Physical Exercise

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Product List
    • Get Strong. Get Lean. No Bullshit.
    • By: Grant Petersen
    • Narrated by: Jim Edgar
    • Length: 4 hrs and 26 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Eat Bacon, Don’t Jog, Grant Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, he shows why we should drop the carbs, embrace fat, and hang up our running shoes....

    Regular price: $14.81 or 1 credit

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    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 39 mins
    • Release date: 03-11-10
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Wake up the power inside and turn your life around....

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    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings
    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

    Regular price: $4.99 or 1 credit

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    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • By: JJ Virgin
    • Narrated by: Tara Ochs
    • Length: 7 hrs
    • Release date: 11-04-14
    • Language: English
    • 4 out of 5 stars 117 ratings
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Regular price: $19.48 or 1 credit

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  • Regular price: $13.75 or 1 credit

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    • By: Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrated by: June Gable
    • Length: 3 hrs and 50 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

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    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • By: Harlow Wolfe
    • Narrated by: KC Wayman
    • Length: 3 hrs and 59 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

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    • By: Glenn Harrold
    • Narrated by: Harrold Glenn FBSCH Dip C.H.
    • Length: 27 mins
    • Release date: 02-06-19
    • Language: English
    • 5 out of 5 stars 48 ratings
    • This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....

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    • By: Cherise Sinclair
    • Narrated by: Noah Michael Levine, Erin deWard
    • Series: Masters of the Shadowlands, Book 14
    • Length: 12 hrs and 35 mins
    • Release date: 07-05-22
    • Language: English
    • 5 out of 5 stars 176 ratings
    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

    Regular price: $24.95 or 1 credit

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    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 67 ratings
    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Regular price: $14.69 or 1 credit

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    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

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    • By: Henry Emmons
    • Narrated by: Qarie Marshall
    • Length: 8 hrs and 34 mins
    • Release date: 10-19-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....

    Regular price: $14.03 or 1 credit

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    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

    Regular price: $14.99 or 1 credit

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    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Regular price: $19.95 or 1 credit

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    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Regular price: $17.19 or 1 credit

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    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Regular price: $17.19 or 1 credit

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    • An Innovative Strategy for Keeping Your Brain Young
    • By: Gary Small MD, Gigi Vorgan
    • Narrated by: Gigi Vorgan
    • Length: 7 hrs and 43 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....

    Regular price: $19.49 or 1 credit

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