Showing results by narrator "Qarie Marshall" in All Categories

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.

For decades in America, car racing meant NASCAR, and to a lesser extent IndyCar, with Formula 1—the wealthiest racing league in the world—a distant third. Fast forward to 2023, and F1 has emerged at the front of the pack powered by a passionate yet nascent American fanbase. The F1 juggernaut has arrived, but this checkered flag was far from inevitable.

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Six months after Pearl Harbor, the seemingly invincible Imperial Japanese Navy prepared a decisive blow against the United States. After sweeping through Asia and the South Pacific, Japan's military targeted the tiny atoll of Midway, an ideal launching pad for the invasion of Hawaii and beyond. But the United States Navy was waiting for them. Thanks to cutting-edge code-breaking technology, tactical daring, and a huge stroke of luck, the Americans under Admiral Chester W. Nimitz dealt the Japanese navy its first major defeat of the war.

Left unfinished at the time of his death, The Autobiography of Benjamin Franklin has endured as one of the most well-known and influential autobiographies ever written. From his early years in Boston and Philadelphia to the publication of his Poor Richard's Almanac to the American Revolution and beyond, Franklin's autobiography is a fascinating, personal exploration into the life of America's most interesting founding father.

In a village of lazy, good-for-nothing Cobalins, one manly man—a true studly stud—stands above them all: the great, the powerful, the King of…Knock. (Desley palms her forehead. You no be King of Shadows! Now we have to start over. Cobalins groan.) The terrible Army of Light knows the secret location of Dedu Tedu Novus. War is here. There's absolutely no avoiding it. Or is there?

Between the years of 1762 and 1763, James Boswell kept a journal of his time in London. During his time, he met the renowned writer, moralist, and lexicographer Samuel Johnson, with whom Boswell would form a close relationship. This account, told with much detail and candor, was one of the various journals written by Boswell, but it is the journal that has undergone the least amount of censorship, leading it, and the racy material within, to be deemed a best seller upon publication.

Dhane kicked the bucket in spectacular fashion, every bone crushed, every organ popped against the full force of a 40-ton garbage truck speeding through a red light. The only part of him intact—whole—entirely unaffected by the grisly affair was his soul. Souls are durable things, you see, like kids: they bounce. And bounce he did, into the abyss between worlds, drifting until one excited soul watcher fished him out and found him a new home, a heaven for gamers and nerds and everything in between.

Hellboy is called to Amalfi, Italy, by Franca, a young member of the Esposito family. She fears that a dark curse on her family is about to claim her cousin as its next victim. Hellboy makes his way to their large home...and he encounters a flaming demon - fire wolf - which he successfully fights off. Hellboy and Franca make their way to Pompeii, where Franca remembers seeing an image of the fire wolf whilst on an archaeological dig.

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.

Who shot the Watcher? Uatu, a mysterious being who observes mankind from the moon, is dead. Nick Fury forges unlikely alliances to lead a cosmos-spanning investigation into the murder. Doctor Strange and the Punisher travel to another dimension. The Guardians of the Galaxy, Moon Knight, and the Winter Soldier head into deep space, and Emma Frost, Ant-Man, and Black Panther journey to the center of the Earth. The facts they uncover lead them to strange and unnerving conclusions.

The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.

In less than six hours in August 1942, nearly 1,000 British, Canadian, and American commandos died in the French port of Dieppe in an operation that, for decades, seemed to have no real purpose. Canadian historian David O’Keefe uses hitherto classified intelligence archives to prove that this catastrophic and apparently futile raid was, in fact, a mission set up by Ian Fleming of British Naval Intelligence as part of a “pinch” policy designed to capture material relating to the four-rotor Enigma Machine.

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.

Supplemented with referential information and culled from more than a dozen interviews with Putin over a two-year period - spanning Stone's first trip to Moscow to meet with NSA whistle-blower Edward Snowden to his most recent visit after the election of President Donald Trump - The Putin Interviews is based on what journalists, news organizations, and other world leaders have long coveted: extended, unprecedented access to Russian President Vladimir Putin.

The United States' first Special Forces unit in World War II was known as the Marine Raiders. As one Raider explained, Raiders learned a deadly proficiency with the bayonet, they learned to use knives in hand-to-hand combat, and they learned to throw them with the infallible accuracy of vaudeville experts. Marine Raiders gives a gripping account of what it took to become a member of the elite battalions known as Raiders and how they survived their desperate fight in the South Pacific.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

In this unique insider account, John H. Sununu pays tribute to his former boss - an intelligent, thoughtful, modest leader - and his overlooked accomplishments. Though George H. W. Bush is remembered for orchestrating one of the largest and most successful military campaigns in history - the Gulf War - Sununu argues that conventional wisdom misses many of Bush's other great achievements.

Behind enemy lines on the island of Saipan - where firing a gun could mean instant discovery and death - the 40 Thieves killed in silence during the grueling battle for Saipan, the D-Day of the Pacific.

Some 73,000 years ago, the Mount Toba supervolcano in toda's Indonesia erupted, releasing the energy of a million tons of explosives. So much ash and debris was injected into the stratosphere that it partially blocked the sun's radiation and caused global temperatures to drop for a decade. In this book, Donald R. Prothero presents the controversial argument that the Toba catastrophe nearly wiped out the human race, leaving only about a thousand to ten thousand breeding pairs of humans worldwide.