Physical Exercise
461 - 480 of 500 results-
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Yoga Body
- The Origins of Modern Posture Practice
- By: Mark Singleton
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Unabridged
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....
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Such a fun history
- By Anonymous on 04-25-23
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Yoga Body
- The Origins of Modern Posture Practice
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Release date: 02-25-22
- Language: English
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....
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Poser: My Life in Twenty-Three Yoga Poses
- By: Claire Dederer
- Narrated by: Christine Williams
- Length: 11 hrs and 23 mins
- Unabridged
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Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga, she signed up for a class - and fell madly in love....
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No. Not now.
- By Pam Dwertman on 01-13-11
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Poser: My Life in Twenty-Three Yoga Poses
- Narrated by: Christine Williams
- Length: 11 hrs and 23 mins
- Release date: 12-21-10
- Language: English
- Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga, she signed up for a class - and fell madly in love....
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Ross Riley
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Unabridged
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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Something to definitely keep in mind and work at.
- By Rita Adams on 04-27-22
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Release date: 04-21-22
- Language: English
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- By: Pamela Peeke M.D., M.P.H., F.A.C.P.
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
- Abridged
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Body for Life for Women
- By Kim on 09-21-05
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
- Release date: 03-31-05
- Language: English
- The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke....
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Release date: 12-18-15
- Language: English
- Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke....
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- By: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
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Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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It was just okay for me
- By Carissa on 07-08-14
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Release date: 12-26-13
- Language: English
- Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- By: James J. Sexton
- Narrated by: James J. Sexton
- Length: 8 hrs and 17 mins
- Unabridged
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If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....
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Mind blowing
- By Hollan Hawaii on 04-17-18
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If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- Narrated by: James J. Sexton
- Length: 8 hrs and 17 mins
- Release date: 04-10-18
- Language: English
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If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- By: Tommy Rosen
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Unabridged
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....
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Simply incredible!
- By Florence Christophers on 10-16-23
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Release date: 06-04-22
- Language: English
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....
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Advanced Marathoning
- Third Edition
- By: Pete Pfitzinger, Scott Douglas
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Unabridged
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Advanced Marathoning
- Third Edition
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Release date: 01-18-22
- Language: English
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Taoism
- Essential Teachings of the Way and Its Power
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 4 hrs and 22 mins
- Abridged
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Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn...
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The complete guide to taoism
- By Ulrich on 09-25-04
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- By: Lesley Phillips PhD
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Unabridged
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Just what I needed to hear
- By Amazon Customer on 05-13-24
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Release date: 06-16-20
- Language: English
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- By: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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Missing PDF
- By Greg Chan on 03-26-24
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Release date: 03-04-24
- Language: English
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- By: Orin Donovan
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Unabridged
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Release date: 08-31-20
- Language: English
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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A pleasure to listen to
- By Samuel Gohn on 07-23-20
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release date: 06-18-20
- Language: English
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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What's Age Got to Do with It?
- Living Your Healthiest and Happiest Life
- By: Robin McGraw
- Narrated by: Robin McGraw, Sherri Berger
- Length: 5 hrs and 55 mins
- Unabridged
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In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape....
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What's Age Got to Do with It?
- Living Your Healthiest and Happiest Life
- Narrated by: Robin McGraw, Sherri Berger
- Length: 5 hrs and 55 mins
- Release date: 10-15-19
- Language: English
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In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape....
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Own Your Glow
- A Soulful Guide to Luminous Living and Crowning the Queen Within
- By: Latham Thomas
- Narrated by: Latham Thomas
- Length: 9 hrs and 18 mins
- Unabridged
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Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....
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So empowering
- By Tafiea on 06-16-19
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Own Your Glow
- A Soulful Guide to Luminous Living and Crowning the Queen Within
- Narrated by: Latham Thomas
- Length: 9 hrs and 18 mins
- Release date: 02-05-19
- Language: English
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Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- By: Josh Linkner
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Unabridged
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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Good listen-Notbing groundbreaking
- By The Searles Family on 02-05-23
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Release date: 03-17-21
- Language: English
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- By: Susan Shumsky DD
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Unabridged
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Packed full of information
- By Sylvia on 02-28-24
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Release date: 05-26-20
- Language: English
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Yoga Pant Nation
- A Novel (Class Mom, Book 3)
- By: Laurie Gelman
- Narrated by: Laurie Gelman
- Length: 6 hrs and 41 mins
- Unabridged
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The hilarious, irreverent Jen Dixon is class mom - again - for her son’s fifth-grade year, and a class bully, spin-teacher training, and her irresistible granddaughter keep her on her toes and perpetually in yoga pants....
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Love this series
- By Mary Francisco on 06-04-23
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Yoga Pant Nation
- A Novel (Class Mom, Book 3)
- Narrated by: Laurie Gelman
- Series: Class Mom, Book 3
- Length: 6 hrs and 41 mins
- Release date: 07-13-21
- Language: English
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The hilarious, irreverent Jen Dixon is class mom - again - for her son’s fifth-grade year, and a class bully, spin-teacher training, and her irresistible granddaughter keep her on her toes and perpetually in yoga pants....
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Healing Visualizations
- Creating Health Through Imagery
- By: Gerald Epstein
- Narrated by: Gerald Epstein, Dan Strutzel
- Length: 4 hrs and 9 mins
- Unabridged
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In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....
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Several Scary visualizations
- By T. Goudy on 08-02-19
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Healing Visualizations
- Creating Health Through Imagery
- Narrated by: Gerald Epstein, Dan Strutzel
- Length: 4 hrs and 9 mins
- Release date: 12-09-14
- Language: English
- In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....
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