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Deep Meditation - Pathway to Personal Freedom
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Eight Limbs of Yoga
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Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action
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Publisher's Summary
Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks) and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Deep Meditation is the first in the series.
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- Eric R Linsky
- 08-14-19
very thorough mantra use instruction
This is a great alternative to Transcendental Meditation instruction. Nobody owns the technique of using a mantra... whether it is labeled TM or DM...
this is just enough information to truly cover the subject, without fluff. I was taught by a different instructor who I now believe was influenced by yogani and his method (not that it matters!!!!)
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Zosiu
- 10-22-18
Great way to learn and discover meditation
I really enjoyed listening to this book and I am certainly going to listen to more. The narrators voice is calm and relaxing and gives useful ideas to meditation throughout as well as many insights. I’m lucky to have found it.