Physical Exercise

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  • Get Up! Audiobook By James A. Levine cover art

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  • CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021 Audiobook By Orin Donov

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  • Soaring with Fallon Audiobook By Kristen Proby cover art

    • Soaring with Fallon

    • Big Sky Novella
    • By: Kristen Proby
    • Narrated by: Kirsten Leigh, Lee Samuels
    • Series: Kristen Proby Crossover Collection, Book 1
    • Length: 6 hrs and 37 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 418 ratings

    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

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  • The Miracle of Flexibility Audiobook By Miranda Esmonde-White cover art

    • The Miracle of Flexibility

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • By: Miranda Esmonde-White
    • Narrated by: Miranda Esmonde-White
    • Length: 2 hrs and 36 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White....

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  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 250 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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  • Lone Star Hearts: The Complete Series Audiobook By Susi Hawke cover art

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  • Your Body of Light Audiobook By Lee Holden cover art

    • Your Body of Light

    • Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
    • By: Lee Holden
    • Narrated by: Lee Holden
    • Length: 8 hrs and 41 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 46 ratings
    • You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe....

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  • The Yoga Matrix Audiobook By Richard Freeman cover art

    • The Yoga Matrix

    • The Body as a Gateway to Freedom
    • By: Richard Freeman
    • Narrated by: Richard Freeman
    • Length: 7 hrs and 56 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....

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  • Biohack Like a Woman Audiobook By Aggie Lal cover art

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 48 mins
    • Release date: 03-04-24
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

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  • Bundle the Bodybuilding Bible for Men 1 & 2 Audiobook By Henrik Mulford cover art

    • Bundle the Bodybuilding Bible for Men 1 & 2

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Audio Reunion, Kelly Rhodes
    • Length: 10 hrs and 14 mins
    • Release date: 05-18-21
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,481 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • Eat Meat and Stop Jogging Audiobook By Mike Sheridan cover art

    • Eat Meat and Stop Jogging

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 03-14-16
    • Language: English
    • 4.5 out of 5 stars 128 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

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  • The Effing List Audiobook By Cherise Sinclair cover art

    • The Effing List

    • By: Cherise Sinclair
    • Narrated by: Noah Michael Levine, Erin deWard
    • Series: Masters of the Shadowlands, Book 14
    • Length: 12 hrs and 35 mins
    • Release date: 07-05-22
    • Language: English
    • 5 out of 5 stars 176 ratings

    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

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  • The Spiritual Exercises: A Heart-Centered Approach Audiobook By James Kubicki cover art

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  • How to Be Better at Almost Everything Audiobook By Pat Flynn cover art

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • By: Pat Flynn
    • Narrated by: Pat Flynn
    • Length: 4 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 323 ratings

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • I Know What to Do, So Why Don't I Do It? Audiobook By Nick Hall cover art

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  • Tuning In Audiobook By Sara Auster cover art

    • Tuning In

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 755 ratings

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

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  • The Five Things We Cannot Change.... Audiobook By David Richo cover art

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 7 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 686 ratings
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

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  • The Bodybuilding Bible for Men Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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