Literally saved my life in time of my personal dark days of addiction and depression
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- edward j. powell
- 04-09-20
A pleasant and enlightening book
Having read many books on meditation, including several Indian gurus; this is a book even a child could understand. A simple process in simple English that anyone can easily follow. I would recommend this book before any others.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Martin B
- 01-06-22
Transcedental Meditation without the bullshit.
This is probably the best book on Meditation I've ever read and I've read many. Enjoy :)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Vikid Truth
- 08-11-20
Simple
This a simple but effective technique. You can find it elsewhere but I did enjoy the presentation.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Zosiu
- 10-22-18
Great way to learn and discover meditation
I really enjoyed listening to this book and I am certainly going to listen to more. The narrators voice is calm and relaxing and gives useful ideas to meditation throughout as well as many insights. I’m lucky to have found it.
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Story5 out of 5 stars 7
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.
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5 out of 5 stars
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very good,, ,, ,,,,,,
- By Amazon Customer on 01-22-21
By: Yogani
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 30
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Performance4.5 out of 5 stars 23
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Story5 out of 5 stars 23
Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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5 out of 5 stars
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Transformational meditation
- By Amazon Customer on 10-09-21
By: Yogani
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Samyama: Cultivating Stillness in Action, Siddhis, and Miracles
- AYP Enlightenment Series, Book 5
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 8
Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.
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5 out of 5 stars
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The best blueprint for spiritual growth
- By YG on 04-21-18
By: Yogani
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Eight Limbs of Yoga
- The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 5
-
Story5 out of 5 stars 5
Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
By: Yogani
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Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- By: Adriana Sobi-Wilderman
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 8
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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Overall4.5 out of 5 stars 42
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 33
The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.
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5 out of 5 stars
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Awesome!
- By M. Smith on 01-02-17
By: Richard Freeman
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Asanas, Mudras and Bandhas
- Awakening Ecstatic Kundalini
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.
-
5 out of 5 stars
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very good,, ,, ,,,,,,
- By Amazon Customer on 01-22-21
By: Yogani
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