Showing results by narrator "Leigh Roche"

Categories

All Categories

1 results
Sort by
    • Get Up!

    • Why Your Chair Is Killing You and What You Can Do About It
    • By: James A. Levine
    • Narrated by: Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, and others
    • Length: 7 hrs and 31 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 561
    • Performance
      4.5 out of 5 stars 497
    • Story
      4.5 out of 5 stars 498

    That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

    • 2 out of 5 stars
    • Anecdotes and suppositions; Move Your DNA better

    • By Tibber on 04-14-15

    Regular price: $20.97