Keto Diet

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  • Keto Diet Audiobook By Caitlin Shepherd cover art

    • Keto Diet

    • Carb-Cycling Lifestyle for Ketogenic Vegetarians
    • By: Caitlin Shepherd
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 30 mins
    • Release date: 03-07-19
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish....

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  • Keto Cookbook Audiobook By Taylor Allen cover art

    • Keto Cookbook

    • Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • By: Taylor Allen
    • Narrated by: Katrina Leffler
    • Length: 6 hrs and 54 mins
    • Release date: 10-10-19
    • Language: English
    • Not rated yet

    • Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....

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  • Keto Diet Audiobook By Corver Smith cover art

    • Keto Diet

    • Lean Meats and Fats to Boost Good Cholesterol and Cerebral Health
    • By: Corver Smith
    • Narrated by: Rory Young
    • Length: 1 hr and 20 mins
    • Release date: 10-18-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts....

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  • Live Life Keto Audiobook By Clem Mattie cover art

    • Live Life Keto

    • The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
    • By: Clem Mattie
    • Narrated by: Torre Puckett
    • Length: 7 hrs and 17 mins
    • Release date: 01-14-22
    • Language: English
    • Not rated yet

    • Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto....

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  • Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle Audiobook By Lisa Scott cover

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  • Keto Instant Pot Cookbook: 25 Healthy Recipes Audiobook By Ashley Sommers cover art

    • Keto Instant Pot Cookbook: 25 Healthy Recipes

    • The Ashley Sommers Instant Pot Series, Book 4
    • By: Ashley Sommers
    • Narrated by: Julie Niblett
    • Series: Ashley Sommers Instant Pot, Book 4
    • Length: 50 mins
    • Release date: 04-26-18
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you want to be a healthier person but are unsure how? Does time and money seem to slip away when you try other diets? Have you heard of the Keto diet but are afraid to try it? If any of these questions resonate with you, then you have stumbled across just the thing! Listen for more....

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  • The Easy Keto Air Fryer Cookbook Audiobook By Heather Vogel cover art

    • The Easy Keto Air Fryer Cookbook

    • Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
    • By: Heather Vogel
    • Narrated by: Lizzie Richards
    • Length: 2 hrs and 13 mins
    • Release date: 02-21-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....

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  • Ketogenic Diet: Weight Loss for Beginners and How to Avoid Mistakes Audiobook By Mike Bray cover art

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  • Intermittent Fasting Diet Audiobook By Christine Kelly cover art

    • Intermittent Fasting Diet

    • The Ultimate Beginners Guide for Weight Loss
    • By: Christine Kelly
    • Narrated by: Catherine O'Connor, Melissa Sheldon
    • Length: 5 hrs and 53 mins
    • Release date: 04-30-19
    • Language: English
    • Not rated yet

    • Intermittent fasting isn't some fad. People have been doing it for decades, but only recently has it come into the mainstream...and for good reason. It has been scientifically backed up with decades of research and has been known to be the best way to enhance weight loss....

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  • Keto Diet for Women Audiobook By Fabiola Lopez cover art

    • Keto Diet for Women

    • Complete Instructions on Tasty and Healthful Weight-Loss Recipes for Women Over 40
    • By: Fabiola Lopez
    • Narrated by: Mahfuz Hasan
    • Length: 1 hr and 2 mins
    • Release date: 05-22-24
    • Language: English
    • Not rated yet

    • I will discuss ketogenic diets in more detail. A few ketogenic diets also influence non-dietary lifestyle changes, such as exercising. Typically, our body uses the carbohydrates we consume as fuel.

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  • Ketogenic Diet for Beginners Audiobook By Wilson Ketonik cover art

    • Ketogenic Diet for Beginners

    • The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
    • By: Wilson Ketonik
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 18 mins
    • Release date: 02-21-20
    • Language: English
    • Not rated yet

    • In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health....

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  • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1 Audiobook By Laura Haworth cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1

    • Learn the Benefits and Effects of the Keto Fasting Lifestyle
    • By: Laura Haworth
    • Narrated by: Susan Piper
    • Length: 4 hrs and 10 mins
    • Release date: 10-20-20
    • Language: English
    • Not rated yet

    • Alongside comprehensive details on how the keto diet and intermittent fasting works, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience....

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  • Ketogenic Diet: The Essential Beginner’s Guide to Quick Weight Loss and Clean Eating (Volume 3) Audiobook By Tyler Smit

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  • Ketogenic Diet for Beginners Audiobook By Charlotte Riviera cover art

    • Ketogenic Diet for Beginners

    • Essentials to Get Started
    • By: Charlotte Riviera
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 5 mins
    • Release date: 05-10-19
    • Language: English
    • Not rated yet

    • Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases....

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  • Ketogenic Bread Cookbook, Vol. 1 Audiobook By Ryan Ball cover art

    • Ketogenic Bread Cookbook, Vol. 1

    • By: Ryan Ball
    • Narrated by: James H Kiser
    • Length: 46 mins
    • Release date: 07-18-17
    • Language: English
    • Not rated yet
    • This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience....

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  • The Complete Guide to a Fast Keto Diet for Beginners Audiobook By Suzanne Summers cover art

    • The Complete Guide to a Fast Keto Diet for Beginners

    • Ketogenic Recipes and Meal Plans for People on the Go
    • By: Suzanne Summers
    • Narrated by: Betty Johnston
    • Length: 5 hrs and 27 mins
    • Release date: 11-19-18
    • Language: English
    • 4 out of 5 stars 35 ratings

    • Filled with actionable, step-by-step solutions for people who do not have a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind....

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  • Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle Audiobook By Timothy Moore cover art

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  • How to Do a Ketogenic Diet the Right Way Audiobook By Steve Strong cover art

    • How to Do a Ketogenic Diet the Right Way

    • By: Steve Strong
    • Narrated by: Michael Baes
    • Length: 4 hrs and 43 mins
    • Release date: 03-14-18
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • In this groundbreaking audiobook, you will learn exactly what needs to be done to lose weight and keep it off effortlessly and in a fun way.

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  • The Complete Ketogenic Diet Guide Audiobook By Julie Arden cover art

    • The Complete Ketogenic Diet Guide

    • 2 Manuscripts - Keto Diet For Beginners, Keto Meal Prep
    • By: Julie Arden
    • Narrated by: Marianne Lorenc
    • Length: 4 hrs and 5 mins
    • Release date: 01-24-19
    • Language: English
    • 5 out of 5 stars 4 ratings

    • You probably tried to lose weight in the past and you know how awful being on a diet can feel. You’re forced to eat tiny portions of tasteless diet foods and you feel hungry and tired all day long. Well, let me tell you that it doesn’t have to be that way....

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  • Ketogenic Diet Audiobook By Roy Nolan cover art

    • Ketogenic Diet

    • The Must Know How to and Avoid Guide for Beginners. Wicked Rapid Weight Loss Effortlessly
    • By: Roy Nolan
    • Narrated by: Alex Lancer
    • Length: 2 hrs and 13 mins
    • Release date: 06-26-17
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Many others are experiencing the success and scientifically proven benefits of the ketogenic diet and you should too....

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