Physical Exercise
221 - 240 of 500 results-
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Better Apart
- The Radically Positive Way to Separate
- By: Gabrielle Hartley, Elena Brower
- Narrated by: Karen White
- Length: 7 hrs and 54 mins
- Unabridged
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Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....
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Like the book, hate the narrator
- By NicoleQ on 10-14-20
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Better Apart
- The Radically Positive Way to Separate
- Narrated by: Karen White
- Length: 7 hrs and 54 mins
- Release date: 01-29-19
- Language: English
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Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....
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Stop Starting Over - Transform Your Fitness by Mastering Your Psychology
- By: Devan Kline
- Narrated by: Wayne Mitchell
- Length: 5 hrs and 58 mins
- Unabridged
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Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset....
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Don't Bother
- By AJ Renee on 02-04-20
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Stop Starting Over - Transform Your Fitness by Mastering Your Psychology
- Narrated by: Wayne Mitchell
- Length: 5 hrs and 58 mins
- Release date: 03-27-19
- Language: English
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Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset....
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Haleakala Waterfall
- By: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....
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I couldn't tell it is a waterfall
- By Justyna Staron-Kajkowska on 05-19-20
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Haleakala Waterfall
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 05-14-20
- Language: English
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- By: Philip Ovadia
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Unabridged
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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Good broad stroke information, but ended as a commercial for his business.
- By Urban Yogi on 04-02-22
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Release date: 11-05-21
- Language: English
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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The Spiritual Exercises of Saint Ignatius Loyola
- By: Brian O. McDermott
- Narrated by: Brian O. McDermott
- Length: 7 hrs and 7 mins
- Original Recording
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The Spiritual Exercises of Saint Ignatius Loyola has been one of the greatest classics of Western spirituality for more than 400 years....
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Not what I expected
- By JustMeAnd4Kids on 01-23-20
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The Spiritual Exercises of Saint Ignatius Loyola
- Narrated by: Brian O. McDermott
- Length: 7 hrs and 7 mins
- Release date: 08-16-17
- Language: English
- The Spiritual Exercises of Saint Ignatius Loyola has been one of the greatest classics of Western spirituality for more than 400 years....
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Advanced Marathoning
- Third Edition
- By: Pete Pfitzinger, Scott Douglas
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Unabridged
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Advanced Marathoning
- Third Edition
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Release date: 01-18-22
- Language: English
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Great Book, but Avoid his Podcast if you Value your Saniity
- By aaron on 09-24-21
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Release date: 12-24-19
- Language: English
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- By: Dale Bredesen
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Unabridged
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The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
- By Jack Aubrey on 08-18-20
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Release date: 08-18-20
- Language: English
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The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....
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The Awakening Course
- Discover the Missing Secret for Attracting Health, Wealth, Happiness and Love
- By: Joe Vitale
- Narrated by: Joe Vitale
- Length: 3 hrs and 29 mins
- Abridged
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Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program....
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A Must Listen!
- By morton on 08-03-10
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The Awakening Course
- Discover the Missing Secret for Attracting Health, Wealth, Happiness and Love
- Narrated by: Joe Vitale
- Length: 3 hrs and 29 mins
- Release date: 07-22-10
- Language: English
- Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program....
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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Great information for all mental health professionals
- By Tani on 12-23-19
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 12-10-19
- Language: English
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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Healing Sounds
- The Power of Harmonics
- By: Jonathan Goldman
- Narrated by: Jay Cruz
- Length: 6 hrs and 59 mins
- Unabridged
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In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....
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A Brilliant Teaching on Sound Healing!
- By Angela Benson on 12-14-22
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Healing Sounds
- The Power of Harmonics
- Narrated by: Jay Cruz
- Length: 6 hrs and 59 mins
- Release date: 11-29-22
- Language: English
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In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....
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Be Love Now
- The Path of the Heart
- By: Rameshwar Das, Ram Dass
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Unabridged
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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Another great one from Ram Dass but for the reader
- By Evelyn on 05-01-12
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Be Love Now
- The Path of the Heart
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Release date: 11-02-10
- Language: English
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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Fast After 50
- How to Race Strong for the Rest of Your Life
- By: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Unabridged
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....
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Complex, but done well
- By Joseph on 07-03-19
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Release date: 06-22-19
- Language: English
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- By: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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An injured athlete!
- By Aliza on 11-09-22
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Release date: 03-31-22
- Language: English
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....
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A true teacher.
- By Bend Yoga on 02-22-15
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Release date: 01-10-14
- Language: English
- We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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There has never been a Yoga book like this...
- By jazifish on 09-11-19
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Seane Corn
- Length: 10 hrs
- Release date: 09-03-19
- Language: English
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
- By: Luke Humphrey
- Narrated by: Brian Arens
- Length: 7 hrs
- Unabridged
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Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....
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Great book
- By luis on 12-08-22
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Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
- Narrated by: Brian Arens
- Length: 7 hrs
- Release date: 06-19-19
- Language: English
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Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- By: Ken Michaels
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Unabridged
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When a traumatic event occurs, our body triggers its “fight or flight” response....
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A complete guide for reducing trauma and stress
- By Sandra Waite on 05-01-24
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Release date: 12-13-23
- Language: English
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When a traumatic event occurs, our body triggers its “fight or flight” response....
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 38 mins
- Unabridged
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Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....
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Very helpful
- By Gregory M Anderson on 05-23-24
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 4
- Length: 3 hrs and 38 mins
- Release date: 03-27-23
- Language: English
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Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
- By: Susan Baxter
- Narrated by: Andrew Rosenberg, Jody Dispenza, Joe Peterson
- Length: 14 hrs and 52 mins
- Unabridged
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A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....
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Polyvagal Exercises Changed my Life.
- By April Lewis on 05-02-22
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
- Narrated by: Andrew Rosenberg, Jody Dispenza, Joe Peterson
- Length: 14 hrs and 52 mins
- Release date: 04-27-22
- Language: English
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A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....
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