Mental Health

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Product List
  • Why Cleaning Felt Impossible Audiobook By Dana K. White cover art

    • Why Cleaning Felt Impossible

    • The Whats, Whys, and Hows of Every Angle of Decluttering (Decluttering Deep Dives)
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 3
    • Length: 49 mins
    • Release date: 09-27-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • An original audio series featuring brand new content from decluttering expert Dana K. White....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • The Psychopath Test Audiobook By Jon Ronson cover art

    • The Psychopath Test

    • A Journey Through the Madness Industry
    • By: Jon Ronson
    • Narrated by: Jon Ronson
    • Length: 7 hrs and 33 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 166 ratings

    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

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  • Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Audiobook By Daniel Goleman, Richard Davids

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 33 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Learned Optimism Audiobook By Martin E. P. Seligman Ph.D. cover art

    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,171 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • Bumpin' Audiobook By Leslie Schrock cover art

    • Bumpin'

    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 178 ratings

    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

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  • Breaking Up with Sugar Audiobook By Molly Carmel cover art

    • Breaking Up with Sugar

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • By: Molly Carmel
    • Narrated by: Molly Carmel
    • Length: 7 hrs and 22 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 194 ratings

    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • Fentanyl, Inc. Audiobook By Ben Westhoff cover art

    • Fentanyl, Inc.

    • How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
    • By: Ben Westhoff
    • Narrated by: Alex Boyles
    • Length: 12 hrs and 38 mins
    • Release date: 09-03-19
    • Language: English
    • 4.5 out of 5 stars 893 ratings

    • A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • Anti-Anxious Audiobook By Nick Trenton cover art

    • Anti-Anxious

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

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  • Widen the Window Audiobook By Elizabeth A. Stanley, Bessel van der Kolk - foreword cover art

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  • Parenting Children with Oppositional Defiant Disorder Audiobook By Richard Bass cover art

    • Parenting Children with Oppositional Defiant Disorder

    • A Modern Approach to Understand and Lead Your O.D.D. Child to Success: Successful Parenting, Book 2
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 4 hrs and 27 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 100 ratings

    • Take the positive parenting approach to help your child overcome defiance through this nine-step parenting plan. Does your child argue with adults, including you? Are they easily angered? Do they oppose every rule and blame others for their mistakes? Listen to find out more....

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • The Body Never Lies Audiobook By Alice Miller cover art

    • The Body Never Lies

    • The Lingering Effects of Hurtful Parenting
    • By: Alice Miller
    • Narrated by: Sara Clinton
    • Length: 5 hrs and 36 mins
    • Release date: 07-11-13
    • Language: English
    • 4.5 out of 5 stars 447 ratings
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

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  • On Combat Audiobook By Dave Grossman, Loren W. Christensen cover art

    • On Combat

    • The Psychology and Physiology of Deadly Conflict in War and in Peace
    • By: Dave Grossman, Loren W. Christensen
    • Narrated by: Dave Grossman
    • Length: 18 hrs and 41 mins
    • Release date: 10-01-13
    • Language: English
    • 5 out of 5 stars 3,544 ratings
    • On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....

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